Cultivating Compassion in Undergraduate College Students

Cultivating Compassion in Undergraduate College Students
Author: Michael Lovette-Colyer
Publisher:
Total Pages: 254
Release: 2021
Genre: Education, Higher
ISBN:

While American colleges and universities are unparalleled in their ability to produce disciplinary-based knowledge through research and scholarship, their ability to encourage students to use the information and methods about which they are learning to create positive social change has lagged. Aware of the magnitude of today's global issues and dissatisfied with the current disparity between the world's reality and university curricula, scholars have begun to re-imagine the role of higher education in forming the leaders who will face our most pressing problems. Founded to provide education integrated with the formation of values, a significant number of Catholic colleges and universities claim the cultivation of compassion as a primary purpose. The mission statements of such institutions frequently reference goals such as "preparing leaders dedicated to compassionate service" (University of San Diego, 2004). The ambition of such statements, however, is unmatched by a rigorous examination of the reality of those objectives. Despite the massive amounts of research conducted on the impact of college on students, almost no empirical work has been done on whether students grow in compassion. Therefore, this explanatory sequential mixed methods study investigated whether University of San Diego undergraduates demonstrated change in compassion across their first two years of study. This study found that the majority of USD students do change in compassion during their first two undergraduate years, but not all in the preferred direction. While half of the students demonstrated an increase in compassion, 35% decreased in compassion and another 15% remained unchanged. Regression analyses established that community service and immersion trips were associated with an increase in compassion while Greek life and community service-learning were associated with a decrease in compassion. Student interviews revealed the importance of, among other facets of university life, campus involvement, community service experience, peer influences, financial pressures, and disorientating experiences. These results extend the work already done on how college affects students by focusing on a heretofore under-examined construct - compassion. This research also contributes to an improved understanding of how universities might better structure their co-curricular offerings in order to achieve their goal of cultivating compassion in their students.

Living with an Open Heart

Living with an Open Heart
Author: Russell Kolts
Publisher: Hachette UK
Total Pages: 279
Release: 2013-11-07
Genre: Religion
ISBN: 1780335431

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.

Cultivating Compassion

Cultivating Compassion
Author: Juewei (shi)
Publisher: Peter Lang Limited, International Academic Publishers
Total Pages: 0
Release: 2023
Genre: Buddhism
ISBN: 9781803741932

"The massive disruptions caused by climate change, the Covid-19 Pandemic, war, and ever-rising inequalities have presented the world with challenges across social and economic life, health and education, policy, politics, and community life. Compassion is a central Buddhist value and practice but is also essential to our survival. Defined as feeling genuine concern about the suffering of others and, critically, coupled with a commitment to attempt to alleviate or prevent it. The desire and commitment to help are what differentiates compassion from similar emotions like empathy and sympathy. Compassion demands the courage to turn toward suffering with clarity and skilful means. Hence, we have the Buddhist recognition that compassion is inseparable from wisdom, in the analogy of the two wings. This book is titled, Cultivating Compassion: Going beyond Crises as it is rooted in this perspective while presenting different approaches which aim to advance our understanding of the questions and dilemmas posed by the current global crises and the cultivation of compassion"--

The Compassionate Achiever

The Compassionate Achiever
Author: Christopher L. Kukk
Publisher: HarperCollins
Total Pages: 240
Release: 2017-03-07
Genre: Self-Help
ISBN: 0062457918

A powerful, practical guide for cultivating compassion—the scientifically proven foundation for personal achievement and success at work, at home, and in the community. For decades, we’ve been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics have found that compassion—recognizing a problem or caring about another’s pain and making a commitment to help—not only improves others’ lives; it can transform our own. Based on the most recent studies from a wide range of fields, The Compassionate Achiever reveals the profound benefits of practicing compassion including more constructive relationships, improved intelligence, and increased resiliency. To help us achieve these benefits, Christopher L. Kukk, the founding Director of the Center for Compassion, Creativity and Innovation, shares his unique 4-step program for cultivating compassion. Kukk makes clear that practicing compassion isn’t about being a martyr or a paragon of virtue; it’s about rejecting rage and indifference and choosing instead to be a thoughtful, caring problem-solver. He identifies the skills every compassionate achiever should master—listening, understanding, connecting, and acting—and outlines how to develop each, with clear explanations, easy-to-implement strategies, actionable exercises, and real-world examples. With the The Compassionate Achiever everyone wins—we can each achieve success in our own lives and create more productive workplaces, and healthier, less violent communities.

Cultivating the Spirit

Cultivating the Spirit
Author: Alexander W. Astin
Publisher: John Wiley & Sons
Total Pages: 242
Release: 2010-11-16
Genre: Education
ISBN: 0470769335

Cultivating the Spirit THIS GROUNDBREAKING WORK IS BASED on a five-year study of how students change during the college years and the role college plays in facilitating the development of their spiritual qualities. Students, the authors argue, grapple with the big questions in life: Who am I? What are my values? Do I have a mission in life? Why am I in college? What kind of person do I want to be? What sort of world do I want to help to create? Their answers to these questions help determine their academic and career choices and are tied to the development of personal qualities such as empathy, caring, and social responsibility. The study finds that, while students' religious engagement declines during college, at the same time they become substantially more caring, tolerant, connected with others, and actively egaged in a spiritual quest. Spiritual growth also enhances academic performance, leadership development, and satisfaction with college. The study provides strong evidence pointing to specific experiences during college that can contribute to students' spiritual growth. The need for spiritual development in college is apparent. Two-thirds of the students in the study express a strong interest in spiritual matters, well over half report that their professors never encourage discussions of religious or spiritual matters, and about the same proportion report that professors never provide opportunities to discuss the purpose and meaning of life. Cultivating the Spirit aims to raise the awareness of academic administrators, faculty, and the public at large to the vital role that spirituality plays in student learning and development. Throughout the book, the authors identify strategies for enhancing students' development and encourage the academy to give greater priority to the spiritual aspects of students' educational and personal development.

The Psychology of Compassion and Cruelty

The Psychology of Compassion and Cruelty
Author: Thomas G. Plante Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 384
Release: 2015-03-03
Genre: Religion
ISBN:

This thoughtful book brings together some of the best psychological and spiritual thinkers to ponder evidence-based reflections about the development and nurturance of compassion. In an effort to alter behavior, scientists have conducted research to better understand the factors that contribute to both caring and cruel behavior among individuals and groups. This uplifting volume reviews evidence collected from experts across disciplines and explains how certain psychological, spiritual, and religious factors spur compassion and deter cruelty. The work extols the importance of religion and psychology as tools for better understanding and influencing behavior. With deep reflection combined with research-based insights, the book considers the various avenues for creating kinder human beings. Expert contributors examine empirical evidence to learn if engagement in particular activities results in benevolent behavior, while chapters present the many ways in which kindness touches all aspects of life—from racial harmony, to child rearing, to work environments. Topics include exploring the healing effects of prayers and meditation, integrating compassion into higher education, and parenting with greater mindfulness and care.

Compassion and Empathy in Educational Contexts

Compassion and Empathy in Educational Contexts
Author: Georgina Barton
Publisher: Springer
Total Pages: 300
Release: 2019-07-17
Genre: Education
ISBN: 3030189252

This book explores the importance of compassion and empathy within educational contexts. While compassion and empathy are widely recognised as key to living a happy and healthy life, there is little written about how these qualities can be taught to children and young people, or how teachers can model these traits in their own practice. This book shares several models of compassion and empathy that can be implemented in schooling contexts, also examining how these qualities are presented in children’s picture books, films and games. The editors and contributors share personal insights and practical approaches to improve both awareness and use of compassionate and empathetic approaches to others. This book will be of interest and value to all those interested in promoting compassion and empathy within education.

A Correlational Study of Self-compassion, Equanimity, Perceived Stress, and Psychological Well-being Among Female Undergraduate College Students

A Correlational Study of Self-compassion, Equanimity, Perceived Stress, and Psychological Well-being Among Female Undergraduate College Students
Author: Staci Bullard
Publisher:
Total Pages: 222
Release: 2012
Genre: College students
ISBN:

This study examined the relationships between self-compassion, perceived stress and psychological well-being in a female undergraduate population. To address this goal, researchers examined the levels of each construct in a sample of 83 female college undergraduate students.