Discomfortable

Discomfortable
Author: A.J. Bond
Publisher: North Atlantic Books
Total Pages: 346
Release: 2021-09-07
Genre: Self-Help
ISBN: 1623175569

The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves. Are you ready to get Discomfortable? This is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted. Author and "shame-ed" coach AJ Bond takes us through his own shame breakthrough, sharing how he went from I'd rather die than be gay to uncovering and reclaiming his inherent wholeness and worth. With unexpected humor, warmth, and candid personal stories, Bond shows readers: Why shame shows up--the trauma, fixed mindsets, and messaging that give it a foothold How shame tricks you into believing there's something wrong with you, even when you're perfectly right The evolutionary reasons we humans developed a sense of shame (and why it doesn't serve us today) How to manage and deprogram shame through connection, gratitude, and empowered choice How we can re-parent ourselves, be fully seen, and feel fully loved Bond shines a light on this feeling that doesn't want to be seen, heard, or named--and invites us to bring our own shame into the open and release it to reclaim and reframe our lives in a powerful new way.

Uncomfortable

Uncomfortable
Author: Brett McCracken
Publisher: Crossway
Total Pages: 228
Release: 2017-09-15
Genre: Religion
ISBN: 1433554283

Does your church make you uncomfortable? It’s easy to dream about the “perfect” church—a church that sings just the right songs set to just the right music before the pastor preaches just the right sermon to a room filled with just the right mix of people who happen to agree with you on just about everything. Chances are your church doesn’t quite look like that. But what if instead of searching for a church that makes us comfortable, we learned to love our church, even when it’s challenging? What if some of the discomfort that we often experience is actually good for us? This book is a call to embrace the uncomfortable aspects of Christian community, whether that means believing difficult truths, pursuing difficult holiness, or loving difficult people—all for the sake of the gospel, God’s glory, and our joy.

From Triggered to Tranquil

From Triggered to Tranquil
Author: Susan Campbell, PhD
Publisher: New World Library
Total Pages: 250
Release: 2021-08-31
Genre: Self-Help
ISBN: 1608687406

A Therapy-Tested, Real-World Approach to Defusing Anxiety and Anger Reactions At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes: • five steps to “trigger mastery” that can be applied to any interpersonal relationship or encounter • specific techniques for relationships with spouses, partners, children, bosses, coworkers, and friends, as well as a chapter for group facilitators • ways to address triggers related to politics, racism, climate change, and other hot-button issues

Anger, Guilt and Shame - Reclaiming Power and Choice

Anger, Guilt and Shame - Reclaiming Power and Choice
Author: Liv Larsson
Publisher: Lulu.com
Total Pages: 217
Release: 2012-08-23
Genre: Self-Help
ISBN: 9197944289

This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you better meet your needs for respect, acceptance, belonging and freedom. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt?

On Discomfort

On Discomfort
Author: David Ellison
Publisher: Taylor & Francis
Total Pages: 151
Release: 2016-10-14
Genre: Architecture
ISBN: 1317085876

Examining discomfort’s physical, emotional, conceptual, psychological and aesthetic dimensions, the contributors to this volume offer an alternate, cultural approach to the study of architecture and the built environment. By attending to a series of disparate instances in which architecture and discomfort intersect, On Discomfort offers a fresh reading of the negotiations that define architecture’s position in modern culture. The essays do not chart comfort’s triumph so much as discomfort’s curious dispersal into practices that form ‘modern life’ – and what that dispersion reveals of both architecture and culture. The essays presented in this volume illuminate the material culture of discomfort as it accrues to architecture and its history. This episodic analysis speaks to a range of disciplinary fields and interdisciplinary subjects, extending our understanding of the domestication of interiors (and objects, cities and ideas); and the conditions under which – by intention or accident – they discomfort.

Too Late to Die Young

Too Late to Die Young
Author: Harriet McBryde Johnson
Publisher: Macmillan
Total Pages: 276
Release: 2006-02-21
Genre: Biography & Autobiography
ISBN: 9780312425715

With a voice as disarmingly bold, funny, and unsentimental as its author, this is a thoroughly unconventional memoir that shatters the myth of the tragic disabled life.

The Discomfort Zone

The Discomfort Zone
Author: Farrah Storr
Publisher: Piatkus Books
Total Pages: 256
Release: 2021-02-04
Genre:
ISBN: 9780349415376

'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #Girlboss While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be. Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments.

Them

Them
Author: Jon Ronson
Publisher: Simon and Schuster
Total Pages: 290
Release: 2011-06-28
Genre: Political Science
ISBN: 1439126739

A New York Times–bestselling author hangs out with conspiracy theorists and hunts for the Bilderberg Group in this “hilarious, disturbing” memoir (The New York Times). A wide variety of extremist groups, from Islamic fundamentalists to neo-Nazis, share the oddly similar belief that a tiny shadowy elite rule the world from a secret room. In Them, journalist Jon Ronson has joined the extremists to track down the fabled secret room. As a journalist and a Jew, Ronson was often considered one of “Them,” but he had no idea if their meetings actually took place. Was he just not invited? Them takes us across three continents and into the secret room. Along the way he meets Omar Bakri Mohammed, considered one of the most dangerous men in Great Britain, PR-savvy Ku Klux Klan Grand Wizard Thom Robb, and the survivors of Ruby Ridge. He is chased by men in dark glasses and unmasked as a Jew in the middle of a Jihad training camp. In the forests of northern California he even witnesses CEOs and leading politicians—like Dick Cheney—undertake a bizarre owl ritual. Ronson’s investigations, by turns creepy and comical, reveal some alarming things about the looking-glass world of “us” and “them.” Them is a deep and fascinating look at the lives and minds of extremists. Are the extremists onto something? Or is Jon Ronson becoming one of them? “Jon Ronson has managed to write a hugely amusing book about the lunatic fringe.” —The Washington Post “Them is at times funny, other times unsettling, but always astonishing.” —Booklist “It takes a funny man to see the humor in all the conspiracy theories that float hatefully across the land, and Jon Ronson is a funny man. It takes a brave man to chase that humor right into the belly of the beast, and Jon Ronson is a brave man too.” —The San Diego Union-Tribune

A Book of Verses

A Book of Verses
Author: William Ernest Henley
Publisher:
Total Pages: 194
Release: 1888
Genre: English poetry
ISBN:

The Discomfort of Evening

The Discomfort of Evening
Author: Lucas Rijneveld
Publisher: Graywolf Press
Total Pages: 226
Release: 2020-08-18
Genre: Fiction
ISBN: 1644451301

WINNER OF THE 2020 INTERNATIONAL BOOKER PRIZE A stark and gripping tale of childhood grief from one of the most exciting new voices in Dutch literature Ten-year-old Jas lives with her strictly religious parents and her siblings on a dairy farm where waste and frivolity are akin to sin. Despite the dreary routine of their days, Jas has a unique way of experiencing her world: her face soft like cheese under her mother’s hands; the texture of green warts, like capers, on migrating toads in the village; the sound of “blush words” that aren’t in the Bible. One icy morning, the disciplined rhythm of her family’s life is ruptured by a tragic accident, and Jas is convinced she is to blame. As her parents’ suffering makes them increasingly distant, Jas and her siblings develop a curiosity about death that leads them into disturbing rituals and fantasies. Cocooned in her red winter coat, Jas dreams of “the other side” and of salvation, not knowing where this dreaming will finally lead her. A bestseller in the Netherlands, Lucas Rijneveld’s radical debut novel The Discomfort of Evening offers readers a rare vision of rural and religious life in the Netherlands. In it, he asks: In the absence of comfort and care, what can the mind of a child invent to protect itself? And what happens when that is not enough? With stunning psychological acuity and images of haunting, violent beauty, Rijneveld has created a captivating world of language unlike any other.