Discovering Fruit & Nuts

Discovering Fruit & Nuts
Author: Susanna Lyle
Publisher:
Total Pages: 488
Release: 2006
Genre: Gardening
ISBN:

This extensively researched A-Z guide is a vital reference to 300 temperate and subtropical food-producing plants from around the world. It includes a table of plants for different garden situations, with emphasis on the nutritional and health benefits of the fruit or nut described. Find out more at www.growhealthy.net.

Fruit from the Sands

Fruit from the Sands
Author: Robert N. Spengler
Publisher: University of California Press
Total Pages: 390
Release: 2020-09-22
Genre: History
ISBN: 0520379268

"A comprehensive and entertaining historical and botanical review, providing an enjoyable and cognitive read.”—Nature The foods we eat have a deep and often surprising past. From almonds and apples to tea and rice, many foods that we consume today have histories that can be traced out of prehistoric Central Asia along the tracks of the Silk Road to kitchens in Europe, America, China, and elsewhere in East Asia. The exchange of goods, ideas, cultural practices, and genes along these ancient routes extends back five thousand years, and organized trade along the Silk Road dates to at least Han Dynasty China in the second century BC. Balancing a broad array of archaeological, botanical, and historical evidence, Fruit from the Sands presents the fascinating story of the origins and spread of agriculture across Inner Asia and into Europe and East Asia. Through the preserved remains of plants found in archaeological sites, Robert N. Spengler III identifies the regions where our most familiar crops were domesticated and follows their routes as people carried them around the world. With vivid examples, Fruit from the Sands explores how the foods we eat have shaped the course of human history and transformed cuisines all over the globe.

An Illustrated Catalog of American Fruits & Nuts

An Illustrated Catalog of American Fruits & Nuts
Author:
Publisher:
Total Pages: 356
Release: 2021-04-13
Genre:
ISBN: 9781733622042

The United States Department of Agriculture Pomological Watercolor Collection encompasses 7,497 botanical watercolor paintings of evolving fruit and nut varieties; alongside specimens introduced by USDA plant explorers from the late 19th and early 20th centuries. Assembled between 1886 and 1942, these remarkable, botanically accurate, watercolors were executed by some 21 professional artists (including nine women). Authored largely before the widespread application of photography, the watercolors were intended to aid accurate identification and examination of fruit varietals , for the nation's fruit growers. Documenting the transformation of American pomology, the science of fruit breeding and production, and the horticultural innovations accountable for contemporary fruit cultivation and consumption, the USDA's collection offers fascinating anthropological and horticultural insights on the fruits we ecstatically devour, and why. Encompassing fruit-suffused anecdotes and observations drawn from the fields of archaeology and anthropology, horticulture and literature, ancient representation and contemporary visual art, Atelier Éditions' kaleidoscopic examination of the USDA's pomological collection, offers readers an engaging, biophillic meditation upon the sweetest of all earth's produce.

Discovering the Word of Wisdom

Discovering the Word of Wisdom
Author: Jane Birch
Publisher: Fresh Awakenings
Total Pages: 238
Release: 2013-11-26
Genre: Health & Fitness
ISBN: 1493684965

This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

101 Foods That Could Save Your Life

101 Foods That Could Save Your Life
Author: David Grotto
Publisher: Bantam
Total Pages: 464
Release: 2010-12-28
Genre: Health & Fitness
ISBN: 0345526872

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!

The Fruit Gardener's Bible

The Fruit Gardener's Bible
Author: Lewis Hill
Publisher: Storey Publishing, LLC
Total Pages: 321
Release: 2012-03-01
Genre: Gardening
ISBN: 1603427848

Enjoy bushels of crispy apples and baskets of juicy blueberries from your own backyard. Authors Lewis Hill and Leonard Perry provide everything you need to know to successfully grow delicious organic fruit at home, from choosing the best varieties for your area to planting, pruning, and harvesting a bountiful crop. With tips on cultivating strawberries, raspberries, grapes, pears, peaches, and more, this essential reference guide will inspire year after year of abundantly fruitful gardening.

The Home Orchard

The Home Orchard
Author: Chuck A. Ingels
Publisher: UCANR Publications
Total Pages: 212
Release: 2007
Genre: Gardening
ISBN: 1879906724

Developed especially for use by backyard orchardists, rare fruit growers, and small-scale growers, The Home Orchard offers a comprehensive look at standard growing methods, as well as some innovative practices that enthusiasts have developed in recent years, some of which are uniquely suited to the small-scale grower. You will learn how trees grow, which species grow best in the different regions and soils, varieties from which to select, preparing the soil, planting, watering and fertilizing, pruning and grafting, thinning the fruit, diagnosing problems, controlling pests, and harvesting. You'll also find special attention given to organic and non-toxic pest management and fertilization methods. Key pests and diseases are identified and natural control methods are emphasized. Irrigation methods for the backyard grower are discussed and the difficult task of how often and how much water to apply is simplified. The focus is on giving the trees enough water but doing so in an efficient, water-saving manner. Included are hundreds of photographs and diagrams that clearly show how to produce the best crops. Photos of several practices, such as key budding and grafting methods, are depicted in step-by-step photos. No other publication provides this breadth and depth of coverage --

Diseases of Temperate Zone Tree Fruit and Nut Crops

Diseases of Temperate Zone Tree Fruit and Nut Crops
Author: Joseph M. Ogawa
Publisher: UCANR Publications
Total Pages: 484
Release: 1987-06-01
Genre: Technology & Engineering
ISBN: 9780931876974

UC's classic encyclopedic work on the diseases and disorders affecting pome fruits, stone fruits, nuts, olives, figs and several minor fruits grown in temperate zone areas. This comprehensive volume gives the history, causes, symptoms, and control methods for nearly 200 diseases. Includes 56 pages of helpful color plates, an index and extensive references. This is a must have for production consultants, plant pathologists, agricultural libraries and agricultural educators.