Diabetic Cookie Cookbook
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Author | : Mary Ellen Phipps |
Publisher | : Page Street Publishing |
Total Pages | : 308 |
Release | : 2021-01-26 |
Genre | : Health & Fitness |
ISBN | : 1645671771 |
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author | : Kathy Kochan |
Publisher | : The Experiment, LLC |
Total Pages | : 532 |
Release | : 2021-12-14 |
Genre | : Cooking |
ISBN | : 1615197699 |
Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
Author | : Liz Moody |
Publisher | : Clarkson Potter |
Total Pages | : 242 |
Release | : 2019-04-09 |
Genre | : Cooking |
ISBN | : 0525573283 |
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Author | : Kelly E. Keough |
Publisher | : Ulysses Press |
Total Pages | : 202 |
Release | : 2009-06-09 |
Genre | : Cooking |
ISBN | : 1569757046 |
Features sugar-free and gluten-free recipes made with natural substitute ingredients such as quinoa, arrow root, agave, and yacon.
Author | : Colleen Bartley |
Publisher | : R. Rose |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Cooking |
ISBN | : 9780778801160 |
125 diabetes safe recipes, including all main meals, snacks, desserts. Each recipe provides a complete nutritional breakdown and has been extensively reviewed by leading diabetes educators
Author | : Jackie Mills |
Publisher | : American Diabetes Association |
Total Pages | : 258 |
Release | : 2007-09-25 |
Genre | : Cooking |
ISBN | : 1580402747 |
This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.
Author | : Karen E. Barkie |
Publisher | : Macmillan |
Total Pages | : 180 |
Release | : 1982-08-15 |
Genre | : Cooking |
ISBN | : 9780312780661 |
Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custards, and much more sweetened with a variety of fruit and fruit juices-and without one spoonful of sugar. Complete with charts listing the caloric and nutritional values of fruit and fruit juices, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations.--P. [4] of cover.
Author | : Deborah E. Buhr |
Publisher | : Macmillan |
Total Pages | : 244 |
Release | : 1997-05-15 |
Genre | : Cooking |
ISBN | : 9780312155513 |
Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.
Author | : Debbi Fields |
Publisher | : Time Life Medical |
Total Pages | : 120 |
Release | : 1999 |
Genre | : Cookies |
ISBN | : 9780809467150 |
From the creative force behind those famous cookies, 100 kitchen-tested recipes -- from elegant tea cookies to fun cookies for baking with kids.
Author | : Coleen Howard |
Publisher | : Harper |
Total Pages | : 0 |
Release | : 2011-12-27 |
Genre | : Cooking |
ISBN | : 9780062109101 |
What's for dessert? Sweet treats you're allowed to eat! The Diabetic Dessert Cookbook includes recipes for more than one hundred delicious, nutritionally sound sweet treats everyone can enjoy! Specially created by nutrition consultant Coleen Howard for diabetics and those with other sugar-related problems, here are tempting indulgences that will satisfy your craving for something sweet while staying within the limits of a diabetic diet. Some recipes are sugar-free, some contain a low amount of fructose—all comply with the guidelines established by the American Diabetic Association, and each recipe includes a complete list of nutritional values per piece. Enjoy everything you've been craving! Candy: delicious butter crunch, truffles, fudge, English toffee, citrus candy, bonbons . . . Snacks: tempting trail mix, peanut butter cookies, fruit and nut treats, pretzels . . . Desserts: sinfully delectable cherry cheesecake, orange pound cake, chocolate cake, peach upside down cake, carrot cake, cranberry banana loaf cake, fruit crepes, chocolate souffle, custard tarts, bread pudding, banana cookies, lemon squares, apple pie . . .