Dana Dash

Dana Dash
Author: S. S. Hudson
Publisher: Dana Dash
Total Pages: 372
Release: 2019-10
Genre:
ISBN: 9781951421007

What if you accidentally launched your science project to the moon?While trying to win a science contest at a mysterious private school, Dana Dash and her best friend Noah Knight uncover a secret society of teachers, futuristic technology, and an adventure that's out of this world.When their science project gets mixed with advanced antigravity technology, Dana and Noah encounter monsters, robots, fantastical laboratories, mad scientists, unexpected allies, diabolical sabotage, and mysteries that they can barely begin to decipher.

Dash Diet Meal Prep for Beginners

Dash Diet Meal Prep for Beginners
Author: White, Dana Angelo MS, RD, ATC
Publisher: Penguin
Total Pages: 373
Release: 2021-05-04
Genre: Health & Fitness
ISBN: 0744048729

Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy Controlling your blood pressure is easy with the DASH diet. Packed with 80 heart-healthy recipes and 6 weeks of meals, this cookbook will help boost weight loss and improve your heart health. Inside the pages of this step-by-step meal prep plan, you’ll learn how to add the DASH diet into your life. It includes: • 100 DASH diet recipes with helpful nutritional information, including calories, fat, and sodium • Six weekly meal plans to help you prep DASH dishes • Expert advice from Food Network nutritionist Dana Angelo White on how to transition to and maintain the DASH diet Yes, it is possible to control your blood pressure and enjoy delicious food at the same time. How? With this cooking guide! From chocolate and zucchini muffins to teriyaki chicken thighs and crispy rosemary potatoes, you’ll discover time-saving, budget-friendly meals that you’ll love! With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes, The American Heart Association ranks DASH as the best diet for lowering your blood pressure. DASH Diet Meal Prep for Beginners will show you how to prepare home-cooked, make-ahead meals that are fresh, delicious, and DASH-approved. Let this essential blood pressure cookbook keep you on the right track towards a lifelong healthier lifestyle.

Now Do You Know Where You Are

Now Do You Know Where You Are
Author: Dana Levin
Publisher: Copper Canyon Press
Total Pages: 84
Release: 2022-07-05
Genre: Poetry
ISBN: 1619322501

“Levin’s luminous latest reckons with the disorientation of contemporary America. . . . Through the fog of doubt, Levin summons ferocious intellect and musters hard-won clairvoyance.”—Publishers Weekly, starred review Dana Levin’s fifth collection is a brave and perceptive companion, walking with the reader through the disorientations of personal and collective transformation. Now Do You Know Where You Are investigates how great change calls the soul out of the old lyric, “to be a messenger―to record whatever wanted to stream through.” Levin works in a variety of forms, calling on beloveds and ancestors, great thinkers and religions―convened by Levin’s own spun-of-light wisdom and intellectual hospitality―balancing clear-eyed forensics of the past with vatic knowledge of the future. “So many bodies a soul has to press through: personal, familial, regional, national, global, planetary, cosmic― // ‘Now do you know where you are?’” “Dana Levin is the modern-day master of the em-dash.”—New York Times Magazine "The book weaves in and out of prose, and it’s no wonder that the haibun is the generative form in these pages. A form invented by Basho so that he could move from the prose of his travelogues to the quick intensities of haiku, back and forth. Emily Dickinson does the same thing in her letters. And because this is a poet of the western United States—born outside of Los Angeles and raised in the Mojave, then two decades in Santa Fe, now in middle America, St. Louis—maybe it’s right to think of her work in terms of storm clouds: if the prose is an anvil cloud, the flash of poetry at the end is lightning.”—Jesse Nathan, McSweeney’s

Pulp Fiction

Pulp Fiction
Author: Dana Polan
Publisher: Bloomsbury Publishing
Total Pages: 126
Release: 2019-07-25
Genre: Performing Arts
ISBN: 1838717668

Dana Polan sets out to unlock the style and technique of 'Pulp Fiction'. He shows how broad Tarantino's points of reference are, and analyzes the narrative accomplishment and complexity. In addition, Polan argues that macho attitudes celebrated in film are much more complex than they seem.

500 Paleo Recipes

500 Paleo Recipes
Author: Dana Carpender
Publisher: Fair Winds Press (MA)
Total Pages: 338
Release: 2012-12
Genre: Cooking
ISBN: 1592335322

Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.

The Big East

The Big East
Author: Dana O'Neil
Publisher: Ballantine Books
Total Pages: 281
Release: 2023-02-28
Genre: Sports & Recreation
ISBN: 0593237951

The definitive, compulsively readable story of the greatest era of the most iconic league in college basketball history—the Big East “This book, full of long-standing rivalries, unmatched moments in the lives of coaches and players, and juicy insider gossip, is, like the game of basketball, a ton of fun.”—Philadelphia magazine The names need no introduction: Thompson and Patrick, Boeheim and the Pearl, and of course Gavitt. And the moments are part of college basketball lore: the Sweater Game, Villanova Beats Georgetown, and Six Overtimes. But this is the story of the Big East Conference that you haven’t heard before—of how the Northeast, once an afterthought, became the epicenter of college basketball. Before the league’s founding, East Coast basketball had crowned just three national champions in forty years, and none since 1954. But in the Big East’s first ten years, five of its teams played for a national championship. The league didn’t merely inherit good teams; it created them. But how did this unlikely group of schools come to dominate college basketball so quickly and completely? Including interviews with more than sixty of the key figures in the conference’s history, The Big East charts the league’s daring beginnings and its incredible rise. It transports fans inside packed arenas to epic wars fought between transcendent players, and behind locker-room doors where combustible coaches battled even more fiercely for a leg up. Started on a handshake and a prayer, the Big East carved an improbable arc in sports history, an ensemble of Catholic schools banding together to not only improve their own stations but rewrite the geographic boundaries of basketball. As former UConn coach Jim Calhoun eloquently put it, “It was Camelot. Camelot with bad language.”

The Dash Diet Weight Loss Solution

The Dash Diet Weight Loss Solution
Author: Marla Heller
Publisher:
Total Pages: 141
Release: 2014-07-03
Genre: Metabolism
ISBN: 9781455529698

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

The DASH Diet Weight Loss Program

The DASH Diet Weight Loss Program
Author: Andy De Santis
Publisher: Rockridge Press
Total Pages: 262
Release: 2018-12-18
Genre: Cooking
ISBN: 9781641521390

The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.

Not a Unicorn

Not a Unicorn
Author: Dana Middleton
Publisher: Chronicle Books
Total Pages: 347
Release: 2021-09-21
Genre: Juvenile Fiction
ISBN: 1797214764

Magic, adventure, and friendship collide in warm and funny novel about the power of self-acceptance to change the world. Jewel's your average eighth grader. Awkward relationship with a cute boy, ex-BFFs with a popular girl, mom issues at home. You've read it all before. Except for one thing: Jewel has a unicorn horn on her head. (Okay, and one other thing, but it's just too weird to mention here!) Jewel tries to stay invisible at school, looking forward to the day when she can finally leave her small town behind, making art with her fellow weirdos, and obsessively reading graphic novels with her best friends. But when she's selected to represent her school at the regional French speaking competition, she decides she's had enough of the shy life. The horn needs to come off. What happens when you have the ability to become the girl you've always wanted to be? When you don't know your true self, how do you know your true friends? What happens when everything in your life—your biggest struggle, your greatest joy, and your dearest friends—all combine in one calamitous adventure? With a sparkle of magic, a treasure trove of true determination, and help from all her friends both real and invisible, Jewel just might survive this year with her heart—and her head—intact. THE ULTIMATE EMPATHY READ: The unicorn horn in this book is a perfect symbol for all the ways every young person feels strange, different, or unusual in any way. While readers' specific situations may differ from Jewel's, her struggle for self-acceptance will resonate with readers of all stripes, circumstances, and backgrounds. A RICH, FANTASTIC FANTASY: At the heart of this book is a rich, multi-layered fantasy adventure that will have all readers thinking twice about the stories they read, the friends they have, and the superpowers they may not even know they possess. IRRESISTIBLE MIDDLE SCHOOL DRAMA: Catty ex-friends, terrifyingly unapproachable boys, embarrassing dance proposals, inspirational teachers—this book has all the hallmarks of everyone's favorite middle grade fare. UNFORGETTABLE CHARACTERS: Readers won't want to leave this world behind! The main characters and the families in this book are real, warmly drawn, and endlessly relatable. Readers will return to the book just to live in the world for a little bit longer. RELATABLE FAMILY ISSUES: Jewel's family deals with situations that will be very familiar to most readers: high hopes for the future, never having enough money, and the distance between what we want and what we have. The family dynamics are relatable, too: Jewel's single mom works a low-paying job, and they live in an apartment with Jewel's grandma. The warmth of this family despite their difficulties will stay with readers long after they close the cover. Perfect for: tweens, fans of unicorns, fantasy readers, parents, educators

Healthy Air Fryer Cookbook

Healthy Air Fryer Cookbook
Author: Dana Angelo White
Publisher: Penguin
Total Pages: 162
Release: 2017-09-12
Genre: Cooking
ISBN: 1465471162

"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!