Cross-country Downhill and Other Nordic Mountain Skiing Techniques
Author | : Steve Barnett |
Publisher | : |
Total Pages | : 120 |
Release | : 1979 |
Genre | : Sports & Recreation |
ISBN | : |
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Author | : Steve Barnett |
Publisher | : |
Total Pages | : 120 |
Release | : 1979 |
Genre | : Sports & Recreation |
ISBN | : |
Author | : Steve Hindman |
Publisher | : The Mountaineers Books |
Total Pages | : 266 |
Release | : 2005-09-14 |
Genre | : Sports & Recreation |
ISBN | : 1594852782 |
CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download directly to your inbox) * Technique demonstrated in step-by-step photos * Special learning activities reinforce instruction * Sidebars for trouble-shooting common problems and matching technique to terrain and snow conditions * Tips for engaging the family From the first time you step into your bindings to mastering the stride, the glide, and the skate: Steve Hindman has you covered. As a certified instructor, he's introduced hundreds of people to the sport; he also wrote the study guide for the Professional Ski Instructors of America certification exam. Here he shares the same techniques he teaches on the snow, whether you're setting out for a city park, looking for family fun at a groomed ski area, or heading into the backcountry to set your own track. This comprehensive guide covers equipment and accessories, waxing for grip and glide, training and conditioning, snow camping, route finding, and avalanche awareness. It will take you from how to fall (and how to get up again), through the classic and skate skiing basics (including stance, poling principles, and downhill tactics), to effective racing technique. It also takes up more advanced variations of the sport-freeheel, telemark, and ski mountaineering.
Author | : Mickey W. Mantle |
Publisher | : Addison-Wesley |
Total Pages | : 457 |
Release | : 2012-09-16 |
Genre | : Computers |
ISBN | : 0132981254 |
“Mantle and Lichty have assembled a guide that will help you hire, motivate, and mentor a software development team that functions at the highest level. Their rules of thumb and coaching advice are great blueprints for new and experienced software engineering managers alike.” —Tom Conrad, CTO, Pandora “I wish I’d had this material available years ago. I see lots and lots of ‘meat’ in here that I’ll use over and over again as I try to become a better manager. The writing style is right on, and I love the personal anecdotes.” —Steve Johnson, VP, Custom Solutions, DigitalFish All too often, software development is deemed unmanageable. The news is filled with stories of projects that have run catastrophically over schedule and budget. Although adding some formal discipline to the development process has improved the situation, it has by no means solved the problem. How can it be, with so much time and money spent to get software development under control, that it remains so unmanageable? In Managing the Unmanageable: Rules, Tools, and Insights for Managing Software People and Teams , Mickey W. Mantle and Ron Lichty answer that persistent question with a simple observation: You first must make programmers and software teams manageable. That is, you need to begin by understanding your people—how to hire them, motivate them, and lead them to develop and deliver great products. Drawing on their combined seventy years of software development and management experience, and highlighting the insights and wisdom of other successful managers, Mantle and Lichty provide the guidance you need to manage people and teams in order to deliver software successfully. Whether you are new to software management, or have already been working in that role, you will appreciate the real-world knowledge and practical tools packed into this guide.
Author | : Jared Manninen |
Publisher | : |
Total Pages | : 160 |
Release | : 2016-11-04 |
Genre | : |
ISBN | : 9780983403654 |
The Tahoe Rim Trail is a continuous trail that travels around the mountainous rim of the Lake Tahoe Basin. People from all over the world have come to Lake Tahoe to venture out on the Tahoe Rim Trail. Whether you've already experienced many of the amazing sites to see on the Tahoe Rim Trail or are hoping to one day visit it, Color the Tahoe Rim Trail will take you on the entire 165+ mile journey around Lake Tahoe. Color the Tahoe Rim Trail features 79 full page illustrations for you to color, and is the first in Jared Manninen's series of wilderness activity books. Through engaging activities, tales of lessons learned, and education about backcountry skills and etiquette, these wilderness activity books will inspire creativity and help you cultivate adventure in your daily life.
Author | : John Hamburger |
Publisher | : |
Total Pages | : 316 |
Release | : 1978 |
Genre | : Sports & Recreation |
ISBN | : |
Author | : Ned Gillette |
Publisher | : Mountaineers Books |
Total Pages | : 248 |
Release | : 1983 |
Genre | : Sports & Recreation |
ISBN | : |
Tells how to ski everything from track to backcountry.
Author | : Paul Parker |
Publisher | : The Mountaineers Books |
Total Pages | : 228 |
Release | : 2001-01-01 |
Genre | : Sports & Recreation |
ISBN | : 9780898867756 |
* Paul Parker is the master of free-heel skiing * Features a color insert, new illustrations, information on the latest gear, and new anecdotes for each chapter * Over 22,000 copies of previous editions sold Incorporating the best and most recent techniques from both alpine and Nordic skiing, Free-heel Skiing presents skiers with the latest methods for tackling the full range of terrain and snow. Everything from beginning turns to advanced telemark techniques is covered, along withtips for choosing and caring for equipment and suggestions for conditioning and strength training.A certified ski instructor in both Nordic and alpine disciplines, Paul Parker researches and designs ski products for Patagonia and Chouinard Equipment, Inc. Paul lives in Breckenridge, Colorado.Part of the Mountaineers Outdoor Expert series.You may also like these
Author | : J. Scott Mcgee |
Publisher | : Rowman & Littlefield |
Total Pages | : 114 |
Release | : 2012-10-02 |
Genre | : Sports & Recreation |
ISBN | : 0762790482 |
Richly photographed and information-packed tools for the novice or handy reference for the veteran, BASIC ILLUSTRATED books distill years of knowledge into affordable and visual guides. Whether you're planning a trip of thumbing for facts in the field, the BASIC ILLUSTRATED series shows you what you need to know.
Author | : Ned Gillette |
Publisher | : Mountaineers Books |
Total Pages | : 276 |
Release | : 1985 |
Genre | : Nature |
ISBN | : |
Author | : Bill Mattos |
Publisher | : Haynes Publishing UK |
Total Pages | : 192 |
Release | : 2014-11-24 |
Genre | : Sports & Recreation |
ISBN | : 9780857334817 |
The Skiing Manual offers instructions on technique and skills from an author with over 30 years of skiing experience. It will cover every type of skiing from cross-country to mountaineering, highlighting the important differences between genres. It explains the clothing and equipment required for every type of skiing and of course the skis, boots, bindings and poles, as well as skills, snow science, and safety and rescue. It's presented in color with easy-to-follow step-by-step sequences and a wealth of inspirational action photographs. History of skiing - from prehistoric travel to Olympic competition ; Clothing and equipment for all types of skiing; Learning to ski - carrying and putting on skis, choosing a ski school; Life on the hill - what it's like on the mountain, how to buy a lift pass, and how to get around in the snow; Skiing technique - from snow plough turns to extreme skiing; Ski lifts - the different types, and how to use them; Types of skiing - cross country, telemark, freeskiing and adventure skiing; Mountain safety - avalanches, precautions, equipment and rescue; Ski culture - Café culture and après ski; Ski travel - skiing around the world, and how to get there; Competition disciplines - downhill, slalom, giant slalom and super G, jumping, freestyle, cross country (and biathlon)