Discipline The Blueprint
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| Author | : Patrik Edblad |
| Publisher | : Patrik Edblad |
| Total Pages | : 110 |
| Release | : 2018-01-16 |
| Genre | : Self-Help |
| ISBN | : 1386975397 |
Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!
| Author | : Self Help Blueprints |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 138 |
| Release | : 2017-06-10 |
| Genre | : |
| ISBN | : 9781547294329 |
Self Help Blueprints Our books are based around: * Self Help * Self Development * Self Love * Self Improvement * Self Confidence * and so many more qualities we need in our daily lives. We wish you a lot of fun and a lot of learning with our books !
| Author | : Alexander Morgan |
| Publisher | : Benjamin Bautista |
| Total Pages | : 64 |
| Release | : 2024-05-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Unlock the power of self-discipline and transform your life with "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals." This essential guide is your roadmap to mastering the art of self-discipline, enabling you to overcome procrastination, stay focused, and achieve your most ambitious goals. In this comprehensive and inspiring book, renowned motivational coach Tiffany Newton shares her proven strategies for cultivating self-discipline and building habits that lead to success. Whether you're striving to excel in your career, improve your health, or enhance your personal relationships, this book provides the tools and insights you need to stay on track and reach your full potential. Inside, you'll discover how to: Understand the Science of Self-Discipline: Learn about the psychological and neurological foundations of self-discipline, and how to leverage this knowledge to build stronger willpower. Set Clear, Achievable Goals: Define your objectives with clarity and precision, ensuring you have a compelling vision that motivates and guides your actions. Build Effective Habits: Develop daily routines and habits that support your goals, making self-discipline a natural and effortless part of your life. Overcome Procrastination and Temptations: Identify and eliminate the obstacles that derail your progress, including procrastination, distractions, and negative self-talk. Stay Motivated and Resilient: Cultivate a resilient mindset that helps you stay motivated, even in the face of setbacks and challenges. Implement Practical Strategies: Apply practical techniques and exercises designed to strengthen your self-discipline, from time management tips to mindfulness practices. Achieve Long-Term Success: Maintain your self-discipline over the long term, ensuring that your achievements are sustainable and your growth is continuous. "Discipline The Blueprint" is more than just a guide; it's a transformational journey towards becoming the best version of yourself. Tiffany Newton's expert advice and motivational insights make complex concepts accessible, empowering you to take control of your life and achieve your dreams. Don't let lack of discipline hold you back. Take the first step towards a more focused, productive, and successful life. Buy "Discipline The Blueprint: How to Achieve Self-Discipline and Achieve Your Goals" today and unlock your true potential!
| Author | : Diane F. Halpern |
| Publisher | : American Psychological Association (APA) |
| Total Pages | : 256 |
| Release | : 2010 |
| Genre | : Education |
| ISBN | : |
Examines what our students need to know to be psychologically literate citizens of the contemporary world, caring family members, and productive workers who can meet challenges. This work creates a fresh model for educating psychologically literate citizens.
| Author | : CHELSEA KISAKI |
| Publisher | : eBookIt.com |
| Total Pages | : 97 |
| Release | : 2024-07-09 |
| Genre | : Self-Help |
| ISBN | : 1456653199 |
Master the Art of Self-Discipline and Transform Your Life Do you often set goals but find it impossible to stick to them? Are you craving a life of purpose and accomplishment, yet every distraction pulls you off course? It's time to break free from the cycle of procrastination and unrealized ambitions. Welcome to The Discipline Blueprint: How to Develop Self-Control and Achieve Your Goals–an essential guide for anyone serious about mastering self-discipline to achieve unparalleled success. Imagine a life where you have concrete goals and the unshakable willpower to reach them. In this comprehensive book, you will journey through time-tested strategies designed to build an unbreakable foundation for self-discipline and goal-setting. Beginning with the core principles of understanding self-control, you'll be equipped with the knowledge to debunk common myths and psychological barriers. Discover the secrets of forming sustainable habits and fortifying your willpower through scientifically proven exercises. Learn how to identify temptations and triggers in your daily life, and deploy effective strategies to resist them. This hands-on guide provides a robust approach to enhancing your focus, managing your time, and employing productivity techniques like the Pomodoro Technique to maximize your efficiency. But what happens when setbacks strike? Fear not; this book delves into turning failures into powerful learning opportunities and building resilience. Plus, explore mindfulness and meditation practices that anchor your newfound discipline, ensuring it endures the test of time. A supportive environment is crucial for sustained progress. Thus, the book also covers tools for self-monitoring, seeking accountability, and creating a supportive social and physical environment to keep you on track. Are you ready to revolutionize your life with the transformative power of self-discipline? With The Discipline Blueprint, your path to achieving your goals lies within reach. Take the first step towards a disciplined, fulfilling life today.
| Author | : Yara Callahan |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-08-03 |
| Genre | : Self-Help |
| ISBN | : 9781806221509 |
This book offers practical advice, strategies, and exercises to help you overcome obstacles and achieve your goals
| Author | : Peter Hollins |
| Publisher | : PKCS Media |
| Total Pages | : 134 |
| Release | : 2021-02-23 |
| Genre | : Psychology |
| ISBN | : |
A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.
| Author | : George Wilton |
| Publisher | : Az Boek |
| Total Pages | : 53 |
| Release | : 2024-04-24 |
| Genre | : Social Science |
| ISBN | : 6256315545 |
| Author | : Will Jeffmen |
| Publisher | : Independently Published |
| Total Pages | : 143 |
| Release | : 2019-10-13 |
| Genre | : |
| ISBN | : 9781699560112 |
The first step to a better you, is to have self-discipline. Self-discipline is not something desirable, but everybody should follow it. It is said that life would be better if you are self-disciplined and difficult if you are not. Self-discipline can be improved with practice along with the habits stated here: avoiding temptation, practicing self-care, breaking goals into smaller parts, rising to the occasion, and following through. It is hard for us to follow the rules and regulations. Self-discipline is like limiting us to a set of rules. However, as opposed to a popular belief, it frees us to live a life we choose. The only thing that sets discipline in us is to do things at the right time and in a right way. Self-discipline demands us to step up, push, and boost ourselves with a little control to avoid the irrational behavior. Self-discipline requires planning when grabbing opportunities and understanding the conditions to success. Though there are some considerations to abide when we are practicing self-discipline, we can still choose to have fun and enjoy. We are just guiding our minds to follow a path that is right without interfering with anyone. Why is it necessary to be self-disciplined? In life we encounter problems. To face them requires a disciplined life to rise to the occasion. Self-discipline makes us strong and provides us with the desired output we aim. All of us want to succeed. Through self-discipline, we get the success that we truly deserve. We become happy and enjoy the benefits of life in the long run. It also helps to cultivate strong relationships and keep a balanced approach to our physical health control. This book has the best set of self-discipline blueprints to help you live a fruitful and a purposeful life. Here are some of the chapters covered in this guide: The power of self-discipline and willpower to achieve your every goal Self-discipline habits for nutrition, sleep, meditation and mindfulness Self-discipline strategies to overcome procrastination, embrace failure, mindset growth and remaining motivated Delaying gratification Truth and responsibility A 10-day self-discipline blueprint Moreover, self-discipline also overcomes our laziness, eating disorders, addictions and other temptations that are hard to resist. We are learning to set our bars in life to finish the tasks that we intend to do and experience pleasure and gratification later on. We tend to stick to our decisions and follow them through. In short, self-discipline is important in achieving our ambitions and dreams. It is an essential quality both in reaching our private and public victory. The higher the sense of discipline, the better it is for ourselves on others. Without self-discipline, human life will be in disorder, and there will be no virtues of honesty and sense of responsibility. Scroll to the top of the page and select the Buy Now button You can find other books by the same author: Self-Discipline blueprint Cognitive Behavioral Therapy for Anxiety Master your Emotions Improve your Social Skills
| Author | : Judith Yandell |
| Publisher | : Independently Published |
| Total Pages | : 112 |
| Release | : 2019-07-09 |
| Genre | : |
| ISBN | : 9781079436174 |
Do you want to build self discipline and achieve your goals faster? Here's a 21-day plan that will help you Maybe you want to become more productive. Maybe you want to find a better job, lose weight or be a better parent or spouse. Maybe you just want to reach your goals faster. If any of these sentences is true, then keep reading. I'm sure at least once in your life you've looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... procrastination and temptations will slow you down and will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. If you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you. This book is a 21-day program that will help you develop successful self discipline habits, skyrocket your productivity and achieve your goals way faster than before. Be careful however... This book isn't full of vague nonsense and fluff. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and improve your life. There are 21 chapters in this book, one for each day of your journey. Each day you'll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. Inside How to Build Self Discipline, discover: An effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life How to get enough sleep each night and still have plenty of time to accomplish your goals Why being disciplined isn't about punishing yourself and what you should be doing instead A step-by-step guide to create a positive daily routine that works for you Practical tips to help you keep your life simple and organized and achieve your goals more easily Learn the right way to set goals and actually achieve them Why you should actually learn how to quit and embrace failure if you want to become a productive person (many people don't know this) Do this simple task at the end of each day to increase your productivity and reach your goals faster The little known skill you should master if you want to become more self-disciplined quickly A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works) Proven strategies to detect and reshape your limiting beliefs to become more disciplined and achieve your goals 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity Learn how to build self discipline and achieve your goals faster! Scroll up and click the "Add to Cart" button!
