Dahnhak Kigong
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| Author | : Ilchi Lee |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2013-05 |
| Genre | : Health & Fitness |
| ISBN | : 9781935127505 |
Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.
| Author | : Ilchi Lee |
| Publisher | : Healing Society |
| Total Pages | : 172 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9780972028271 |
Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
| Author | : Ilchi Lee |
| Publisher | : Healing Society |
| Total Pages | : 218 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9780972028288 |
Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
| Author | : Dahn Healer School |
| Publisher | : Healing Society |
| Total Pages | : 160 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 9780972028295 |
This book presents Dahnhak Hwalgong as a home massage therapy method. Dahnhak Hwalgong is a traditional health regimen that originated in ancient Korea and means ?healing hands.? It is a healing method that can easily be administered anywhere without necessity for special tools. Dahnhak Hwalgong maximizes healing capacity by stimulating relaxation points, energy channels, and organs of the body. This book provides detailed illustrations that show a step-by-step and easy-to-follow guide to each massage technique.
| Author | : Ilchi Lee |
| Publisher | : Healing Society |
| Total Pages | : 362 |
| Release | : 2005 |
| Genre | : Acupressure |
| ISBN | : 9781932843125 |
Ilchi Lee, author of Healing Society, presents a toolkit for self-reliance management of the core issues of life: health, sexuality, and life purpose. Meditation, breath-work, and Oriental healing arts are offered as self-reliant health management skills. A distinctive perspective on relationships and an inspirational guide to discover a passionate life purpose are featured. This book also includes a practical guide to optimize our life's master controller?the brain. In the name of comfort and security, we have created increasingly complex systems that demand our lives for their maintenance. Systems cannot answer life's most important questions?only you can. The ultimate goal of education, institutions, and expertise should be self-education. Only then will technology serve humanity rather than reign over us. Human Technology contains the principles and tools that can return us to self-mastery and the life well lived. Human Technology is a toolkit for living an authentic life.
| Author | : Dahn Yoga Education |
| Publisher | : Healing Society |
| Total Pages | : 166 |
| Release | : 2006-11 |
| Genre | : Health & Fitness |
| ISBN | : 9781932843170 |
This is a full-illustrated guide to the practice of Dahn Yoga. The book features clear, full-color photographs of each posture, which are accompanied by concise, easy-to-follow instructions. It covers the fundamentals of Dahn Yoga practice: Meridian Stretching, Jung-choong Breathing, DahnMuDo, and Dahn meditation.
| Author | : Body & Brain Yoga Education |
| Publisher | : Best Life Media |
| Total Pages | : 302 |
| Release | : 2020-03-15 |
| Genre | : Health & Fitness |
| ISBN | : 1947502174 |
Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being
| Author | : Sŭng-hŏn Yi |
| Publisher | : 단 |
| Total Pages | : 190 |
| Release | : 1999 |
| Genre | : Breathing exercises |
| ISBN | : 9788987293059 |
단에 대하여 설명한 지침서. 영문판. 단학의 이론에 대해 먼저 소개하고 단학의 실제 수행방법과 단학을 통한 건강유지에 대해 상세히 기술했다.
| Author | : Ilchi Lee |
| Publisher | : SCB Distributors |
| Total Pages | : 53 |
| Release | : 2011-06 |
| Genre | : Philosophy |
| ISBN | : 1935127403 |
Ilchi Lee's new book, Earth Citizen, is humanity's passport to a whole new world. In the book, Lee asks us to shed old identities that are illusionary and divisive, and to take on a new identity--Earth Citizen. It is through this simple shift in self-identification, he argues, that the world can find the answers to its many complex problems. Lee contends that while the cultures of the world may remain diverse, we are all united by our dependence on a single planet--the Earth. For this reason, he says we must all find a way to place the Earth at the center of our personal value systems. It is only by realizing our common humanity through the Earth that we may come together as one to create a peaceful and sustainable way of life on the planet.
| Author | : Ilchi Lee |
| Publisher | : Best Life Media |
| Total Pages | : 306 |
| Release | : 2017-11-06 |
| Genre | : Self-Help |
| ISBN | : 1947502018 |
The Ancient Secret to Longevity, Vitality, and Life Transformation
