The Joy of Doing Nothing

The Joy of Doing Nothing
Author: Rachel Jonat
Publisher: Simon and Schuster
Total Pages: 160
Release: 2017-12-05
Genre: Self-Help
ISBN: 1507204965

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Now Or Never

Now Or Never
Author: Alexi Panos
Publisher: Simon and Schuster
Total Pages: 240
Release: 2016-12-27
Genre: Education
ISBN: 1501131605

"The social-media super couple--both inspirational speakers, authors, and thought leaders-- base their new book Now or Never on their popular course, the Bridge Method and show how to create a living bridge, based on radical responsibility, awareness, and commitment, that will lead to personal freedom in relationships, career, and in life"--

Constraint Solving and Planning with Picat

Constraint Solving and Planning with Picat
Author: Neng-Fa Zhou
Publisher: Springer
Total Pages: 155
Release: 2015-11-07
Genre: Computers
ISBN: 3319258834

This book introduces a new logic-based multi-paradigm programming language that integrates logic programming, functional programming, dynamic programming with tabling, and scripting, for use in solving combinatorial search problems, including CP, SAT, and MIP (mixed integer programming) based solver modules, and a module for planning that is implemented using tabling. The book is useful for undergraduate and graduate students, researchers, and practitioners.

The Zone

The Zone
Author: Barry Sears
Publisher: Harper Collins
Total Pages: 267
Release: 2009-03-17
Genre: Health & Fitness
ISBN: 006175806X

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV. This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

Righteous

Righteous
Author: Joe Ide
Publisher: Mulholland Books
Total Pages: 282
Release: 2017-10-17
Genre: Fiction
ISBN: 0316267767

In this hotly anticipated follow-up to the smash hit IQ, a New York Times Critics' Best of the Year and winner of the Anthony, Macavity, and Shamus Awards, Isaiah uncovers a secret behind the death of his brother, Marcus. For ten years, something has gnawed at Isaiah Quintabe's gut and kept him up nights, boiling with anger and thoughts of revenge. Ten years ago, when Isaiah was just a boy, his brother was killed by an unknown assailant. The search for the killer sent Isaiah plunging into despair and nearly destroyed his life. Even with a flourishing career, a new dog, and near-iconic status as a PI in his hometown, East Long Beach, he has to begin the hunt again-or lose his mind. A case takes him and his volatile, dubious sidekick, Dodson, to Vegas, where Chinese gangsters and a terrifying seven-foot loan shark are stalking a DJ and her screwball boyfriend. If Isaiah doesn't find the two first, they'll be murdered. Awaiting the outcome is the love of IQ's life: fail, and he'll lose her. Isaiah's quest is fraught with treachery, menace, and startling twists, and it will lead him to the mastermind behind his brother's death, Isaiah's own sinister Moriarty. With even more action, suspense, and mind-bending mysteries than Isaiah's first adventures, Righteous is a rollicking, ingenious thrill ride.

Brat

Brat
Author: Andrew McCarthy
Publisher: Grand Central Publishing
Total Pages: 209
Release: 2021-05-11
Genre: Biography & Autobiography
ISBN: 1538754282

Fans of Patti Smith's Just Kids and Rob Lowe's Stories I Only Tell My Friends will love this beautifully written, entertaining, and emotionally honest memoir by an actor, director, and author who found his start as an 80s Brat pack member -- the inspiration for the Hulu documentary Brats, written and directed by Andrew McCarthy. Most people know Andrew McCarthy from his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero, and as a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore, and has come to represent both a genre of film and an era of pop culture. In his memoir Brat: An '80s Story, McCarthy focuses his gaze on that singular moment in time. The result is a revealing look at coming of age in a maelstrom, reckoning with conflicted ambition, innocence, addiction, and masculinity. New York City of the 1980s is brought to vivid life in these pages, from scoring loose joints in Washington Square Park to skipping school in favor of the dark revival houses of the Village where he fell in love with the movies that would change his life. Filled with personal revelations of innocence lost to heady days in Hollywood with John Hughes and an iconic cast of characters, Brat is a surprising and intimate story of an outsider caught up in a most unwitting success.

Taking My Life Back

Taking My Life Back
Author: Rebekah Gregory
Publisher: Revell
Total Pages: 201
Release: 2017-04-04
Genre: Biography & Autobiography
ISBN: 1493406949

"It is impossible to remain unmoved by Gregory's emotional, open memoir of surviving the Boston Marathon bombing in 2013. . . . This is a truly feel-good book that doesn't stint on the challenges that life throws at us."--Publishers Weekly, starred review ***** On April 15, 2013, Rebekah Gregory and her five-year-old son waited at the finish line of the Boston Marathon to support a friend who was running. When the blasts of terrorists' homemade bombs packed with nails and screws went off three feet away, Rebekah's legs took the brunt of the blast, protecting her son from certain death. Eighteen surgeries and sixty-five procedures later, her left leg was amputated. Despite the extraordinary trauma she underwent and the nightmares she continues to have, Rebekah sees it as just another part of her personal journey, a journey that has led her through abuse, mistakes, and pain and into the arms of Jesus. This stirring memoir tells the story of her recovery, including her triumphant return to Boston two years later to run part of the race, and explores the peace we experience when we learn to trust God with every part of our lives--the good, the bad, and even the terrifying. Readers will be moved by the joyous way Rebekah is determined to live her life, seeing every obstacle as part of how God forms us into the people we are meant to be. Readers will also find comfort in the message that it's not what they can or can't do that makes the difference, but rather what God, in his mercy, does through them despite it all. Life is hard, but with God all things are possible.

Ask Marilyn

Ask Marilyn
Author: Marilyn Vos Savant
Publisher: Saint Martin's Paperbacks
Total Pages: 333
Release: 1994-01
Genre: Reference
ISBN: 9780312951818

"Parade" magazine's resident genius compiles the best of her question-and-answer column that logically tackles the mysteries of the universe, brainteasers, and unique insights

AgeProof

AgeProof
Author: Jean Chatzky
Publisher: Hachette+ORM
Total Pages: 482
Release: 2016-10-25
Genre: Business & Economics
ISBN: 1455567310

Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives. The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

Rainbow Warrior

Rainbow Warrior
Author: Gilbert Baker
Publisher: Chicago Review Press
Total Pages: 238
Release: 2019-06-04
Genre: Biography & Autobiography
ISBN: 1641601531

In 1978, Harvey Milk asked Gilbert Baker to create a unifying symbol for the growing gay rights movement, and on June 25 of that year, Baker's Rainbow Flag debuted at San Francisco's Gay Freedom Day Parade. Baker had no idea his creation would become an international emblem of liberation, forever cementing his pivotal role in helping to define the modern LGBTQ movement. Rainbow Warrior is Baker's passionate personal chronicle, from a repressive childhood in 1950s Kansas to a harrowing stint in the US Army, and finally his arrival in San Francisco, where he bloomed as both a visual artist and social justice activist. His fascinating story weaves through the early years of the struggle for LGBTQ rights, when he worked closely with Milk, Cleve Jones, and the Sisters of Perpetual Indulgence. Baker continued his flag-making, street theater and activism through the Reagan years and the AIDS crisis. And in 1994, Baker spearheaded the effort to fabricate a mile-long Rainbow Flag—at the time, the world's longest—to celebrate the twenty-fifth anniversary of the Stonewall uprising in New York City. Gilbert and parade organizers battled with Mayor Rudy Giuliani for the right to carry it up Fifth Avenue, past St. Patrick's Cathedral. Today, the Rainbow Flag has become a worldwide symbol of LGBTQ diversity and inclusiveness, and its colorful hues have illuminated landmarks from the White House to the Eiffel Tower to the Sydney Opera House. Gilbert Baker often called himself the "Gay Betsy Ross," and readers of his colorful, irreverent, and deeply personal memoir will find it difficult to disagree.