Diet Diva Dessert Recipes

Diet Diva Dessert Recipes
Author: Paige Anders
Publisher: CreateSpace
Total Pages: 110
Release: 2011-09-01
Genre: Health & Fitness
ISBN: 9781466274617

Sweet and satisfying recipes for low-calorie desserts. Just because you're on a diet doesn't mean you can't have dessert! You don't have to skip dessert with our Diet Diva dessert recipes, which are low in calories, carbs and saturated fat. Whether you're making a quick weeknight dessert or an elegant dessert for your next dinner party, Diet Diva dessert recipes are delicious sweet treats. Choose from low-calorie dessert recipes like the Skinny Brownie recipe and the No-Carb Tapioca recipe. These healthy dessert recipes will guarantee you will be saving room for dessert. Enjoy!

Flat Belly Cookbook For Dummies

Flat Belly Cookbook For Dummies
Author: Erin Palinski-Wade
Publisher: John Wiley & Sons
Total Pages: 350
Release: 2013-10-01
Genre: Cooking
ISBN: 1118692659

The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.

Nutrition Diva's Secrets for a Healthy Diet

Nutrition Diva's Secrets for a Healthy Diet
Author: Monica Reinagel
Publisher: St. Martin's Griffin
Total Pages: 258
Release: 2011-03-01
Genre: Health & Fitness
ISBN: 1429967250

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.

10-Day Green Smoothie Cleanse

10-Day Green Smoothie Cleanse
Author: JJ Smith
Publisher: Simon and Schuster
Total Pages: 192
Release: 2014-07-01
Genre: Health & Fitness
ISBN: 1501100114

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

The Kitchen Diva's Diabetic Cookbook

The Kitchen Diva's Diabetic Cookbook
Author: Angela Shelf Medearis
Publisher: Andrews McMeel Publishing
Total Pages: 607
Release: 2012-04-24
Genre: Cooking
ISBN: 1449408532

“Filled with delicious, inventive recipes . . . much more than a great resource for families who struggle with challenges of meal planning for diabetics.” —Donna Pierce, BlackAmericaCooks.com and SkilletDiaries.com The Kitchen Diva’s Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle. These recipes are a modern twist on comfort food and incorporate healthy ingredients and spices designed to help keep diabetics’ insulin levels in balance. You’ll find recipes featured on The Dr. Oz Show, such as Buttermilk Pecan-Crusted Tilapia and Diva-licious Potpie, along with everyday favorites, such as Apple-Stuffed Waffle Sandwiches, Jerk Chicken Salad with Tropical Fruit Dressing, Roasted Tomatoes Stuffed with Lemon and Herb Cauliflower Couscous, and Easy Fruit Cobbler. A detailed nutritional and caloric analysis is included with each recipe to ensure that daily nutritional requirements are met. It’s the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them. “I have been a fan of Angela Shelf Medearis for years. This cookbook is a must have. It is chock-full of delicious recipes and excellent information for people with diabetes or anyone who enjoys good, healthy foods.” —Charlotte Lyons, former food editor for Ebony magazine

The Brain Boosting Diet

The Brain Boosting Diet
Author: Norene Gilletz
Publisher: Whitecap Books
Total Pages: 0
Release: 2020-01-03
Genre: Cooking
ISBN: 9781770503212

"This book is designed to help people cope with memory loss through diet. Packed with over 200 recipes provided by well-respected Canadian cookbook author Norene Gilletz, each of which receives a solid commentary from Dr Edward Wein, Brain Boosting Diet provides both solid health and nutritional advice for people with memory loss, possible dementia, and even Alzheimer's Disease (AD)."--

Autoimmunity

Autoimmunity
Author: Heidi Whitaker
Publisher: Healthy Divas
Total Pages: 287
Release: 2005-12
Genre:
ISBN: 1411647440

This book is two books in one. It serves as both a dietary guide and a cookbook for those with autoimmune disorders. You will learn which common foods have been making your autoimmune symptoms worse and which can help you heal. You will also become familiar with herbs and lifestyle changes that can make all the difference in the world to your health. This 286-page book/cookbook is full of information you wish your doctor had told you to keep you from suffering needlessly This book is the first ever of its kind and it will make you wonder how you ever lived - or cooked without it.

The Simplified 30-Minute Good Energy Cookbook

The Simplified 30-Minute Good Energy Cookbook
Author:
Publisher: Cecilia Cross
Total Pages: 181
Release:
Genre: Health & Fitness
ISBN:

✨⭐️💥Bonus Recipe Book Included⚡️🔥💫 Are you ready to unlock boundless energy and vitality in just 30 minutes a day? The Simplified 30-Minute Good Energy Cookbook makes it easy to transform your health with quick, nutritious meals designed to supercharge your metabolism and boost your well-being—all based on the expert guidance of Dr. Casey Means. Imagine savoring over 260 nutrient-packed, flavor-rich recipes that require minimal time yet deliver maximum impact. This cookbook is more than just a recipe collection; it’s a complete wellness toolkit featuring a food list, a 365-day meal plan, and a special 100-page Bonus Recipe book. Each meal is crafted to nourish and energize, making healthy eating easy, enjoyable, and accessible—even on the busiest days. Experience the difference that smart, science-backed nutrition can make in your life. With recipes tailored to elevate your mood, support your metabolism, and provide sustainable energy, this cookbook empowers you to feel your best every single day. It’s more than food—it’s a path to a healthier, more vibrant you. Don’t wait another day to start living your healthiest life. Grab your copy of The Simplified 30-Minute Good Energy Cookbook now, and step into a future filled with energy, vitality, and the radiant health you deserve. Order your copy today and enjoy the thrill of delicious meals that support your journey to vibrant health!

Diva Q's Barbecue

Diva Q's Barbecue
Author: Danielle Bennett
Publisher: Appetite by Random House
Total Pages: 536
Release: 2016-04-26
Genre: Cooking
ISBN: 014752993X

Diva Q, host of the hit TV show BBQ Crawl, brings us her backyard barbecue recipes, with more than 185 grilling favorites for absolutely everyone. Diva Q's (aka Danielle Bennett's) backyard barbecue book is packed with simple recipes for casual, down-to-earth family food. Get started with the six recipes you need to know most, then move to chapters on appetizers, pork, bacon (Diva Q's claim to fame), beef, fowl, seafood, sides, salads, slaws, breads and desserts, that take you from the basics to the best the barbecue world has to offer. Plenty of meatless options are included, including Portobello-Cheddar Burgers, Smokin' Good Sweet Potatoes with Bourbon Butter and The Ultimate Mac and Cheese. With more than just recipes, Diva Q takes all the guesswork out of grilling for you, with guidance on everying from getting great char marks, to picking the right meat--and even points you to her YouTube videos online for extra help. If it's got anything to do with barbecue, Diva Q has got you covered! Diva Q's Barbecue is an indispensable book for every backyard barbecuer, and the perfect companion when cooking for a crowd. So fire up the grill and invite your friends over--because life's too short for bad barbecue!

Every Last Crumb

Every Last Crumb
Author: Brittany Angell
Publisher: National Geographic Books
Total Pages: 0
Release: 2014-12-09
Genre: Cooking
ISBN: 1628600462

Get prepared to have your life changed. Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered. You will be exposed to coconut flour, almond flour, and chestnut, plantain, and sweet potato flours, which will open your eyes to new ways of making healthy and tasty breads and other baked goods. Experience favorites that you won’t find anywhere else, from grain-free croissants and puff pastries to easy-to-prepare sandwich breads, soft pretzels, bagels, rolls, and more. Transform your healthy diet into a magical feel-good experience with no guilt. You’ll find yourself eating Every Last Crumb and then some. Finally, you can experience comfort food the right way! Inside this book you’ll find: More than 150 recipes for all types of baked goods, both sweet and savory Lots of egg-free, nut-free, yeast-free, and lower-carb options for those with dietary restrictions Classic, everyday breads like sandwich bread, hamburger buns, and dinner rolls Specialty breads like lavash, naan, arepas, and tortillas Breakfast treats like bagels, muffins, donuts, scones, waffles, pancakes, and even croissants and danish A variety of burgers and sandwiches, along with condiments to top them Chips, crackers, and pretzels to satisfy every snack craving Desserts for every occasion, from cookies and brownies to decadent cakes An informative overview of grain-free baking ingredients A helpful section of baking tutorials, with tips on measuring ingredients precisely and proofing dough