Defy The Bad Guy Powerful Practical Self Defense Strategies For Every Woman
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Author | : Julie Greene |
Publisher | : |
Total Pages | : 156 |
Release | : 2010-04-01 |
Genre | : Family & Relationships |
ISBN | : 9780982399705 |
Imagine that you know what to do to keep you and your family safe. In a stressful or dangerous situation, your brain turns to your subconscious for direction. It "freezes" when it can't find the experience or knowledge that will get you from danger to safety. You can program your subconscious to react appropriately for self-defense using the simple steps of Prevention, Perception, and Power. Learn strategies for violence Prevention in everyday situations, use Perception to recognize the "bad guy" before he can hurt you, and employ Power to escape and defend yourself against an assault. You will discover how to: - Create powerful shields that protect you from violence - Practice awareness to detect the bad guy before he gets too close - Develop intuition to help your predict a violent situation - Set boundaries that will keep you safe from the bad guys you may meet - Defend your boundaries with a powerful stance and voice - Escape from danger using predetermined plans - Disable your attacker with devastating strikes - Visualize your self-defense success You have what it takes within you to defend yourself in a violent situation. In this book you will learn how to recognize your skills and develop strategies to keep you and your family safe. What are you waiting for?
Author | : Myrna Thurmond-Malone |
Publisher | : Wipf and Stock Publishers |
Total Pages | : 172 |
Release | : 2019-08-01 |
Genre | : Religion |
ISBN | : 1532643276 |
Midwifing--A Womanist Approach to Pastoral Counseling: Investigating the Fractured Self, Slavery, Violence, and the Black Woman, is an investigation of intergenerational trauma. Exploring the impact of slavery, violence, racism, sexism, classism, and other isms on the self of the Black woman. This examination of the complexity of pain speaks to the multidimensional reality of some Black women and the necessity for a therapeutic technique that invites the fullness of the Black woman's historical narrative. Dr. Thurmond-Malone's work exposes hidden pain in a safe and sacred space that speaks to the deep-rooted anguish experienced through generations of Black women and invites her readers to understand the necessity for a rebirthing to occur. This work also empowers women of African descent to become unarmored through the naming, claiming, and reauthoring of their story, and empowers therapists to become midwives adept at empathizing with the intense pain carried by some Black women. Lastly, the book provides clinicians with insight into how to become midwives capable of holding the accounts of Black women while illustrating the author's approach as a method of interdependence, communal, and cultural competency. Taking an analytical look at the counselee's past then births hope for their future as a whole and transformative self.
Author | : Edward Livermore Burlingame |
Publisher | : |
Total Pages | : 1028 |
Release | : 1904 |
Genre | : American periodicals |
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Total Pages | : 968 |
Release | : 1884 |
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Total Pages | : 1162 |
Release | : 1921 |
Genre | : Medicine |
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Total Pages | : 64 |
Release | : 1974-01 |
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author | : Kathleen Jones |
Publisher | : Taylor & Francis |
Total Pages | : 127 |
Release | : 2023-07-21 |
Genre | : Social Science |
ISBN | : 1000913619 |
First published in 1978, Issues in Social Policy is designed as a basic textbook for social administration students in universities, polytechnics and similar institutions, and for students in allied fields such as medicine, nursing and public administration. What is meant when we talk of ‘equality’ and ‘equity’ as social goals? Do the two conflict? What are the social needs and the social resources which our society tries to reconcile? Is voluntary social service any more than a frill tacked on an expanding statutory empire – or perhaps a way of cutting public expenditure? Is there a conflict between universalist and selectivist social policies? What is the impact of deviancy theory on social policy? Is the growing professionalisation of social work in the true interests of clients? These are some of the questions which form the material of the book. The authors see the development of social policy as central to the development of a more just society, and the academic study of issues in social policy as crucial to clear thinking and effective action.
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Total Pages | : 1242 |
Release | : 1859 |
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Total Pages | : 844 |
Release | : 1859 |
Genre | : Art |
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Author | : United States. Congress |
Publisher | : |
Total Pages | : 1300 |
Release | : 1971 |
Genre | : Law |
ISBN | : |
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)