Cynophobia: Practical Hacks on How to Overcome the Fear of Dogs

Cynophobia: Practical Hacks on How to Overcome the Fear of Dogs
Author: Corrie Burns
Publisher: Independently Published
Total Pages: 78
Release: 2018-09-10
Genre: Pets
ISBN: 9781719928168

Could the fear of dogs make you anxious to go for a walk in the park? Do you know what causes you to be afraid of dogs? WHAT IF THERE WAS A WAY TO OVERCOME THE FEAR OF DOGS IN LESS THAN 14 DAYS? Sure! I've found a way. And if you want to stay calm, relaxed, and in control around dogs as quickly as possible without panic; or to know precisely what to do when a stray dog attacks you

Overcoming Animal and Insect Phobias

Overcoming Animal and Insect Phobias
Author: Martin Antony
Publisher: New Harbinger Publications
Total Pages: 158
Release: 2005-06-01
Genre: Self-Help
ISBN: 1608826805

As the makers of blockbuster movies like The Birds, Jaws and Arachnophobia well know, animal fears are the most commonly reported phobias. Some 6 percent of Americans suffer from diagnosable animal phobia at any given time, and 11 percent will experience an episode at some time in their lives. Nearly three quarters of animal phobia sufferers are women, and most symptoms of animal phobia come on in childhood. Since most people with animal phobias experience panic attacks when they encounter certain animals, these fears can cause victims to lose significant quality of life. Fortunately, specific phobias are among the most responsive of anxiety disorders to behavior therapy, the research-proven treatment adapted for self-help readers in this book. Readers first learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they learn to confront and overcome their animal and insect phobia. These techniques are effective and fast. The book includes information about avoiding relapse and helping someone else who suffers from an animal phobia.

Overcoming Your Child's Fear of Dogs

Overcoming Your Child's Fear of Dogs
Author: Stefani M. Cohen
Publisher: Gatekeeper Press
Total Pages: 202
Release: 2020-05-05
Genre: Family & Relationships
ISBN: 1662900600

★★★★★ "A must read for anyone who wants to help a child overcome their fear of dogs." - Amazon Customer ★★★★★ "Amazing step by step guide!" T. _________________ Based on decades of experience as a therapist, parenting coach and mother of a child who was afraid of dogs, I developed the Overcoming Fear of Dogs (OFOD) protocol. This is a step-by-step guide for parents (therapists will find it helpful as well) based on exposure therapy using a live dog. ◆ This book provides an easy to understand tool for parents to help their child overcome the fear of dogs. By using exposure therapy and my specifically designed exercises, parents will gradually increase their child's exposure to a real dog and thereby decrease their child's fear and resistance. This book helps parents understand how and why their child is afraid of dogs and most importantly how to help their child face the fear and overcome it. ◆ When a child has a strong fear of dogs it is important to address this fear as soon as possible. There is much to gain when children are able to overcome their fears. They develop self-confidence and self-esteem and feel empowered. Children who face their fears learn coping skills and self-control, two of the biggest predictors of success later in life. In addition, they learn to speak up and ask for help. ◆ By using the method in this book children will become more aware of their feelings and learn to express them clearly. • Mindfulness and relaxation exercises are included in the book to help this develop. • Anxiety and fear create the feeling of being out of control. ◆ My method helps kids feel in control and ""take back the leash"" when interacting with dogs. Most children do not outgrow this fear and they need to have supervised brief and positive experiences with dogs in order to feel safe and in control when interacting with them. Dogs are everywhere these days and it is impossible to avoid them. Kids who are afraid of dogs suffer socially and emotionally. They avoid sleepovers and play dates where a dog is in residence. They often refuse to go to a park in case they might encounter a dog. Some children will even endanger themselves by running into the street to avoid a dog. Children are afraid of things they don't understand and this book provides education for parents and children about dogs. The book includes information on how dogs communicate as well as how to ""read"" dogs and know when it is safe to interact with them and when it is best to stay away. ◆ My ultimate goal is to enable children to feel comfortable around dogs so their lives aren't disrupted by the fear of them. While the book is designed for parents of children aged 5-12 my method can be used with older children and adults.

Phobias

Phobias
Author: Irena Milosevic Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 461
Release: 2015-03-03
Genre: Psychology
ISBN: 1610695763

Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.

Otherwise Known as Sheila the Great

Otherwise Known as Sheila the Great
Author: Judy Blume
Publisher: Penguin
Total Pages: 181
Release: 2011-12-01
Genre: Juvenile Fiction
ISBN: 1101564083

Sheila Tubman sometimes wonders who she really is: the outgoing, witty, and capable Sheila the Great, or the secret Sheila, who's afraid of the dark, spiders, swimming, and dogs. When her family spends the summer in Tarrytown, Sheila has to face some of her worst fears. Not only does a dog come with the rented house, but her parents expect Sheila to take swimming lessons! Sheila does her best to pretend she's an expert at everything, but she knows she isn't fooling her new best friend, Mouse Ellis, who happens to be a crackerjack swimmer and a dog lover. What will it take for Sheila to admit to the Tarrytown kids -- and to herself -- that she's only human?

The Not-So-Scary Dog

The Not-So-Scary Dog
Author: Alanna Propst
Publisher: American Psychological Association
Total Pages: 18
Release: 2021-03-30
Genre: Juvenile Fiction
ISBN: 1433836912

Tommy is terrified of dogs. When he gets an invitation to a big birthday party at his neighbor’s house, his heart sinks—he can’t possibly go, the dog is enormous and scary! But instead of staying away, he and his mom hatch a step-by-step plan to face and overcome his fears in time to enjoy the party. This gentle introduction to the concept of exposure therapy for kids will help them deal with phobias. Includes a Note to Parents and Caregivers about how to support kids working through exposure therapy.

Cynophobia

Cynophobia
Author: Corrie Burns
Publisher: Createspace Independent Publishing Platform
Total Pages: 78
Release: 2018-09-09
Genre:
ISBN: 9781726357135

Could the fear of dogs make you anxious to go for a walk in the park? Do you know what causes you to be afraid of dogs? WHAT IF THERE WAS A WAY TO OVERCOME THE FEAR OF DOGS IN LESS THAN 14 DAYS? Sure! I''ve found a way. And if you want to stay calm, relaxed, and in control around dogs as quickly as possible without panic; or to know precisely what to do when a stray dog attacks you... regardless of the circumstance... then you want to read this book. If fear keeps you safe and makes you cautious that''s fine, but if fear of dogs stops you from going to certain places or doing certain things then it''s time to redress the balance. Overcoming the fear of and being in control around dogs isn''t as complicated as your subconscious mind or imagination wants you to believe. This book is the shortcut. You don''t need to: for fear of dogs starve yourself the early morning jogging/ running you need to lose stubborn hip, belly, and thigh fat and keep it off. You don''t need to: regularly avoid hanging out at a friend''s place or visiting family relations to avoid the embarrassment of meeting a dog. You don''t need to: allow your childhood experiences with puppies restrict you the benefit of living the life you desire without anxiety. You don''t need to: grind out hours of monotonous hypnosis to overcome the fear of dogs and live free to the core. Getting the liberty you need is much simpler than that. You don''t need to: wallow entirely in weak willpower while dealing with cynophobia since it cannot trace the source of the problem. Those are just a few of the harmful lies and myths that keep you from ever achieving the calm, relaxed, secure, and perfect freedom you genuinely desire. And in this book you are going to learn something most cynophobes will never know. Here are just a few of the things you''re going to learn in this book: The five practical hacks Julia used to overpower her fear of dogs in less than 14 days of enrolling in our cynophobia treatment program. You will find Julia''s story in chapter three. How to reprogramme your mind to react appropriately to the company of dogs. An all-in-one training system that delivers MAXIMUM results for your efforts, helping you teach your kids how they can overcome the fear of dogs at their level since 70% percent of cynophobia are traced to childhood encounters with puppies. An easy-to-follow process that will teach you how to defend yourself when attacked by a stray dog. How to master the "inner game of beating cynophobia" and develop the self-discipline and willpower it takes to build the confidence of your dreams (and enjoy the process!). The 21 DOs and DON''Ts around dogs that, when applied, can save you from a dog bite and help avoid getting into further problems with puppies for the rest of your life. You will be exposed to highly professional treatment options for cynophobia. And a whole lot more! Imagine...just 14 days from now...being complimented continuously on how bold you have become facing dogs or even keeping one for yourself. Don''t be surprised if friends that knew you a cynophobe asked how the heck you''re doing it...'' Imagine enjoying the added benefits of high energy levels, no panics, better spirits, and knowing that you''re getting more confident every day... The bottom line is you CAN overpower and become "Cynophobia Free" without having your life revolve around it. Scroll up, click the "Buy" button now, and begin your journey to a calm, relaxed, and secure you!

Phobias

Phobias
Author: Irena Milosevic Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 760
Release: 2015-03-03
Genre: Psychology
ISBN:

Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.

The Wiley Handbook of Anxiety Disorders

The Wiley Handbook of Anxiety Disorders
Author: Paul Emmelkamp
Publisher: John Wiley & Sons
Total Pages: 1442
Release: 2014-05-12
Genre: Psychology
ISBN: 111877535X

This state-of-the-art Handbook on the research and treatment of anxiety and related disorders is the most internationally and clinically oriented Handbook currently available, encompassing a broad network of researchers, from leading experts in the field to rising stars. The very first handbook to cover anxiety disorders according to the new DSM-5 criteria Published in two volumes, the International Handbook provides the most wide-ranging treatment of the state-of-the-art research in the anxiety disorders Offers a truly international aspect, including authors from different continents and covering issues of relevance to non-Western countries Includes discussion of the latest treatments, including work on persistence of compulsions, virtual reality exposure therapy, cognitive bias modification, cognitive enhancers, and imagery rescripting Covers treatment failures, transdiagnostic approaches, and includes treatment issues for children as well as the older population Edited by leaders in the field, responsible for some of the most important advances in our understanding and treatment of anxiety disorders 2 Volumes