Disrupting Text Neck
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| Author | : Anthony Lett |
| Publisher | : |
| Total Pages | : 60 |
| Release | : 2019-02 |
| Genre | : Health & Fitness |
| ISBN | : 9781795619837 |
Acute and chronic neck pain and its consequences has hit epidemic proportions worldwide as an inevitable consequence of our immersion in digital gadgetry. This physical stress alongside the psychological stress of 24/7 connectivity can be managed with the simple practices in this book.In Disrupting Text Neck, Anthony Lett, author of 3 Amazon best sellers teaches you how to manage these conditions in his usual simple and straightforward instructional style. With the aid of dot point instructions, easy to follow photos and helpful 3D anatomy images, Anthony teaches you the essential exercises that will keep the consequences of living a digitally connected life at bay. Taught to many thousands of students over a 20-year period, the stretches in Disrupting Text Neck will leave you feeling deeply relaxed and rejuvenated while minimizing the need for pills or expensive treatments.
| Author | : Amy Blankson |
| Publisher | : BenBella Books, Inc. |
| Total Pages | : 240 |
| Release | : 2017-04-11 |
| Genre | : Technology & Engineering |
| ISBN | : 1942952953 |
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.
| Author | : Jefferson Santos |
| Publisher | : Morgan James Publishing |
| Total Pages | : 217 |
| Release | : 2015-02-10 |
| Genre | : Business & Economics |
| ISBN | : 163047133X |
Your life is getting the exact results it’s designed to get. To change your life, you must first change your design. What if you got the exact results you wanted? Sound too good to be true? Your results are simply a reflection of your thinking up until now. The 7 steps that make up Higher Life Design will equip you to arrive at your intended destination healthy, wealthy, and happy. Despite possessing great entrepreneurial ambition for a new start-up business, by the age of 20 life had Jefferson in a choke hold. His bank account was in the red at -$1,100 and his debt load of $70,000 told a similar tale. Jefferson decided he needed a change. With a newfound commitment, he turned that decision into a reality by discovering the Higher Life Design. Over time, this process helped him earn several million dollars and build a team of more than 100,000 leaders in more than 30 countries. Jefferson shares the Higher Life Design with people who want to arrive at their intended destination healthy, wealthy, and happy. He and his wife, Megan, live in Texas with their two sons, Harrison and Livingston.
| Author | : Robert Butera |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 229 |
| Release | : 2021-07-08 |
| Genre | : Health & Fitness |
| ISBN | : 073875790X |
Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. The Yoga Life makes it easy to incorporate yoga's philosophy and guiding principles into your daily routine. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for comprehensive health. From sleep and nutrition to relationships and finances, this book helps evaluate where you are and where you can improve in order to create a unique practice that brings positive, lasting change.
| Author | : Daniel N. Silva |
| Publisher | : John Benjamins Publishing Company |
| Total Pages | : 366 |
| Release | : 2021-03-15 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 9027260257 |
Humans are adaptive beings. Gradually, we have produced the fundamental capacities for our cooperation, recognition of intentions, and interaction which led to the development of language and culture. The present collective volume builds on an orientation to pragmatics as the sustained and principled human adaptability in interaction, form, and meaning. Working on different strands of such a socially oriented pragmatics, the authors gathered in this volume study the adaptability of language as shaped by the conditions of society, culture, and cognition. Grouped in four sections, the book’s chapters explore the embedding of adaptability in language ideology, text, communicative practice, and learning. Adopting these various perspectives, the authors gauge how language users navigate the different layers of societal, cognitive, and communicative constraints, while adapting their communicative practices, language ideologies, and technologies of interaction to their everyday living conditions.
| Author | : |
| Publisher | : |
| Total Pages | : 504 |
| Release | : 1976 |
| Genre | : Medicine |
| ISBN | : |
Includes the Association's membership rosters
| Author | : Christopher Hart |
| Publisher | : Edinburgh University Press |
| Total Pages | : 224 |
| Release | : 2019-05-15 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 1474450008 |
Drawing on range of text genres including novels, poems, health forums, holiday guestbooks, prayers, political songs and news stories, each chapter uses cognitive linguistics to shed light on the meanings and meaning-making processes invoked when we encounter texts belonging to different literary and political genres. The book presents new insights into the workings of textual phenomena such as metaphor, viewpoint and deixis and also sheds light on more elusive, epiphenomenal qualities such as a text's ambience, atmosphere, power, ideology or persuasiveness. It also takes new strides in cognitive text analysis by exploiting experimental and ethnographic methods to empirically investigate readers' reception of, and resistance to, texts.
| Author | : Diana Graber |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 257 |
| Release | : 2019-01-15 |
| Genre | : Computers |
| ISBN | : 0814439802 |
The Internet can be a scary, dangerous place especially for children. This book shows parents how to help digital kids navigate this environment. Sexting, cyberbullying, revenge porn, online predators…all of these potential threats can tempt parents to snatch the smartphone or tablet out of their children’s hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology’s many benefits and opportunities. In Raising Humans in a Digital World, digital literacy educator Diana Graber shows how children must learn to handle the digital space through: developing social-emotional skills balancing virtual and real life building safe and healthy relationships avoiding cyberbullies and online predators protecting personal information identifying and avoiding fake news and questionable content becoming positive role models and leaders Raising Humans in a Digital World is packed with at-home discussion topics and enjoyable activities that any busy family can slip into their daily routine. Full of practical tips grounded in academic research and hands-on experience, today’s parents finally have what they’ve been waiting for—a guide to raising digital kids who will become the positive and successful leaders our world desperately needs.
| Author | : Robert Boland |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 13606 |
| Release | : 2024-03-26 |
| Genre | : Medical |
| ISBN | : 1975175743 |
The gold standard reference for all those who work with people with mental illness, Kaplan & Sadock's Comprehensive Textbook of Psychiatry, edited by Drs. Robert Boland and Marcia L. Verduin, has consistently kept pace with the rapid growth of research and knowledge in neural science, as well as biological and psychological science. This two-volume eleventh edition offers the expertise of more than 600 renowned contributors who cover the full range of psychiatry and mental health, including neural science, genetics, neuropsychiatry, psychopharmacology, and other key areas.
| Author | : Charles Richard Clark |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 228 |
| Release | : 2005 |
| Genre | : Medical |
| ISBN | : 9780781735766 |
Prepared by internationally recognized members of The Cervical Spine Research Society Editorial Committee, the Fourth Edition of this best-selling volume is the most comprehensive, current, and authoritative reference on the cervical spine. It provides state-of-the-art coverage of basic and clinical research, diagnostic methods, and medical and surgical treatments, bringing together the latest thinking of the foremost orthopaedic surgeons, neurosurgeons, neurologists, rheumatologists, radiologists, anatomists, and bioengineers. Chapters cover anatomy, physiology, biomechanics, neurologic and functional evaluation, and radiographic evaluation and address the full range of pediatric problems, fractures, spinal cord injuries, tumors, infections, inflammatory conditions, degenerative disorders, and complications. More than 1,100 illustrations are included.
