The Self-Regulation Workbook for Kids

The Self-Regulation Workbook for Kids
Author: Jenna Berman
Publisher: Simon and Schuster
Total Pages: 176
Release: 2021-08-03
Genre: Juvenile Nonfiction
ISBN: 1646042131

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Develop Self-Regulation Skills Workbook For Kids

Develop Self-Regulation Skills Workbook For Kids
Author: Sibley Hall
Publisher:
Total Pages: 0
Release: 2023-02-16
Genre: Psychology
ISBN: 9788332092474

Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future. The adults in charge of the children in their care will find this workbook to be an invaluable resource for the kids' personal and professional growth. Activities in areas such as problem solving, thinking, planning, and decision-making help children develop the emotional regulation skills they'll need to cope with life's challenges. In addition, parents and other caretakers can use these occasions as instructional moments to impart wisdom and encouragement. The Develop Self-Regulation Skills Workbook for Kids makes it simple to help children overcome issues related to a lack of emotional intelligence. Children's mental well-being will improve and caregivers' stress will decrease thanks to this straightforward approach.

The Zones of Regulation

The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
Total Pages: 188
Release: 2011
Genre: Autistic children
ISBN: 9780982523162

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Helping Young People Learn Self-Regulation

Helping Young People Learn Self-Regulation
Author: Brad Chapin
Publisher:
Total Pages: 110
Release: 2011-11-01
Genre: Education
ISBN: 9781598501124

Self-regulation includes a universal set of skills necessary for academic success emotional control and healthy social interaction. With this single resource you will be able to address children's anger problems academic performance challenges anxieties school safety issues self-esteem social skills and much more. From the creator of the popular web-based Challenge Software program for children comes a resource that provides a solid yet flexible foundation for intervention. The individual strategies are presented in a simple step-by-step process using lessons activities and reproducible worksheets. These strategies can be used individually for a quick intervention with children. They can also be used to create dozens of unique curricula tailor-made to target specific problem areas for small groups or classrooms. AS the term 'self-regulation' suggests this approach focuses on teaching children how to regulate their own emotions and behaviors. The authors have split the self-regulation training process into three functional area: physical emotional and cognitive. Using strategies based soundly upon the evidence base of cognitive-behavioral psychology this resource will help you move children progressively through skill areas in each of these three domains. The strategies are creative fresh and engaging in a way to help create change quickly. This resource was designed to help professionals increase the long-term impact of their work with children. A CD-ROM of reproducible worksheets is included with the book.

Executive Functioning Workbook for Kids

Executive Functioning Workbook for Kids
Author: Sharon Grand
Publisher: Rockridge Press
Total Pages:
Release: 2021-10-25
Genre:
ISBN: 9781638070863

Help kids grow their executive functioning skills with activities for ages 6 to 9 Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day--especially for kids. The Executive Functioning Workbook for Kids helps them train their brain to improve their memory, flexible thinking, and self-control. Kids will explore 40 hands-on activities to help them conquer executive functioning skills at home, at school, and out in the world. Just for kids--This book is made especially for kids to work on independently so they can see their skills develop and feel accomplished. Insightful activities--Kids will discover exercises that inspire them to work hard and appreciate the strengths and talents they already have. Tools for parents--Grown-ups can get involved, too, with a section of tips and activities that explain how kids learn and how adults can help them succeed. Empower kids to tackle any challenge with the skills they'll learn in the Executive Functioning Workbook for Kids.

Self-Regulation in the Classroom

Self-Regulation in the Classroom
Author: Richard M. Cash
Publisher: Free Spirit Publishing
Total Pages: 186
Release: 2016-08-10
Genre: Education
ISBN: 1631980831

Grit. Determination. Mindset. Self-control. All these terms are attributes of self-regulated learning, which is the ability to manage impulses, stay focused on tasks through completion, and develop a sense of autonomy in learning to achieve academic success. In Self-Regulation in the Classroom, Richard M. Cash translates research and theory into easy-to-implement strategies and ideas you can use to help students—with special needs and without—become self-directed learners, including ways for them to: increase their engagement in learning boost their confidence avoid meaningless distraction develop effective study habits set and achieve goals use failure as a learning tool reflect and relax A foundation for promoting positive behavior and executive function skills, this book can help you meet the needs of all your learners and help them reach their potential in the classroom and in the real world. The teacher and student forms, charts, and lists in the book are downloadable for use in your classroom. Also available is a free study guide to be used in PLCs and book study groups. (more...)

Emotion Regulation in Children and Adolescents

Emotion Regulation in Children and Adolescents
Author: Michael A. Southam-Gerow
Publisher: Guilford Press
Total Pages: 265
Release: 2013-01-16
Genre: Psychology
ISBN: 1462510949

Emotion regulation difficulties are central to a range of clinical problems, yet many therapies for children and adolescents lack a focus on emotion and related skills. In a flexible modular format, this much-needed book presents cutting-edge strategies for helping children and adolescents understand and manage challenging emotional experiences. Each of the eight treatment modules can be used on its own or in conjunction with other therapies, and includes user-friendly case examples, sample dialogues, and engaging activities and games. Emotion-informed assessment and case conceptualization are also addressed. Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Self-Regulation Life Workbook for Kids

Self-Regulation Life Workbook for Kids
Author: Atom Publications
Publisher:
Total Pages: 0
Release: 2022-11-25
Genre:
ISBN: 9781956223187

Why does your child react so much to things that other kids seem to ignore? Or why does it take her so long to get over her errors of judgment? A fun and interesting activity book for children ages 8 and above, Self-Regulation Life Workbook for Kids will assist youngsters in strengthening their cognitive abilities and acquiring innovative problem-solving techniques via repetition and dedication. This book will help them to develop a "can-do" attitude and see their failures as stepping stones to achievement. Now is the time to start doing the hard but worthwhile job of having large goals, making mistakes, and developing their minds. This easy workbook for kids is an amazing way for them to learn almost anything with a little work and motivation. It is full of awesome activities and simple exercises. The Self-Regulation Skills Workbook is a helpful manual for calming your child's emotions and helping them constructively communicate their feelings by learning new skills. When your child's emotions become out of control, you'll learn CBT-inspired techniques like mindfulness and affirming skills and put them into practice. Your child might experience substantial behavioral and emotional changes with the help of this well-researched book on life skills learning. Your kids will learn: - Understanding feelings better. - Self-esteem-boosting exercises and techniques to stop self-talk. - Skills for a growth mindset that motivate to advance. - Activities for mindfulness to help sit with strong emotions. This book is essential for both parents and kids. It is an excellent social-emotional skills tool for parents, counselors, and teachers since it teaches youngsters about feelings, anger control, and self-regulation. So, Buy Now and teach your kids' life regulation skills.

Self-regulation in Early Childhood

Self-regulation in Early Childhood
Author: Martha B. Bronson
Publisher: Guilford Press
Total Pages: 308
Release: 2001-12-19
Genre: Psychology
ISBN: 9781572307520

Self-regulation enables children to control their emotions and behaviour, interact positively with others and engage in independent learning. This book examines how self-regulation develops and describes practical ways for educators and care-givers to support its development.