Dinners in a Dish or a Dash

Dinners in a Dish or a Dash
Author: Jean Anderson
Publisher: William Morrow Cookbooks
Total Pages: 384
Release: 2000-08-08
Genre: Cooking
ISBN: 9780688145729

No time to cook? Got a hungry family to feed? In Dinners in a Dish or a Dash, award winning cookbook author Jean Anderson offers more than 275 great-tasting one-dish meals that are easy to prepare. Yet there's not one of yesteryear's "shelf magic" concoctions in the bunch, thank you. Her secret? Today's supermarkets brim with a new generation of quality convenience foods-frozen chopped onions, peppers, and stir-fry mixes, packaged salas greens and slaws, elegant pasta sauces, cooked shrimp and chicken, frozen puff pastry, zesty salsas, and other spicy condiments, just to name a few. Anderson combines the best of these innovative foods with her impeccable cooking sense to make flavorful food in a flash. Gone are the days of mystery "can of soup" casseroles. Dinners in a Dish or a Dash is filled with ides for modern, imaginative, and heathy diners. Those casseroles make a classy comeback in such dishes as Persian Lamb Pilaf with Mint, Lemon and Zucchini ans Scalloped Corn, Ham and Sweet Peppers. There's a group of simple sauces that can be prepared while the pasta water comes to a boil- try Fusili, Green Beans, and Tomatoes with Two Cheeses or Creamy Spinach Sauce. No punching up the seasonings, you can bring long-simmered flavor to favorite soups and stews such as Spanish Black Bean Soup and Zip-Quick Country Captain in a fraction of the time. Hot-weather blues? Whip up a cooling, no-cook Salmon and White Bean Salad with Tarragon Vinaigrette or Chicken and Rice Salad with Pesto Dressing. Dinners in a Dish or a Dash even shows how to equip your pantry, refrigerator , and freezer with the indipensable and "useful extra" groceries that make quick cooking a breeze. And taking a trip from busy restaurant kitchens, you'll learn how to "prep" chopped onions, minced garlic, chooped parsly, broccoli florets, and other essentials to have waiting in your refrigerator for impromptu meals. These one-dish time savers are so great, you'll enjoy making and eating them even when you're not cooking against the clock.

Dinner in a DASH

Dinner in a DASH
Author: Nancy S. Hughes
Publisher: Harvard Common Press
Total Pages: 163
Release: 2019-03-12
Genre: Cooking
ISBN: 1558329595

Keep your body in tip-top shape with the one diet that all doctors love—and with the speed and convenience of pressure-cooking! The DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is good for everyone—but especially for people with heart disease, hypertension, diabetes, or excessive weight. That's a lot of us! Remarkably, nearly one-half of the population has one or more of those health issues. For those who luckily do not, the DASH diet is a terrific way to keep your body in optimum health and to ward off problems down the road. The DASH diet is the diet most often recommended by cardiologists. Until now, there has been no cookbook for tasty and fast DASH meals in the Instant Pot or other electric pressure cooker (or "multi-cooker"). In Dinner in a DASH, veteran healthy-cookbook author Nancy S. Hughes delivers 75 recipes that get you from here to a nutritious and delectable dinner in a flash. You'll get all the minerals and proteins you need without an excess of saturated fats, salt, or sugar. These are delicious meals that don't compromise on flavor. From a homey and comforting Marinara Chicken with Parmesan to an adventuresome plate of Shrimp-Stuffed Poblano Peppers, and from an elegant Salmon on Spinach with Tarragon Mustard Sauce to a casual and carefree Flank Steak with Mushrooms, you'll do your body a world of good while enjoying every minute. Each of the recipes comes with complete nutritional data, and the book opens with a wealth of tips and tricks for mastering the Instant Pot and other electric pressure cookers. For fast and easy dinners full of flavor and nutrients, this is an indispensable book.

Dash Diet Meal Prep for Beginners

Dash Diet Meal Prep for Beginners
Author: White, Dana Angelo MS, RD, ATC
Publisher: Penguin
Total Pages: 373
Release: 2021-05-04
Genre: Health & Fitness
ISBN: 0744048729

Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy Controlling your blood pressure is easy with the DASH diet. Packed with 80 heart-healthy recipes and 6 weeks of meals, this cookbook will help boost weight loss and improve your heart health. Inside the pages of this step-by-step meal prep plan, you’ll learn how to add the DASH diet into your life. It includes: • 100 DASH diet recipes with helpful nutritional information, including calories, fat, and sodium • Six weekly meal plans to help you prep DASH dishes • Expert advice from Food Network nutritionist Dana Angelo White on how to transition to and maintain the DASH diet Yes, it is possible to control your blood pressure and enjoy delicious food at the same time. How? With this cooking guide! From chocolate and zucchini muffins to teriyaki chicken thighs and crispy rosemary potatoes, you’ll discover time-saving, budget-friendly meals that you’ll love! With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes, The American Heart Association ranks DASH as the best diet for lowering your blood pressure. DASH Diet Meal Prep for Beginners will show you how to prepare home-cooked, make-ahead meals that are fresh, delicious, and DASH-approved. Let this essential blood pressure cookbook keep you on the right track towards a lifelong healthier lifestyle.

One-Dish Meals

One-Dish Meals
Author: Jean Paré
Publisher: Company's Coming Publishing Limited
Total Pages: 164
Release: 1999
Genre: Casserole cookery
ISBN: 9781895455540

Keep it simple -- bring your meal to the table in one dish! Jean Pare draws from her background as a professional caterer and mother of four to present this tempting collection of quick and easy recipes. One-Dish Meals is the thirty-second title in the original best-selling Company's Coming cookbook series. Explore the variety of dinner ideas including hearty stews, casseroles, stir fries, salads and soups, or something for the slow cooker. Try Spicy Beef Salad or Red-Topped Frittata at your next luncheon. One-Dish Meals offers you the chance to bring complete, satisfying meals to your table in a single dish. Nothing could be simpler! Book jacket.

Dinner in a Dash

Dinner in a Dash
Author: Lindsey Bareham
Publisher: Quadrille Publishing
Total Pages: 0
Release: 2007
Genre: Dinners and dining
ISBN: 9781844004560

50 dinners that can be cooked within 60 minutes, for people that are always in a mad dash.

Dashing Dish

Dashing Dish
Author: Katie Farrell
Publisher: Thomas Nelson
Total Pages: 273
Release: 2015-01-06
Genre: Cooking
ISBN: 0718021622

The Dashing Dish is an inspirational cookbook full of healthy, innovative and simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains. Like many of us, chef and author Katie Farrell has struggled with her weight and healthy eating. As a teen, she went through yo-yo dieting and was prone to eating disorders. However, through God and a passion for cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman. In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar. In The Dashing Dish, you will find: 100 healthy and wholesome dishes Nutritional information Simple and kid-friendly recipes Helpful tips and tricks The Dashing Dish is filled with one hundred healthy recipes that let you eat some of your most craved comfort foods in a healthy way. Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.

Just a Dash

Just a Dash
Author: Neeti Singhal
Publisher:
Total Pages: 189
Release: 2020-09-11
Genre:
ISBN:

Learn to cook authentic Indian recipes in the comfort of your own home! Full print version with photos for every recipe! Have this beautiful book next to you as you cook up your next meal! With 75 vegetarian and vegan recipes, Just a Dash delivers a comprehensive look into North Indian home-cooking with a personal touch from our mother. As a first generation Indian-American, Neeti Singhal, recounts trying to learn to cook from her mother, a brilliant home chef who never measured an ingredient in her life. With no concept of what a dash of one spice versus another could do to impact flavors, Neeti struggled to recreate the dishes of her childhood. Years later, she has painstakingly documented each measurement and brought her family's home recipes to the public. This cookbook brings structure to the flavors Neeti and her brothers grew up with, providing plenty of background information about North Indian ingredients, cooking methodologies and dish pairings. With simple instructions, beautiful pictures of each recipe, and plenty of plant-based options and alternatives, Neeti helps bring every recipe to life in your own home. Whether you're an experienced Indian chef or a novice Indian-food aficionado, Just a Dash has something for all! Preview of what is inside Just a Dash: Recipes from Our Mother's North Indian Kitchen: An overview of Indian spices, their origins and uses A breakdown of a traditional North Indian dinner plate 75 recipes including rices, breads, side dishes, main courses, and desserts Stories from our childhood Complete index of ingredients and recipes for easy access An excerpt from Just a Dash: Recipes from Our Mother's North Indian Kitchen:Like many second-generation Indian-Americans, I grew up with flavors and aromas so rich they were capable of invoking the strongest feelings of nostalgia when I'd been away from home for too long. Whenever I would call my mom up to walk me through one of her recipes, pen and paper in hand to scribble down her hurried instructions, I'd find myself staring at a list of spices and the phrase a dash. It's just a dash of this, she'd say or a dash of that. And truly, that's the way she'd learn to cook those recipes from her own mom; she was part of the age-old oral tradition of passing recipes down in India. However, for the American child who'd been born into a food culture rather removed from the kitchen (and the farm), I had no concept of what a dash of one spice versus another could do to impact flavors. I had no sense of why certain dishes called for specific fresh herbs or why others required their dried counterparts. And at the end of the day, I just wished I had measured everything she cooked throughout my childhood and written it all down.

The Everyday DASH Diet Cookbook

The Everyday DASH Diet Cookbook
Author: Marla Heller
Publisher: Hachette UK
Total Pages: 358
Release: 2013-06-04
Genre: Cooking
ISBN: 1455574120

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

Mastering the Art of French Cooking, Volume 1

Mastering the Art of French Cooking, Volume 1
Author: Julia Child
Publisher: Knopf
Total Pages: 857
Release: 2011-10-05
Genre: Cooking
ISBN: 0307958175

NEW YORK TIMES BESTSELLER • The definitive cookbook on French cuisine for American readers: "What a cookbook should be: packed with sumptuous recipes, detailed instructions, and precise line drawings. Some of the instructions look daunting, but as Child herself says in the introduction, 'If you can read, you can cook.'" —Entertainment Weekly “I only wish that I had written it myself.” —James Beard Featuring 524 delicious recipes and over 100 instructive illustrations to guide readers every step of the way, Mastering the Art of French Cooking offers something for everyone, from seasoned experts to beginners who love good food and long to reproduce the savory delights of French cuisine. Julia Child, Simone Beck, and Louisette Bertholle break down the classic foods of France into a logical sequence of themes and variations rather than presenting an endless and diffuse catalogue of dishes—from historic Gallic masterpieces to the seemingly artless perfection of a dish of spring-green peas. Throughout, the focus is on key recipes that form the backbone of French cookery and lend themselves to an infinite number of elaborations—bound to increase anyone’s culinary repertoire. “Julia has slowly but surely altered our way of thinking about food. She has taken the fear out of the term ‘haute cuisine.’ She has increased gastronomic awareness a thousandfold by stressing the importance of good foundation and technique, and she has elevated our consciousness to the refined pleasures of dining." —Thomas Keller, The French Laundry

Pinch-Dash-Done

Pinch-Dash-Done
Author: Beatrice Moore
Publisher: Pinch-Dash-Done, LLC
Total Pages: 188
Release: 2020-10-20
Genre:
ISBN: 9781735546308

This is the first of a series of cookbooks. Pinch-Dash-Done A Gateway to Flavorful Recipes is geared to support the diverse needs of individuals and families who desire quick, easy ideas to mix up the palate, novice cooks who may doubt their culinary skills, seasoned cooks who need to spice up their repertoire of recipes, and health-conscious cooks craving substance and flavor. This easy-to-follow cookbook will be great for all ages, from elementary school to seasoned citizens!