The Power of Habit: by Charles Duhigg | Summary & Analysis
| Author | : Elite Summaries |
| Publisher | : Elite Summaries |
| Total Pages | : 1 |
| Release | : |
| Genre | : Psychology |
| ISBN | : |
Detailed summary and analysis of The Power of Habit.
Dinner Before Dessert
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Dinner Then Dessert
| Author | : Sabrina Snyder |
| Publisher | : HarperCollins |
| Total Pages | : 495 |
| Release | : 2021-09-14 |
| Genre | : Cooking |
| ISBN | : 0062995421 |
Learn how to make easy, practical, mouth-watering meals in this first-ever cookbook featuring over 100 full-color photos from the genius chef behind the very successful, no-nonsense food website Dinner Then Dessert. “How do you make interesting and tasty meals for every member of the family?” That question inspired former private chef and mom Sabrina Snyder to post practical, reliable, and taste-tested recipes to the website she created, Dinner Then Dessert. Five years later, her website is one of the biggest food sites in America with millions of monthly views and more than 900,000 followers on social media. Incredibly, Sabrina’s famous Philly Cheese Steak recipe, which she posted the day before the Super Bowl, racked up 45,000 hits within the first five minutes! Now, in Dinner Then Dessert, Sabrina has selected some her favorite dishes from her vast trove of recipes, along with new fare to help cooks of all levels get great meals on the table every member of the family will love. Sabrina knows that cooking delicious meals day after day can be a challenge, even for professional chefs. Add in picky eaters, dietary restrictions, a busy schedule, and children, and it feels easier to order take out. But cooking at home doesn’t have to be difficult or boring. Inside Dinner Then Dessert you’ll find flexible fail-safe recipes; 3, 5, and 7 ingredient meals; skillet dinners; classic side dishes, slow-cooker recipes, irresistible desserts, and more. Enjoy sausage and fennel pasta, salmon with plum sauce; garlic honey chicken; easy breezy pot roast; sweet and spicy tilapia; roast pork loin; steak and potato hash; vegetable green curry; cilantro lime shrimp; and much, much more. Serve them up with tasty sides, including easy Mexican rice and rotisserie chicken potatoes, as well as flavorful desserts such as Nutella brownies and salted caramel chocolate tart. Dinner Then Dessert is packed with more than 100 full-color photos, easy-to-follow directions that teach you how to cook each recipe to match your skill level, variations of recipes made with ingredients you have on-hand, and advice on the best ingredients to stock your fridge and pantry. With Dinner Then Dessert, you’ll never have to struggle over what to make for dinner again!
How to Get Your Kid to Eat
| Author | : Ellyn Satter |
| Publisher | : Bull Publishing Company |
| Total Pages | : 490 |
| Release | : 2012-06-01 |
| Genre | : Family & Relationships |
| ISBN | : 1936693291 |
Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.
Have Her Over for Dinner
| Author | : Matt Moore |
| Publisher | : Matt Moore |
| Total Pages | : 86 |
| Release | : 2010-03 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780615318790 |
Let's face it, today we are inundated with articles about cooking, food, and wine in almost every part of our lives. From The Wall Street Journal to Playboy Magazine, you'd be hard pressed not to find a commentary related to the subject of food. At a time when I'm trying to figure out my best financial opportunities or determine which girl of the SEC is the best looking, why am I being told how to cook something? The simple answer is women. Don't get me wrong, a quick glance at any men's magazine will always yield the same redundant taglines; "Lose your Gut," "1001 Financial Solutions," or "Score your Dream Job" on the cover. However, by now the majority of writers have exhausted the subjects of health, wealth, and power as a means to attract women, and they realize that cooking is just another avenue that they can use to appeal to the wants and needs of their readers. Don't trust me? Take a stroll through the magazine aisle at your local grocery store, and you might find that even Field and Stream has gone haute-cuisine on your latest hunt. Confused by the last sentence? Good, this book is for you.
The Sprouted Kitchen
| Author | : Sara Forte |
| Publisher | : Ten Speed Press |
| Total Pages | : 254 |
| Release | : 2012-08-28 |
| Genre | : Cooking |
| ISBN | : 1607741156 |
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
21 Days to Resilience
| Author | : Zelana Montminy |
| Publisher | : HarperCollins |
| Total Pages | : 161 |
| Release | : 2016-04-05 |
| Genre | : Self-Help |
| ISBN | : 0062428780 |
Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during times of struggle. In other words, it's about resilience. Resilience is a quality most of us want to possess. The big issue is that no one knows how to access it in their day-to-day life. We understand that it's important, that it's crucial even, but it seems like an ephemeral thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation. Until now. In 21 Days to Resilience, Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way—and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day—one in the morning, one during the day, and one in the evening. In addition, the book offers a "Take Stock" section that will help you gauge your current level of skill and each chapter ends with a "Lifelong" exercise that offers ways to build the skill as needed to keep your resiliency muscles strong. Dr. Montminy writes, "Being resilient does not mean that you won't encounter problems or have difficulties overcoming a challenge in your life. The difference is that resilient people don't let their adversity define them. At its core, resilience is about being capable and strong enough to persevere in adverse or stressful conditions—and to take away positive meaning from that experience. Living with resilience is more than just bouncing back; it is about shifting our perceptions, changing our responses, and growing from them." Combining proven science, unique exercises, and insights from real-life experience, 21 Days to Resilience lays the foundation for happiness and shows you how to build your strength to carry you through the rest of your life.
At Home in the Kitchen
| Author | : David Kinch |
| Publisher | : Ten Speed Press |
| Total Pages | : 306 |
| Release | : 2021-03-23 |
| Genre | : Cooking |
| ISBN | : 1984858513 |
120+ recipes for the unfussy dishes—from all-day eggs to 2 a.m. snacks—that the James Beard Award-winning, three-Michelin-starred chef of Manresa cooks at home. “An instant classic, it defines California cool and wears its sophistication lightly.”—Padma Lakshmi When David Kinch isn’t working at one of his restaurants, he cooks in his strawberry-colored bungalow—affectionately known as the Pink Palace—where he lives on the Northern California coast. A casual meal might include a rustic pasta made with cans from the pantry, a simple roasted chicken, or too many oysters to count. In At Home in the Kitchen, you’ll find David’s ready-for-anything Mother-Sauce Mayo, a revelatory Guacamole with Pomegranate, the best make-ahead Grilled Cheese, and everything you want to eat for dinner tonight: Onion & Brioche Soup, Brussels Sprouts with Cider & Goat Cheese, Penne with a Walnut Sauce, Jambalaya New Orleans Style, Oven-Roasted Potatoes with Cod, Whole Roast Cauliflower with Capers & Egg, and much more. Photographed on location in the coastal town of Santa Cruz, where David surfs, sails, and entertains, this laid-back cookbook is packed with go-to recipes, songs to listen to while cooking, and a few classic cocktails (rhum punch, daiquiris, sangria, margaritas!) to set a cheerful mood. And while each recipe has no more than a few key ingredients, David’s clever techniques, subtle twists, and fresh flavor combinations guarantee delicious—and impressive!—results in no time at all.
How to Raise a Mindful Eater
| Author | : Maryann Jacobsen |
| Publisher | : Maryann Jacobsen |
| Total Pages | : 199 |
| Release | : 2016-12-28 |
| Genre | : Health & Fitness |
| ISBN | : |
Raising a Mindful Eater in a Mindless Eating World Whether your child is obsessed with sweets, a big (or small) eater, or you simply want to avoid future eating problems, you are in the right place. In How to Raise a Mindful Eater, family nutrition expert Maryann Jacobsen shows you step-by-step how to nurture your child’s emerging relationship with food. The book pinpoints 8 Powerful Principles that give you the best shot at raising a mindful eater, someone who listens to their body, eats for nourishment and enjoyment, and naturally eats in moderation. The book will teach you how to: Encourage an Internal Approach to Eating: Discover how to structure meals, set limits, help children eat based on internal cues of hunger and fullness, and pay attention while eating. Balance Food for Nourishment and Enjoyment: Find lasting ways to make nutrition rewarding, sweets less desirable, and eating well a pleasurable experience. Teach Body Appreciation and Self Care: Uncover secrets to teaching body appreciation, dealing with weight issues, combating the media’s Thin Ideal, and nurturing self-care. Ensure Mental and Emotional Happiness: Escape barriers to raising mindful eaters such as stress, poor self-regulation, dealing with difficult feelings, and a lack of connection between parent and child.
Deja Food
| Author | : Mary-Anne Boermans |
| Publisher | : Random House |
| Total Pages | : 432 |
| Release | : 2017-05-25 |
| Genre | : Cooking |
| ISBN | : 147352265X |
Mary-Anne Boermans believes passionately that traditional British food, refined over centuries, can be tastier, healthier, more exciting and easier to prepare than anything mass-produced. Moreover, by following the collective wisdom of our culinary ancestors we can both save money and drastically reduce food wastage. DEJA FOOD is a return to the food of times past. It is how we used to eat, being inventive with the less expensive cuts of meat, using richly flavoured leftovers to create stunning new dishes, making the most of seasonal ingredients served simply and deliciously in ways we have forgotten. It’s frugal, but full of flavour, deliciously different, yet proudly traditional. This delectable collection includes recipes for meat, poultry, game, offal, vegetable and fish. There are skinks, hashes, puddings and pies. Goose, shrimp, parsnips et al will be potted, stewed and fricasseed into hearty, flavourful food that stands up to the best modern recipes. And Mary-Anne will reveal the fascinating stories behind the dishes. DEJA FOOD is real food, perfected over centuries, that is just as mouth-watering today as it was then.
Dessert Person
| Author | : Claire Saffitz |
| Publisher | : Clarkson Potter |
| Total Pages | : 369 |
| Release | : 2020-10-20 |
| Genre | : Cooking |
| ISBN | : 1984826964 |
NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.
