Download Discover Your Roots 52 Brilliant Ideas full books in PDF, epub, and Kindle. Read online free Discover Your Roots 52 Brilliant Ideas ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Paul Blake |
| Publisher | : Penguin |
| Total Pages | : 233 |
| Release | : 2007-09-04 |
| Genre | : Reference |
| ISBN | : 1440622027 |
52 ways to get to the root of family history. It's one of the mosts fascinating and popular new pastimes, and now researching family history-from distant ancestors to interesting facts about birthplaces and childhood homes-is easier than ever before.
| Author | : Rob Hicks |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-03-06 |
| Genre | : Health & Fitness |
| ISBN | : 1440621756 |
52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away
| Author | : Sabina Dosani |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-03-06 |
| Genre | : Family & Relationships |
| ISBN | : 1440678049 |
52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox
| Author | : Ruth Chambers, MD |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-12-04 |
| Genre | : Health & Fitness |
| ISBN | : 1101203358 |
52 ways to strengthen your heart-for life. Heart disease and stroke are some of the leading causes of death in this country-and they can affect anyone. Dr. Ruth Chambers reveals 52 practical strategies for keeping hearts strong, healthy, and happy.
| Author | : Rob Hicks |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2008-05-06 |
| Genre | : Health & Fitness |
| ISBN | : 1440630712 |
High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.
| Author | : Linda Bird |
| Publisher | : Penguin |
| Total Pages | : 276 |
| Release | : 2007-01-02 |
| Genre | : Health & Fitness |
| ISBN | : 1101221127 |
Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color
| Author | : Sabina Dosani |
| Publisher | : Penguin |
| Total Pages | : 256 |
| Release | : 2007-10-02 |
| Genre | : Health & Fitness |
| ISBN | : 1440621985 |
52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
| Author | : Sabina Dosani |
| Publisher | : Penguin |
| Total Pages | : 231 |
| Release | : 2007-09-04 |
| Genre | : Family & Relationships |
| ISBN | : 1440620202 |
52 fresh ways to help kids-and parents-survive the terrible tweens. From reading, pets, cooking, and music to the maintenance of good behavior and boundary keeping, Raising Pre-Teens presents practical and ingenious ideas to help parents navigate the tough terrain of raising adolescents so they and their children can get the most out of family life.
| Author | : Karen Williamson |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2007-02-06 |
| Genre | : Health & Fitness |
| ISBN | : 1440622922 |
52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz
| Author | : Cherry Maslen |
| Publisher | : Penguin |
| Total Pages | : 326 |
| Release | : 2007-04-03 |
| Genre | : Health & Fitness |
| ISBN | : 1440621810 |
52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot
