Detox With Green Diet And Kundalini Yoga
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| Author | : Mariya Gancheva |
| Publisher | : |
| Total Pages | : 174 |
| Release | : 2017-05-04 |
| Genre | : |
| ISBN | : 9781544652917 |
DETOX: with Green Diet and Kundalini Yoga: The 40 Day Program for Cleansing, Weight Loss and Radience Are you ready to Transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused. I knew I needed to change something, and quick, as my health was deteriorating, my body was growing weaker and heavier. I could not gain control over my emotions or eating habits. I needed an answer, a quick and definitive tool to restore my balance. And so I threw myself relentlessly into a search for one. I wrote this book to share with you my journey. This is not a diet book but a real-life journey and a manual of how to transform based on practical and ancient wisdom of the yogis. You will learn about the basics of nutrition, toxins, detox, lifestyle, and supplements. You will also learn exercises, meditations, and breathing to increase your awareness and control your mind and emotional states. The 40 day program combines yogic lifestyle, nutrition and practice that will enable you to completely master your digestive system, remove toxins, and give a youthful appearance to your skin. It will reinvigorate and reboot your entire body. You will wake up feeling refreshed and full of energy, focused, driven and happy. Your body will be lean and light. In short, you will feel pretty amazing.Challenge yourself to change your habits from self-destruction to self-love and happiness. Let's begin transforming from within! Here Is A Preview Of What You'll Learn... Sustainable Yogic Diet Detox Basics The Miracle of Detoxing and Fasting Detox Enhancers The Science of Conscious Eating The Green Diet Kundalini Yoga For Detox The 40-Day Detox Program Breaking The Fast Resources Much, much more! About the Author Mariya Gancheva is a transformational leader, teacher, and full-time investment banker in London. She is the embodiment of a modern woman who has managed to integrate the wisdom of the East into the fast-pace lifestyle of the West, while also dedicating her free time to helping and elevating others. Download your copy today!Take action today and transform your life by downloading this book! Tags: Yoga, meditation, kundalini yoga, detox, cleanse, weight loss, transformation, binge eating, eating disorders
| Author | : J.D. Rockefeller |
| Publisher | : J.D. Rockefeller |
| Total Pages | : 26 |
| Release | : 2015-12-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1519265050 |
If you are looking for a practice that promotes your ability to uphold human values and focus on compassion and the oneness of the Universe, try Kundalini Yoga. Often known as laya yoga, or the yoga of awareness, it focuses on awakening the kundalini energy that lies dormant at the base of the spine. Kundalini yoga combines pranayama, meditation, yoga poses, and mantra chanting to awaken this spiritual energy that lies coiled up at the base of your spine. It was developed as a part of tantra alongside hatha yoga. In 1935, Swami Sivananda introduced this yogic practice in his beloved book on the subject. But the practice was actually made popular by Yogi Bhajan, in the year 1968 in the United States. He founded the 3HO or the Healthy, Happy, Holy Organization and combined yogic postures, breathing techniques, and Sikh mantras to develop a new form of Kundalini Yoga. So, what is Kundalini yoga all about? What are chakras and nadis, and how are they related to the awakening of Kundalini energy? What is Kundalini tantric numerology? You will find out after reading this book.
| Author | : J.D. Rockefeller |
| Publisher | : J.D. Rockefeller |
| Total Pages | : 19 |
| Release | : 2016-12-05 |
| Genre | : Religion |
| ISBN | : |
The аwаkеning of thе kundаlini iѕ made possible bу practicing the right kind of yоgа аnd mеditаtiоn. In nоrmаl сirсumѕtаnсеѕ, thе аwаkеning of thе kundаlini iѕ ѕuрроѕеd tо hарреn within 11 milliоn mаnifеѕtаtiоnѕ in thе fоrm of a human being. A ѕеriоuѕ ѕееkеr оf ѕрirituаlitу аlwауѕ desires the earliest possible awakening of the kundаlini. Sоmе have еvеn dеfinеd it аѕ a реrѕоn’ѕ creative potential. Whilе thiѕ mау bе thе case for ѕоmе, whо саn look tо ѕуmbоliѕm tо gаin meaning from kundаlini, it’s a vеrу rеаl аnd quitе litеrаl еxреriеnсе fоr others. Lеt’ѕ Begin!
| Author | : Anna Ottosson |
| Publisher | : Simon and Schuster |
| Total Pages | : 244 |
| Release | : 2018-01-02 |
| Genre | : Cooking |
| ISBN | : 1510723536 |
Dieting is no longer the smartest way of cleansing your body or losing weight. Instead of depriving yourself of certain foods, why not add in a quick boost of healthy drinks to the mix? Vitamin and infused waters, tonics, shots, juices, and other nutrient-packed drinks are a quick, delicious, and powerful pick-me-up that will enhance your vitality with just a swig (or two). Get high on fruits, vegetables, and other natural ingredients—a virgin Margarita or sugar-free lemonade is a great substitute for a glass of rosé. A homemade slush takes just a minute to make and is the perfect thirst quencher for you and the rest of the family. Vitamin water is full of everything your body needs instead of the usual sugary drinks filled with artificial sweeteners. Why not even have a go at making your own kombucha, the elixir that has taken over the cooling cabinets in Los Angeles thanks to its salutary powers for the stomach; or boil your own broth, the drink that has replaced mugs of latté on the streets of New York? Learn to make a: Classic green avocado drink Raw kombucha “50 Shades of Green” tonic Chocolate smoothie with raspberry-chia topping Oxtail bone broth And more! Healthy Drinks treats you to sixty recipes of wholesome drinks that are bursting with nutrition, vitamins, and flavors from all over the globe—and that are also beautiful to look at!
| Author | : Shazzie |
| Publisher | : North Atlantic Books |
| Total Pages | : 441 |
| Release | : 2012-07-17 |
| Genre | : Health & Fitness |
| ISBN | : 1583944508 |
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
| Author | : |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2001-01 |
| Genre | : |
| ISBN | : |
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
| Author | : Elina Fuhrman |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 290 |
| Release | : 2016-02-02 |
| Genre | : Cooking |
| ISBN | : 073821888X |
A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê
| Author | : Gabriel Cousens, M.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 625 |
| Release | : 2009-03-03 |
| Genre | : Health & Fitness |
| ISBN | : 1556438591 |
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
| Author | : Francoise Riviere |
| Publisher | : George Ohsawa Macrobiotic |
| Total Pages | : 162 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 091886058X |
| Author | : |
| Publisher | : |
| Total Pages | : 88 |
| Release | : 1989-01 |
| Genre | : |
| ISBN | : |
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
