Documenting what you're feeling from day to day is a helpful way to keep an accurate record of your pain or pain triggers from certain activities. This Daily Symptom Tracker and Logbook is exactly what you need to help you gain awareness of your conditions, and help manage your health care better. It will help you get a better handle on your health. Having a tracker is a valuable tool to help you to communicate with your healthcare providers. It may also reveal trends and patterns that you may not have noticed. Each page has a rating scale section how you're feeling plus any medication or notes. With the changing face of health care, it's important to stay on top of your own health management and medical history. Buy one for yourself or anyone you know that's suffering from any type of pain so they can better organize and track their symptoms! Features: Study Cover with a Beautiful Design Handy 6" x 9" Size 103 Pages with Pain Level Assessment Makes a Great Gift! For more journals, planners, and log books like this one, click on the author's name below the title of this book.