Jewish Meditation

Jewish Meditation
Author: Aryeh Kaplan
Publisher: Schocken
Total Pages: 179
Release: 2011-01-12
Genre: Religion
ISBN: 0307761118

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Living in the Presence

Living in the Presence
Author: Benjamin Epstein
Publisher: Urim Publications
Total Pages: 255
Release: 2020-01-02
Genre: Religion
ISBN: 9655243451

In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.

Be Still and Get Going

Be Still and Get Going
Author: Alan Lew
Publisher: Little, Brown
Total Pages: 272
Release: 2007-07-31
Genre: Religion
ISBN: 0316025917

Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Discovering Jewish Meditation

Discovering Jewish Meditation
Author: Nan Fink Gefen
Publisher: Jewish Lights Publishing
Total Pages: 194
Release: 1999
Genre: Body, Mind & Spirit
ISBN: 1580230679

This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.

Mindfulness

Mindfulness
Author: Dr. Jonathan Feiner
Publisher: Mosaica Press
Total Pages: 204
Release: 2020-01-13
Genre: Body, Mind & Spirit
ISBN: 1952370817

In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Meditation and Kabbalah

Meditation and Kabbalah
Author: Aryeh Kaplan
Publisher: Rowman & Littlefield
Total Pages: 366
Release: 1995
Genre: Cabala
ISBN: 1568213816

Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

One God Clapping

One God Clapping
Author: Alan Lew
Publisher: Jewish Lights Publishing
Total Pages: 337
Release: 2001
Genre: Biography & Autobiography
ISBN: 1580231152

From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey. Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves. Winner of the PEN / Joseph E. Miles Award Like a Zen parable or a Jewish folk tale, One God Clapping unfolds as a series of stories, each containing a moment of revelation or instruction that, while often unexpected, is never simple or contrived. One God Clapping, like the life of the remarkable Alan Lew himself, is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.

The Jew in the Lotus

The Jew in the Lotus
Author: Rodger Kamenetz
Publisher: Harper Collins
Total Pages: 505
Release: 2009-03-17
Genre: Religion
ISBN: 0061745936

While accompanying eight high–spirited Jewish delegates to Dharamsala, India, for a historic Buddhist–Jewish dialogue with the Dalai Lama, poet Rodger Kamenetz comes to understand the convergence of Buddhist and Jewish thought. Along the way he encounters Ram Dass and Richard Gere, and dialogues with leading rabbis and Jewish thinkers, including Zalman Schacter, Yitz and Blue Greenberg, and a host of religious and disaffected Jews and Jewish Buddhists. This amazing journey through Tibetan Buddhism and Judaism leads Kamenetz to a renewed appreciation of his living Jewish roots.

Here All Along

Here All Along
Author: Sarah Hurwitz
Publisher: Random House
Total Pages: 352
Release: 2019-09-03
Genre: Religion
ISBN: 0525510729

A renowned political speechwriter rediscovers Judaism, finding timeless wisdom and spiritual connection in its age-old practices and traditions. “Sarah Hurwitz was Michelle Obama’s head speechwriter, and with this book she becomes Judaism’s speechwriter.”—Adam Grant, New York Times bestselling author of Give and Take, Originals, and co-author of Option B After a decade as a political speechwriter—serving as head speechwriter for First Lady Michelle Obama, a senior speechwriter for President Barack Obama, and chief speechwriter for Hillary Clinton on her 2008 presidential campaign—Sarah Hurwitz decided to apply her skills as a communicator to writing a book . . . about Judaism. And no one is more surprised than she is. Hurwitz was the quintessential lapsed Jew—until, at age thirty-six, after a tough breakup, she happened upon an advertisement for an introductory class on Judaism. She attended on a whim, but was blown away by what she found: beautiful rituals, helpful guidance on living an ethical life, conceptions of God beyond the judgy bearded man in the sky—none of which she had learned in Hebrew school or during the two synagogue services she grudgingly attended each year. That class led to a years-long journey during which Hurwitz visited the offices of rabbis, attended Jewish meditation retreats, sat at the Shabbat tables of Orthodox families, and read hundreds of books about Judaism—all in dogged pursuit of answers to her biggest questions. What she found transformed her life, and she wondered: How could there be such a gap between the richness of what Judaism offers and the way so many Jews like her understand and experience it? Sarah Hurwitz is on a mission to close this gap by sharing the profound insights she discovered on everything from Jewish holidays, ethics, and prayer to Jewish conceptions of God, death, and social justice. In this entertaining and accessible book, she shows us why Judaism matters and how its message is more relevant than ever, and she inspires Jews to do the learning, questioning, and debating required to make this religion their own. “Searching for meaning in the ancient scripture and traditions of Judaism, Sarah Hurwitz takes us along on an enriching journey of discovery. In Here All Along, she explores her birthright as a Jew and finds timeless and valuable life lessons.”—David Axelrod, director of the University of Chicago Institute of Politics and former senior advisor to President Barack Obama

Discovering Jewish Meditation (2nd Edition)

Discovering Jewish Meditation (2nd Edition)
Author: Nan Fink Gefen
Publisher: Turner Publishing Company
Total Pages: 198
Release: 2011-09-12
Genre: Religion
ISBN: 1580235034

A breakthrough "how to meditate" guide! “Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.” —from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice