Deliberate Acts of Kindness

Deliberate Acts of Kindness
Author: Meredith Gould
Publisher: Image
Total Pages: 136
Release: 2002-05-14
Genre: Social Science
ISBN: 0385505507

An indispensable guide to the spiritual and the practical aspects of devoting one’s time and energies to the service of others. Deliberate Acts of Kindness is for people who are ready to supplement"random acts of kindness" with intentional acts of generosity, decency, and integrity. More than simply a handbook for volunteers, it explores the significance of service as an expression of spirituality and the commitment to something greater than oneself. Meredith Gould guides readers through their journeys, from recognizing when they are ready to answer the call to service to finding the right place to donate their time and talents. She offers invaluable advice on discovering the types of work that best suit their personalities and the areas in which they can make the greatest contributions. There is helpful information on how to get involved, as well as sensible suggestions about what to do when things go wrong in a service situation. An easy-to-read mix of tips, quotations, reflections, and short narrative passages, Deliberate Acts of Kindness presents a comprehensive, honest look at what service is like on a day-to-day basis. Its insights will help new volunteers and veterans alike negotiate the practical difficulties that sometimes arise and achieve the spiritual maturity that comes from answering the call to service. From the Trade Paperback edition.

The Kindness Quotient

The Kindness Quotient
Author: Rhonda Sciortino
Publisher: Hatherleigh Press
Total Pages: 100
Release: 2018-09-04
Genre: Self-Help
ISBN: 1578267633

Harness the power of kindness to change your world. KQ, or kindness quotient, is a measure of how much each of us embodies the virtues of kindness, caring and generosity. A high KQ means taking advantage of all opportunities to be kind and finding personal success by bringing kindness into the world. Now there’s a way to boost your KQ and maximize your kindness potential. The Kindness Quotient helps you understand exactly how kindness affects, and is affected by, everything you do. In doing so, we learn to better appreciate the importance of kindness in our personal and professional lives and learn new ways to share and experience the best that the world has to offer. With The Kindness Quotient, you will: - Develop the proactive habits of successful kind people - Learn how kindness shown to others can boost your happiness - Experience how tapping into the power of kindness can create success at work, at home and in the world - Pinpoint new opportunities for kindness in your daily life - Learn to embody the nine principles of kindness Each of us has the potential to improve the world around us and increase our level of peace and happiness through kindness. So, what’s your KQ?

Chicken Soup for the Soul: Random Acts of Kindness

Chicken Soup for the Soul: Random Acts of Kindness
Author: Amy Newmark
Publisher: Simon and Schuster
Total Pages: 384
Release: 2017-02-07
Genre: Philosophy
ISBN: 161159961X

A collection of 101 uplifting, true stories will help you see the hidden heroes around you and inspire you to be a hero in someone else's life. From random acts of kindness to doing what's right, this book shows how positive attitudes and good deeds can change the world.

Brilliant Words to Grow By

Brilliant Words to Grow By
Author: Pam Malow-Isham
Publisher: Balboa Press
Total Pages: 819
Release: 2018-05-01
Genre: Religion
ISBN: 1982200073

Its easy to find ourselves trapped in anger, bitterness, and apathy from the pressures and challenges in the world. But when we allow God to take control of our lives, everything can be turned around. Are you ready to start your day with a goal in mind, a smile on your face, and enthusiasm in your heart, all with just a simple word? Brilliant Words to Grow By is just what you need to change your perspective and start your day right, and it offers a different inspiring word for each day of the year. With over a thousand encouraging quotes from over five hundred authors, these biblical devotionals are sure to help you feel good about yourself and the world as you make positive declarations over your life in the good times and the bad. Author Pam Malow-Isham has brilliantly paired opposing words together, because just as there are two sides to every story, so is life similarly dualistic. It is possible to enjoy the ups and downs of each day, and Brilliant Words to Grow By can show you how to focus on the goodness and the grace of God that surrounds you every day. If you choose to be diligent and do it daily, you will be amazed this time next year how much better, calmer, happier, and more productive your life will be.

#KindnessMatters

#KindnessMatters
Author: UNESCO MGIEP
Publisher: Penguin Random House India Private Limited
Total Pages: 197
Release: 2021-11-22
Genre: Self-Help
ISBN: 9391149464

50 transformative acts of kindness. For the self. For others. For nature. Aimed at mobilizing the world's youth to create a positive culture of kindness, the UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) launched the #KindnessMatters global campaign to gather proof that kindness could drive scalable, positive and sustainable change. In the process, they were met with narratives so deeply moving, it confirmed what they knew all along-that kindness wasn't defined by lofty tales; it had always existed all around us, what we needed was to celebrate it in every moment of life because #KindnessMatters every day. Inspiring and thought-provoking, #KindnessMatters documents stories and poems of kindness from across the world, featuring voices and journeys of people who have dedicated their lives to making the world a kinder place. This book proves that small actions often have the biggest impact.

Positive Psychology For Dummies

Positive Psychology For Dummies
Author: Averil Leimon
Publisher: John Wiley & Sons
Total Pages: 327
Release: 2011-01-19
Genre: Psychology
ISBN: 1119996961

Why do some people achieve greater success and happiness than others? The key is positive psychology. For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human behaviour. Positive Psychology For Dummies: Taps into the burgeoning media focus on happiness and positive mental attitude Provides key information on the origins, theory, methods, practitioners and results of positive psychology Demonstrates how to understand what makes you tick, how to hone positive emotions and how to use positive philosophy for success in both your personal and working lives. Is perfect for a wide audience, from those wanting to get more out of their life, to psychology students or counsellors About the author Gladeana McMahon is co-author of Performance Coaching For Dummies. She is regarded as one of the UK’s top ten coaches. Averil Leimon is co-author of Performance Coaching For Dummies. She is a business psychologist and a leading UK leadership coach.

After Freedom

After Freedom
Author: Mary VanderGoot
Publisher: Wipf and Stock Publishers
Total Pages: 168
Release: 2012-07-01
Genre: History
ISBN: 1621893774

The youngest Boomers are not quite fifty; the oldest have already turned sixty-five. A generation that started out in the 1960s, determined to be young forever, is now asking what the point is of growing old. Convinced they were special, Boomers discounted authority and charted their own course. They believed they could make the world better by pursuing freedom. The legacy of the Boomer experiment is becoming evident. Freedoms that were new when Boomers were young are now taken for granted, and we are living "after freedom." Are our freedoms real or illusory? Can we count on anything to be certain? Do virtue and character matter? In a secular age can we recover respect for the sacred? The time is ripe for Boomers to reconsider those good things in the past they refused to honor, to voice their blessings for generations who will shape the future, and to reclaim conviction as they stand firm and dare to say, "This is what I believe."

Mindfulness, Acceptance, and Positive Psychology

Mindfulness, Acceptance, and Positive Psychology
Author: Todd B. Kashdan
Publisher: New Harbinger Publications
Total Pages: 463
Release: 2013-04-01
Genre: Psychology
ISBN: 1608823393

Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)—a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way—has been focused on helping people achieve their greatest human potential. Created only years apart, ACT and positive psychology both promote human flourishing, and they often share overlapping themes and applications, particularly when it comes to setting goals, psychological strengths, mindfulness, and the clarification of what matters most—our values and our search for meaning in life. Despite these similarities, however, the two different therapeutic models are rarely discussed in relation to one another. What if unifying these theories could lead to faster, more profound and enduring improvements to the human condition? Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use when working with clients. Throughout the book, the editors focus on how ACT, mindfulness therapies, and positive psychology can best be utilized by professionals in various settings, from prisons and Fortune 500 business organizations to parents and schools. With contributions by Steven C. Hayes, the founder of ACT, as well as other well-known authorities on ACT and positive psychology such as Robyn Walser, Kristin Neff, Dennis Tirch, Ian Stewart, Louise McHugh, Lance M. McCracken, Acacia Parks, Robert Biswas-Diener, and more, this book provides state-of-the-art research, theory, and applications of relevance to mental health professionals, scientists, advanced students, and people in the general public interested in either ACT or positive psychology.

Come Walk with Me

Come Walk with Me
Author: Carole Mayhall
Publisher: WaterBrook
Total Pages: 226
Release: 2010-04-13
Genre: Religion
ISBN: 0307458873

How Can I Become the Godly Woman I Desire to Be? Are There Things I Can Do to Deepen My Relationship With God? What Can I Do To Help Other Women Mature Spiritually? Women are inherently relational; they naturally respond to people, particularly other women. Because of this, many women learn best through a one-on-one mentoring relationship—such as the one described in Titus 2 (“…older woman…train the younger women.”) Yet countless people have difficulty finding a godly woman prepared to fill this role. That’s why author Carole Mayhall has written Come Walk with Me: to stand in the gap as counselor and guide while you grow, and to teach how you too can assist younger Christian women in their spiritual walk. Carole’s friendly, practical advice will help you: Review the Crucial Basics of the Christian Faith. Fall more deeply in love with God as you learn about His love for you; discover the immeasurable value of the Bible and the purpose of prayer; and learn how studying God’s Word in different ways can impact your life. Dig into God’s Word. Find out which study methods work best for you! Choices include verse studies, personal applications, Scripture meditation, chapter studies, Scripture memorization, character studies, topical studies, and the use of prayer notebooks. Apply Bible Truths. Learn about obeying God, loving your husband and children, being self-controlled and pure, managing a household, and showing kindness (as described in Titus 2). Pass on What You Learn. Learn how to fulfill the biblical command to help other women grow in the Christian life.

It's Time to Give a FECK

It's Time to Give a FECK
Author: Chaz Ebert
Publisher: Simon and Schuster
Total Pages: 169
Release: 2024-05-07
Genre: Self-Help
ISBN: 1637632479

Forgiveness, Empathy, Compassion, and Kindness—these four fundamental human values are the key to unlocking great unity and humanity. In It’s Time to Give a FECK, Chaz Ebert takes the reader through a heartfelt journey of how the four FECK Principles have prevailed through the most adverse circumstances and united strangers in the name of love. Read on to discover the stories and science as to how the elevation of our personal humanity is key to keeping humanity as a whole united. None of us has to go it alone. Since her husband’s, Roger Ebert’s, death on April 4, 2013, it has been Chaz Ebert’s fervent desire for things such as forgiveness, empathy, compassion, and kindness—the FECK Principles—to spread in such a viral way that they become a natural part of our lives. A next step to the work Chaz and Roger began together, It’s Time to Give a FECK is a call for the elevation of unity among humanity and a movement to transform empathy into action by choosing to become a part of the conversation surrounding the philosophical principles that matter for the betterment of our local and global societies. Good can come from the most frightening of circumstances and positive strides in human behavior can be made from even the most horrifying experiences. And transformations made within these times have the potential to be equally, if not even more, powerful if sustained. In It’s Time to Give a FECK, Chaz Ebert takes readers on an awakening journey of how the FECK Principles have prevailed through the most adverse circumstances, uniting strangers in the name of love. Where do we go from here? What can we do to prove to one another that we really are in this together? What contributions can we each make in the name of forgiveness, empathy, compassion, and kindness? If you care about changing the way things are and bringing more love—for life itself, for yourself, and for others—into your life, this book will give you the stories and strategies that move you into action and allow you to “Give a FECK” in any way, big or small, that fills your heart and the hearts of others.