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| Author | : Jennifer Lawler |
| Publisher | : Penguin (Non-Classics) |
| Total Pages | : 244 |
| Release | : 2003 |
| Genre | : Business & Economics |
| ISBN | : 9780142196229 |
In 100 life lessons, a martial arts expert shows anyone how to live like a black belt without ever throwing a punch.
| Author | : Jennifer Lawler |
| Publisher | : Penguin (Non-Classics) |
| Total Pages | : 228 |
| Release | : 2004 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 9780142196311 |
The Way of the writer is not always straight. Sharing 100 essential lessons, an expert shows how to unleash the inspired writer within, using the wisdom of the martial arts.
| Author | : Jennifer Cassetta |
| Publisher | : Simon and Schuster |
| Total Pages | : 209 |
| Release | : 2022-08-23 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0757324320 |
For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead
| Author | : Richard Strozzi-Heckler |
| Publisher | : Blue Snake Books |
| Total Pages | : 209 |
| Release | : 2011-03-22 |
| Genre | : Business & Economics |
| ISBN | : 158394334X |
A pioneering book on a new kind of leadership—one that draws on body awareness, ancient wisdom, and real-life corporate examples to empower the modern leader to “do well and do good at the same time" (James N. Baron, Yale School of Management). History is filled with accounts of great leaders, but how did they become so? Written for emergent leaders in any endeavor, this new work from renowned consultant Richard Strozzi-Heckler offers a new approach to leadership. The first book of its kind to base business and management strength on integral body awareness, the book presents key principles such as shugyo, or self-cultivation, as crucial in developing the individual responsibility, social commitment, and moral and spiritual vision required to lead with authority and efficacy. The Leadership Dojo is based on three questions: What does a leader do? What are the character values most essential to exemplary leadership? How do you teach these values? Drawing on the wisdom of ages from Plato to the Bhagavad-Gita, from Thucydides to the Abidharma, the book asserts that understanding and answering these questions holds the key to superior leadership skills. Strozzi-Heckler teaches with real-world examples based on his wide experience training decision-makers at companies like AT&T and Microsoft. The book’s multifaceted approach helps readers establish a powerful Leadership Presence, a platform from which they can take ethical action with compassion and pragmatic wisdom. “I would not dream of leading a team without relying on the teachings of Richard Strozzi-Heckler. It would be like skiing without the snow.” —Nancy J. Hutson, Senior Vice President, Pfizer Research & Development
| Author | : |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2006-10 |
| Genre | : |
| ISBN | : |
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
| Author | : Rochelle Melander |
| Publisher | : Penguin |
| Total Pages | : 294 |
| Release | : 2011-09-20 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 1599633930 |
Find the focus, energy, and drive you need to start—and finish—your book Everyone has dreamed of writing a book, but so many start writing only to stall out due to writer’s block, mental fatigue, and other challenges. Write-A-Thon helps you overcome those stumbling blocks and complete your book once and for all. And you don’t have to type away for years on end. Here’s a plan that’ll help you write your book—in twenty-six days! Write-A-Thon gives you the tools, advice, and inspiration you need to succeed before, during, and after your writing race. Solid instruction, positive psychology, and inspiration from marathon runners will give you the momentum to take each step from here to the finish line. • Start out well prepared: Learn how to train your attitude, your writing, and your life—and plan your novel or nonfiction book. • Maintain your pace: Get advice and inspiration to stay motivated and keep writing. • Bask in your accomplishment: Find the best ways to recover and move forward once the marathon is over and you have a completed manuscript in hand. Writing a book in twenty-six days may seem impossible—especially if you don’t write full time—but in Write-A-Thon, Rochelle Melander will teach you the life skills, performance techniques, and writing tools you need to finish your manuscript in less than a month—guaranteed!
| Author | : Peggy Holman |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 1377 |
| Release | : 2007-01-04 |
| Genre | : Business & Economics |
| ISBN | : 1523088125 |
The Change Handbook features chapters by the originators and foremost practitioners of such high-leverage change methods as Future Search, Real Time Strategic Change, Gemba Kaizen, and Open Space Technology. The authors outline distinctive aspects of their approach; detail roles and responsibilities; share a story illustrating usage; and answer frequently asked questions about how to put it into practice. Examples of successful change efforts acquaint readers with the diverse array of methods being employed today. A one-stop comparative chart allows them to evaluate the methods to determine what will work best fro them, and an in-depth reference section helps them locate the resources they need to get started.
