Dear Stranger You Are Not Alone
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Author | : Ajay Raj |
Publisher | : Ajay Raj |
Total Pages | : 95 |
Release | : 2024-04-30 |
Genre | : Art |
ISBN | : |
"Dear Stranger, You Are Not Alone: Finding Hope in the Shadows" is a compassionate guide tailored to those facing the challenges of anxiety and depression, written with simplicity to resonate with everyday readers. This book extends a hand of understanding and support to individuals navigating the complexities of mental health struggles, offering relatable insights and comforting words to ease their journey. Through heartfelt letters, soulful poems, and engaging activities, it speaks directly to the experiences of those grappling with anxiety and depression, acknowledging their struggles while providing gentle guidance toward healing and resilience. Each chapter serves as a beacon of empathy, reminding readers that they are not alone in their journey and that there is hope for brighter days ahead. With accessible language and relatable anecdotes, this book offers practical tools and comforting reassurances, empowering readers to take small steps toward self-discovery, self-care, and self-compassion. It fosters a sense of community and understanding, creating a safe space for individuals to explore their emotions, challenge negative thoughts, and cultivate a deeper sense of connection and acceptance. "Dear Stranger, You Are Not Alone" is more than just a book; it's a companion for anyone navigating the ups and downs of anxiety and depression, offering solace, encouragement, and a gentle reminder that, no matter how difficult the journey may seem, there is always hope and support available.
Author | : Ashish Bagrecha |
Publisher | : Harper Collins |
Total Pages | : 140 |
Release | : 2022-10-03 |
Genre | : Self-Help |
ISBN | : 9356293414 |
Dear Stranger, I don't know much about you, but I do know how you feel. You are feeling lost, lonely, and misunderstood. You are tired of pain and suffering. Depression, anxiety, and negativity chase you. You don't know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it's not easy. So, I am writing these thirty letters and poems to you, to let you know that you are not alone, and that you are understood. You are still cared for. Please read one of these letters every day, and I promise you, together we will get through this. Life is difficult, but not if we take it one day at a time. Trust the universe and never give up. Love and light, A stranger who feels you
Author | : Srishti Gaur |
Publisher | : Bishara Publication |
Total Pages | : 90 |
Release | : 2022-02-25 |
Genre | : Fiction |
ISBN | : |
We may not know who you are but we are sure to comfort you, console you and love you. Let’s fight back depression and rejoice this expression in these heartwarming letters. Read and survive, you have suffered a lot, now it’s your time to revive.
Author | : |
Publisher | : Penguin UK |
Total Pages | : 256 |
Release | : 2015-07-02 |
Genre | : Literary Collections |
ISBN | : 1405922125 |
'Dear Stranger is an inspiration' Stylist Dear Stranger is a collection of inspirational, honest and heartfelt letters from authors, bloggers and Mind ambassadors to an imagined stranger. Insightful and uplifting, Dear Stranger is a humbling glimpse into different interpretations of happiness, and how despite sometimes seeming unobtainable happiness can, in the smallest of ways, become and achievable goal. No one should face a mental health problem alone. Whether it's on a doorstep, on the end of a telephone or online, Mind is there for everyone who is experiencing a mental health problem. All profits from the sale of this book (at least £3 for every copy sold) will be donated to Mind, a registered charity number 219830. **** 'Dear Stranger is an inspiration' Stylist 'An inspirational book' Sunday Express S Magazine 'This collection cuts right to the heart of what it means to be happy - and human. . . . Dear Stranger is a thoughtful exploration of happiness, in all it's wonderful, often elusive complexity, that all of us can learn something from' Red Magazine Online 'An incredibly thought-provoking read' Sun 'Beautifully written letters from the heart' Lady Magazine Full list of contributors: Fiona Phillips; Martha Roberts; Francesca Martinez; Rachel Joyce; Donal Ryan; Matt Haig; Philippa Rice; Naomi Alderman; Yuval Noah Harari; Ilona Burton; Rowan Coleman; Ellen White; Abbie Ross; Giles Andreae; Conn Iggulden; Seaneen Molloy-Vaughan; Genevieve Taylor; Thomas Harding; Jez Alborough; Caitlin Moran; Blake Morrison; Nicci French; Jo Elworthy; John Lewis-Stempel; Chris Riddell; Tessa Watt; Helen Dunmore; Alain de Botton; Deborah Levy; Kevin Bridges; Marian Keyes; Nicholas Allan; Nick Harkaway; Edward Stourton; Eoin Colfer; Shirley Hughes; Santham Sanghera; Alexandra Fuller; Daniel Levitin; Claire Greaves; Arianna Huffington; Richard Branson; Molly Pearce; Nicholas Pinnock; Tim Smit; Tony Parsons; Dave Chawner; @Sectioned__; Professor Lord Richard Layard;
Author | : Ashish Bagrecha |
Publisher | : Harper Collins |
Total Pages | : 220 |
Release | : 2022-07-15 |
Genre | : Self-Help |
ISBN | : 9356290881 |
Dear Stranger, Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the Universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want. But very often, we find ourselves without love. Some of us have lost love, some of us have lost ourselves in love and some of us don't believe in love. And for so many of us, it's worse because we don't feel we deserve to be loved. Right? I know how it feels to feel unloved for many years. I know how difficult it is to find light, hope, and healing amidst the darkness, pain, and suffering. And that is why I'm writing you again. Thirty letters and poems of realizations and lessons about loving yourself, loving others, and loving the world. I am with you and I am rooting for you. Let's do this together? Shall we, my dear stranger? Love and light, A stranger who knows you.
Author | : Anne Hampson |
Publisher | : Harlequin Books |
Total Pages | : 190 |
Release | : 1973-01-01 |
Genre | : |
ISBN | : 9780263053036 |
Author | : Laney Katz Becker |
Publisher | : Thorndike Press |
Total Pages | : 392 |
Release | : 2001 |
Genre | : Fiction |
ISBN | : 9780783894034 |
Although sophisticated New Yorker Lara and no-frills Midwesterner Susan are totally different, a chance encounter on the Internet grows to a friendship that provides vital help, even through the tragedies of life.
Author | : Elizabeth Hoy (Novelist.) |
Publisher | : |
Total Pages | : |
Release | : 1946 |
Genre | : |
ISBN | : |
Author | : Catherine Kidwell |
Publisher | : W H Allen |
Total Pages | : 344 |
Release | : 1982 |
Genre | : |
ISBN | : 9780352313096 |
Author | : Fiphie |
Publisher | : |
Total Pages | : |
Release | : 2019 |
Genre | : |
ISBN | : 9783947481019 |