Digital Wellbeing
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| Author | : Caitlin Krause |
| Publisher | : John Wiley & Sons |
| Total Pages | : 326 |
| Release | : 2024-09-24 |
| Genre | : Self-Help |
| ISBN | : 1394281781 |
“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way beyond human language, art, and science of today.” —Ray Kurzweil, inventor, futurist, and author of New York Times bestseller The Singularity Is Nearer Elevate your digital wellbeing by embracing wonder, creativity, and technology Digital Wellbeing is a transformative guide that offers leaders, business professionals, educators, and lifelong learners a path to thrive in the digital age. Krause provides innovative strategies to enhance mindfulness, creativity, and wellbeing in a world enriched by technology. This book empowers readers to leverage digital tools to create meaningful, positive connections and improve their overall quality of life. Discover how to integrate principles of wonder, awe, creativity, and imagination with cutting-edge technology to achieve a balanced and fulfilling digital experience. Learn about frameworks for digital wellbeing and how to apply them effectively. Gain insights on using technology to enhance connection and a sense of belonging. Explore the impact of spatial computing, immersive imagination, virtual reality, and AI on wellbeing. Understand social media's impact on societal expectations and personal interactions. Access actionable strategies for leaders, educators, and individuals to excel digitally. Learn how tech usage can be more intentional and less reactionary. Engage with reflection questions and exercises to deepen understanding and application. Combining the structure of a how-to guide with the depth of a reflective workbook, this book offers practical advice and engaging exercises, all delivered in Krause's distinctive voice. Explore the transformative potential of Digital Wellbeing and learn how to excel in a digitally connected world with wonder and imagination. Begin your journey towards a balanced, enriching digital life today.
| Author | : Christopher Burr |
| Publisher | : Springer Nature |
| Total Pages | : 272 |
| Release | : 2020-08-19 |
| Genre | : Philosophy |
| ISBN | : 3030505855 |
This book brings together international experts from a wide variety of disciplines, in order to understand the impact that digital technologies have had on our well-being as well as our understanding of what it means to live a life that is good for us. The multidisciplinary perspective that this collection offers demonstrates the breadth and importance of these discussions, and represents a pivotal and state-of-the-art contribution to the ongoing discussion concerning digital well-being. Furthermore, this is the first book that captures the complex set of issues that are implicated by the ongoing development of digital technologies, impacting our well-being either directly or indirectly. By helping to clarify some of the most pertinent issues, this collection clarifies the risks and opportunities associated with deploying digital technologies in various social domains. Chapter 2 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
| Author | : Amy Blankson |
| Publisher | : BenBella Books, Inc. |
| Total Pages | : 240 |
| Release | : 2017-04-11 |
| Genre | : Technology & Engineering |
| ISBN | : 1942952953 |
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.
| Author | : Fiona Chambers |
| Publisher | : Routledge |
| Total Pages | : 217 |
| Release | : 2018-12-17 |
| Genre | : Education |
| ISBN | : 1351265431 |
Design Thinking for Digital Well-being empowers teacher educators/student teachers to teach pupils how to critically embrace technology in their lives. It provides a pedagogical framework for teaching young people to flourish in a digital society and enjoy digital well-being. In so doing, it establishes the need for digital literacy, digital fluency and values fluency within the education system as a whole. With a unique focus on empathy-centric design thinking, and using a case study informed educational model of technological, pedagogical and content knowledge (TPACK), this expert guide: • Explores the challenges that pupils (and teachers) face balancing their digital lives • Supports the ‘wired generation’ in navigating the cyber sphere and understanding how their data are used • Acknowledges the necessity of supporting the digital well-being of pupils (and teachers) to create a healthy and successful learning environment • Promotes the effective use of technology to enhance teaching and learning • Aids professionals in ensuring pupils enjoy digital literacy, digital fluency, values fluency and safety online Design Thinking for Digital Well-being deals with the core concepts of digital literacy, digital fluency and values fluency that are essential for anyone in the teaching profession. It is a source of support and guidance for all those involved in exploring the challenges of using technology to promote digital well-being.
| Author | : Dana Rad |
| Publisher | : Peter Lang D |
| Total Pages | : 286 |
| Release | : 2021-07-16 |
| Genre | : |
| ISBN | : 9783631852781 |
In today's society, where the development of digital technologies is emerging, it is important to take into consideration the development of individual well-being when it comes to engagement with the digital environment that modified our relationships with ourselves, each other, and our environment
| Author | : Rob Waller |
| Publisher | : Cambridge University Press |
| Total Pages | : 143 |
| Release | : 2023-12-07 |
| Genre | : Medical |
| ISBN | : 1009059866 |
Mental Health is now a digital field. The last few decades have brought digital approaches to both clinical systems and service user supports. The COVID-19 pandemic has further accelerated this, highlighting both new ways of working but also major issues with our hardware and clinical systems. This book will empower those working in mental health to to gain the most from digital changes, to build better services, and to enhance the quality of care that is delivered to patients. It will update readers on the digital mental health landscape and cover technology-enabled care, big data, the challenges of technology in the NHS, and the role of professional bodies in developing future digital clinicians. In an increasingly digital world this is a critical guide for mental health professionals to realise the benefits of technology for patients.
| Author | : Eric D. Perakslis |
| Publisher | : Oxford University Press |
| Total Pages | : 273 |
| Release | : 2021 |
| Genre | : Computers |
| ISBN | : 0197503136 |
Drawing on expert interviews, original research, and personal storytelling, Digital Health explores the theory, science, and applications behind the uses of emerging digital technologies in healthcare.
| Author | : Alan Petersen |
| Publisher | : Taylor & Francis |
| Total Pages | : 117 |
| Release | : 2022-12-30 |
| Genre | : Computers |
| ISBN | : 1000814491 |
Digital media have become deeply immersed in our lives, heightening both hopes and fears of their affordances. While the internet, mobile phones, and social media offer their users many options, they also engender concerns about their manipulations and intrusions. Emotions Online explores the visions that shape responses to media and the emotional regimes that govern people’s engagements with them. This book critically examines evidence on the role of digital media in emotional life. Offering a sociological perspective and using ideas from science and technology studies and media studies, it explores: • The dimensions and operations of the online emotional economy • Growing concerns about online harms and abuse, especially to children • ‘Deepfakes’ and other forms of image-based abuse • The role of hope in shaping online behaviours • ‘Digital well-being’ and its market • COVID-19’s impacts on perceptions of digital media and Big Tech • Growing challenges to centralised control of the internet, and the implications for future emotional life The book breaks new ground in the sociological study of digital media and the emotions. It reveals the dynamics of online emotional regimes showing how deceptive designs and algorithm-driven technologies serve to attract and engage users. As it argues, digital media rely on the emotional labours of many people, including social media inf luencers and content moderators who make the internet seem smart. The book provides an invaluable overview of the evidence and debates on the role of digital media in emotional life and guidance for future research, policy, and action.
| Author | : Nilmini Wickramasinghe |
| Publisher | : CRC Press |
| Total Pages | : 309 |
| Release | : 2024-04-15 |
| Genre | : Computers |
| ISBN | : 104000850X |
Healthcare systems globally are grappling with how best to implement effective and efficient patient-centred care while simultaneously trying to contain runaway costs and provide high quality. This book explores the essential enabling role of digital health, taking a socio-technical perspective and looking at the key facets of technology, people and process in turn. This book examines the opportunities of key digital health components, demystifying digital health and demonstrating how to use its key precepts effectively. The book presents evidence and anecdotes from stakeholders around the world, demonstrating the global relevance and the ability of digital health to uplift and upskill care delivery as it is applied commercially. Bridging academic theory and practice, this is a functional and accessible text for all digital health stakeholders. The text introduces critical issues and is suitable reading for students, practitioners and researchers in digital health and all healthcare-related domains.
| Author | : Gaia Bernstein |
| Publisher | : Cambridge University Press |
| Total Pages | : 249 |
| Release | : 2023-03-28 |
| Genre | : Computers |
| ISBN | : 100925796X |
Our society has a technology problem. Many want to disconnect from screens but can't help themselves. These days we spend more time online than ever. Some turn to self-help-measures to limit their usage, yet repeatedly fail, while parents feel particularly powerless to help their children. Unwired: Gaining Control over Addictive Technologies shows us a way out. Rather than blaming users, the book shatters the illusion that we autonomously choose how to spend our time online. It shifts the moral responsibility and accountability for solutions to corporations. Drawing lessons from the tobacco and food industries, the book demonstrates why government regulation is necessary to curb technology addiction. It describes a grassroots movement already in action across courts and legislative halls. Groundbreaking and urgent, Unwired provides a blueprint to develop this movement for change, to one that will allow us to finally gain control.
