Do One Thing Every Day That Centers You
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| Author | : Robie Rogge |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2016-06-07 |
| Genre | : Self-Help |
| ISBN | : 0553459708 |
A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.
| Author | : Robie Rogge |
| Publisher | : Clarkson Potter |
| Total Pages | : 370 |
| Release | : 2017-08-08 |
| Genre | : Self-Help |
| ISBN | : 0451496809 |
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
| Author | : Julia Cameron |
| Publisher | : Penguin |
| Total Pages | : 306 |
| Release | : 2016-11-08 |
| Genre | : Art |
| ISBN | : 0143129414 |
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
| Author | : Jon Kabat-Zinn |
| Publisher | : Hachette UK |
| Total Pages | : 277 |
| Release | : 2023-12-05 |
| Genre | : Self-Help |
| ISBN | : 030683202X |
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
| Author | : Line A Day |
| Publisher | : |
| Total Pages | : 370 |
| Release | : 2019-12-23 |
| Genre | : |
| ISBN | : 9781650120980 |
Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
| Author | : Robie Rogge |
| Publisher | : Clarkson Potter |
| Total Pages | : 370 |
| Release | : 2016-06-07 |
| Genre | : Self-Help |
| ISBN | : 0553459708 |
A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Throughout, sage advice from artists to athletes to business leaders along with suggested activities and reflections will help you to be more present and aware. Record a year’s worth of your daily intentions and introspections, and by the end you may even find the elusive center. This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.
| Author | : Robie Rogge |
| Publisher | : Clarkson Potter |
| Total Pages | : 370 |
| Release | : 2020-03-31 |
| Genre | : Self-Help |
| ISBN | : 0593135075 |
365 inspiring quotes and prompts for anyone who aspires to be more politically active, environmentally friendly, or socially conscious--part of the bestselling Do One Thing Every Day series. "In a gentle way, you can shake the world." --Mahatma Gandhi Activism is on the rise. Consumers, shareholders, employees, students, and many other social groups want to get involved with political, environmental, and social issues. Do One Thing Every Day to Change the World is the ideal tool for turning those ambitions into positive change. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging readers to do one thing each day that makes the world a better place. Daily doses of energizing inspiration from famous writers, athletes, musicians, entrepreneurs, and others invite readers to take a stand for what they believe in and work for change.
| Author | : United States. Congress. House. Committee on Armed Services. Military Personnel and Compensation Subcommittee |
| Publisher | : |
| Total Pages | : 392 |
| Release | : 1989 |
| Genre | : Child care |
| ISBN | : |
| Author | : John E. Newman |
| Publisher | : Amacom |
| Total Pages | : 212 |
| Release | : 1992 |
| Genre | : Business & Economics |
| ISBN | : 9780814477656 |
Presents a plan for choosing how to destroy stress.
| Author | : Clarita Bassett |
| Publisher | : Balboa Press |
| Total Pages | : 101 |
| Release | : 2019-05-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1982225823 |
I AM, Imagination, Action, Memorization—The Way to Your Absolute Best is a step-by-step guide to developing the power that makes your dreams come true. Clarita Bassett’s book teaches you how to use and develop your imagination to bend reality. Her formulas and techniques help you manifest your greatest desires. You are the master of your dreams, and the power to make life feel like a dream is within your grasp. Learn how to set, act, and track goals meant to lead you to your biggest and loftiest dreams. Develop discipline and prepare to do what’s necessary to stay ahead of the crowd. Train your body, mind, and spirit to seek and respond to positive vibrations and open yourself up to receive cosmic downloads. Align your purpose with universal principles. Then learn to live in the moment and appreciate all that you have here and now—your gifts, talents, loved ones, and the wonder of life itself. Finally, Clarita teaches you basic meditation techniques to help you live a longer, happier, and healthier life.
