Detoxify And Energize
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Author | : Norma Lehmeier Hartie |
Publisher | : |
Total Pages | : 299 |
Release | : 2007-01 |
Genre | : Health & Fitness |
ISBN | : 0977963306 |
An indispensable reference book for anyone who cares about their health and well being and for the future of the planet. Hartie concisely covers a wide range of subjects and includes a comprehensive listing of advisory organizations, product and service resources.
Author | : Anna Selby |
Publisher | : |
Total Pages | : 127 |
Release | : 2000 |
Genre | : Beauty, Personal |
ISBN | : 9780600597698 |
Author | : Sherianna Boyle |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2018-05-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 1507207190 |
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Author | : Charmaine Yabsley |
Publisher | : Sellers Publishing |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Detoxification (Health) |
ISBN | : 9781416205135 |
Cleanse, Purify, Energize includes detailed information about how to detox one's body, mind, and spirit and provides multiple step-by-step plans to guide readers through the experience. Toxins often enter our bodies from chemicals such as pesticides, household cleaners, food additives, drugs, pollution, heavy metals such as lead, and many other sources that we either inhale or ingest. Whether readers are looking to improve their general health or tackling a specific problem, this guide offers the tools and information to help them look and feel refreshed and revitalized. Covers detox basics, food and drinks, six complete plans, body treatments, mind and spirit therapies, and clinic and spa basics.
Author | : Jenny Apple |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-03-19 |
Genre | : |
ISBN | : |
Are you tired of feeling sluggish and drained every day? Do you feel like your body needs a reset? Look no further than "Detoxify and Energize: A to Z: A Complete Guide to Liver Cleanse Smoothie Plan for a Healthier You"! This book is the ultimate guide to jumpstarting your health and wellness journey with delicious liver detox smoothie recipes. In a few days, you'll feel a noticeable difference in your energy levels, mental clarity, and overall well-being. Say goodbye to processed foods and unhealthy habits, and say hello to a healthier, happier you! This book is packed with: Comprehensive information on liver health: The book provides an in-depth understanding of liver function, the importance of liver health, and how liver detox smoothies can help in cleansing and rejuvenating your liver. Science-based approach: The book is based on scientific research and evidence-based practices, ensuring that the information provided is reliable and effective. Easy-to-follow liver cleanses plan: The 3/7/14/30 days liver cleanse plan is simple to follow, even for those with busy lifestyles. The smoothie recipes are easy to make and require only a few ingredients. Nutritious and delicious smoothie recipes: The book contains a wide variety of liver detox smoothie recipes that are not only delicious but also packed with essential nutrients that support liver health. Personalized meal planning: The book also includes personalized meal planning advice and tips on how to make healthy food choices to support liver function and overall health. Long-term benefits: By following the 2 3/7/14/30 days liver cleanse plan, you'll not only experience immediate benefits like increased energy and vitality, but you'll also enjoy long-term benefits like improved digestion, better skin health, and reduced risk of liver disease. It's perfect for anyone looking to improve their liver health, detoxify their body, and energize their life. Don't wait any longer to start feeling your best. ORDER "Detoxify and Energize: A to Z: A Complete Guide to Liver Cleanse Smoothie Plan for a Healthier You " today and take the first step towards a healthier, happier you!
Author | : Brenda Watson |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2009-02-17 |
Genre | : Family & Relationships |
ISBN | : 1416572546 |
The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Author | : Max Tomlinson |
Publisher | : Duncan Baird Publishers |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9781844833290 |
"Revolutionize your diet -- and your health"--Provided by publisher.
Author | : Sherianna Boyle |
Publisher | : Adams Media |
Total Pages | : 240 |
Release | : 2019-12-24 |
Genre | : Self-Help |
ISBN | : 1507212100 |
Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.
Author | : Jenny Apple |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-03-06 |
Genre | : |
ISBN | : |
Are you tired of feeling sluggish and drained every day? Do you feel like your body needs a reset? Look no further than "Detoxify and Energize: 3/7/14/30 Days Liver Cleanse Smoothie Plan for a Healthier You"! This book is the ultimate guide to jumpstarting your health and wellness journey with delicious liver detox smoothie recipes. In a few days, you'll feel a noticeable difference in your energy levels, mental clarity, and overall well-being. Say goodbye to processed foods and unhealthy habits, and say hello to a healthier, happier you! This book is packed with: Comprehensive information on liver health: The book provides an in-depth understanding of liver function, the importance of liver health, and how liver detox smoothies can help in cleansing and rejuvenating your liver. Science-based approach: The book is based on scientific research and evidence-based practices, ensuring that the information provided is reliable and effective. Easy-to-follow liver cleanses plan: The 3/7/14/30 days liver cleanse plan is simple to follow, even for those with busy lifestyles. The smoothie recipes are easy to make and require only a few ingredients. Nutritious and delicious smoothie recipes: The book contains a wide variety of liver detox smoothie recipes that are not only delicious but also packed with essential nutrients that support liver health. Personalized meal planning: The book also includes personalized meal planning advice and tips on how to make healthy food choices to support liver function and overall health. Long-term benefits: By following the 2 3/7/14/30 days liver cleanse plan, you'll not only experience immediate benefits like increased energy and vitality, but you'll also enjoy long-term benefits like improved digestion, better skin health, and reduced risk of liver disease. It's perfect for anyone looking to improve their liver health, detoxify their body, and energize their life. Don't wait any longer to start feeling your best. ORDER "Detoxify and Energize: 3/7/14/30 Days Liver Cleanse Smoothie Plan for a Healthier You" today and take the first step towards a healthier, happier you!
Author | : Alison Velazquez |
Publisher | : Penguin |
Total Pages | : 279 |
Release | : 2016-01-05 |
Genre | : Cooking |
ISBN | : 1465450386 |
A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.