Critical Hours
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Author | : Sandy Stott |
Publisher | : University Press of New England |
Total Pages | : 314 |
Release | : 2018-04-03 |
Genre | : Sports & Recreation |
ISBN | : 1512601764 |
A misread map, a sudden storm, a forgotten headlampÑand suddenly a leisurely hike turns into a treacherous endeavor. In the past decade, inexpensive but sophisticated navigation devices and mobile phones have led to alarming levels of overconfidence on the trail. Adding to this worrisome trend, the increasing popularity of ventures into mountainous terrain has led hikers seeking solitudeÑor an adrenaline rushÑinto increasingly remote or risky forays. Sandy Stott, the ÒAccidentsÓ editor at the journal of the Appalachian Mountain Club, delivers both a history and a celebration of the search and rescue workers who save countless lives in the White MountainsÑalong with a plea for us not to take their steadfastness and bravery for granted. Filled with tales of astonishing courage and sobering tragedy, Critical Hours will appeal to outdoor enthusiasts and armchair adventurers alike.
Author | : Josh Kaufman |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2013-06-13 |
Genre | : Self-Help |
ISBN | : 1101623047 |
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author | : |
Publisher | : |
Total Pages | : 1210 |
Release | : 2000 |
Genre | : Administrative law |
ISBN | : |
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Author | : |
Publisher | : |
Total Pages | : 1018 |
Release | : 1998 |
Genre | : Administrative law |
ISBN | : |
The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
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Total Pages | : 234 |
Release | : 1997 |
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Author | : Doug Elliott |
Publisher | : Elsevier Australia |
Total Pages | : 761 |
Release | : 2007 |
Genre | : Medical |
ISBN | : 0729537706 |
Developed in conjunction with the Australian College of Critical Care Nurses (ACCCN), the text has been written and edited by the most senior and experienced critical care nursing clinicians and academics across the region. ACCCN's Critical Care Nursing is a resource that will foster the development of skilled and confident critical care nurses. This comprehensive text provides detailed coverage of a number of specialty areas within critical care nursing including intensive care, emergency nursing, cardiac nursing, neuroscience nursing and acute care. It will encourage students to be reflective practitioners, ethical decision-makers and providers of evidence-based care. Written by expert clinicians, academics, and educators Pedagogically rich chapters with learning objectives, key terms, case studies, practice tips, article abstracts, learning activities, research vignettes Heavily illustrated and referenced Reflects current clinical practice, policies, procedures and guidelines The text has a patient-centred approach and will provide students with a sound knowledge base and critical thinking skills Image bank of all illustrations from the text will be available to lecturers for teaching
Author | : Nemanja Trifunovic |
Publisher | : CRC Press |
Total Pages | : 460 |
Release | : 2020-08-27 |
Genre | : Technology & Engineering |
ISBN | : 1000090183 |
Introduction to Urban Water Distribution comprises the core training material used in the Master of Science programme in Urban Water and Sanitation at IHE Delft Institute for Water Education. Participants in this programme are professionals working in the water and sanitation sector from over forty, predominantly developing, countries from all parts of the world. Outside this diverse audience, the most appropriate readers are those who know little or nothing about the subject. However, experts dealing with advanced problems can also use it as a refresher of their knowledge, as well as the teachers in this field may like to use some of the contents in their educational programmes. The general focus in the book is on understanding the steady-state hydraulics that forms the basis of hydraulic design and computer modelling applied in water distribution. The main purpose of the workshop problems and three computer exercises is to develop a temporal and spatial perception of the main hydraulic parameters in the system for given layout and demand scenarios. Furthermore, the book contains a detailed discussion on water demand, which is a fundamental element of any network analysis, and general principles of network construction, operation and maintenance. The book includes nearly 700 illustrations and the accompanying electronic materials contain all the spreadsheet applications and the network model files used in solving the workshop problems and computer exercises. This book is the second volume of the Introduction to Urban Water Distribution, 2nd Edition set.
Author | : U.S. Nuclear Regulatory Commission |
Publisher | : |
Total Pages | : 514 |
Release | : 1980 |
Genre | : Nuclear energy |
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Author | : |
Publisher | : |
Total Pages | : 332 |
Release | : 1941 |
Genre | : Public health |
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Author | : |
Publisher | : |
Total Pages | : 332 |
Release | : 2006 |
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