Creative First Aid
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Author | : Nancy Radford |
Publisher | : Business Expert Press |
Total Pages | : 215 |
Release | : 2017-12-05 |
Genre | : Business & Economics |
ISBN | : 1631579746 |
This book gives practical tips on how to manage disputes and personality clashes before they create major problems for business and relationships. Written in laymen’s terms with examples, acronyms, and illustrations, it helps the reader understand the causes of conflict and how it develops and escalates. The author explains the scientific basis for seemingly illogical behavior under stress and in conflict and also offers tips and tools for managing emotions and behaviors in difficult situations. Guidance is provided on setting and maintaining standards, balancing responsibilities with relationships, and dealing with negative issues before serious damage is done. The book is structured so that it can either be read as a whole or the relevant section accessed in a crisis, with a toolkit of resources at the end. Each chapter ends with questions to check understanding. Full of convenient tools and insights into managing emotions and handling disagreements, it provides a handy resource for managers and employees.
Author | : Caitlin Marshall |
Publisher | : Allen & Unwin |
Total Pages | : 278 |
Release | : 2024-02-27 |
Genre | : Self-Help |
ISBN | : 1761188461 |
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try. You don't have to be good at art for art to be good for you. Being creative is good for us: it lowers our stress hormones, calms our nervous system and can get us into a flow state. Our innate creativity is part of being human, but it's easy to forget, especially since many of us have been told that we are 'no good' at art. At a time when mental health challenges are on the rise and support systems are stretched, Creative First Aid is your practical guide to taking matters into your own hands, literally. It's about the proven positive effects of making something – a garden, a story, a meal, a drawing – and the powerful interaction this process can have on your mental, emotional and physical state. It's about being curious, playful, creative and full of self-compassion – even more so when life gets messy. Based on scientific evidence and a program shown to improve mental wellbeing for first responders and traumatised communities, this inspiring book empowers you with awareness and simple creative tools that can open a door to experiencing delight, awe and joy each and every day. It includes stories from those who have found their way through trauma, anxiety, grief and chronic illness, as well as 50 creative prescriptions you can try, with some taking just a couple of minutes. Creative First Aid is your roadmap for how to look after yourself on tough days, amazing days – and all the days in between.
Author | : Gale Straub |
Publisher | : Chronicle Books |
Total Pages | : 242 |
Release | : 2019-03-26 |
Genre | : Travel |
ISBN | : 1452167672 |
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author | : Boo Paterson |
Publisher | : Simon and Schuster |
Total Pages | : 160 |
Release | : 2021-05-11 |
Genre | : Crafts & Hobbies |
ISBN | : 1982152729 |
"From renowned paper artist Boo Paterson, FIRST "ART" KIT: Creative Remedies for What Ails You provides art therapy projects including coloring, papercutting, origami, collage, paper sculpture, pop-ups, and the 3D art of assemblage to help you creatively thrive when you are not at peace"--
Author | : Susan Belsinger |
Publisher | : Xlibris Corporation |
Total Pages | : 152 |
Release | : 2012-04-27 |
Genre | : Health & Fitness |
ISBN | : 1469175673 |
Herbs are a way of life for us. Like you, we are distinctive individuals who are interested in using herbs from our gardens to create beauty, happiness and health in our homes. The creative herbal home is a guide for both the beginner just introduced to herbs, to the more experienced home herbalist. It contains basic and detailed information about using common household ingredients combined with herbs and essential oils to make an array of herbal products for the home. We have informative chapters on herbs, essential oils, ingredients, definition of terms, and a chapter on plant chemicals for those who want to delve deeper into the science. The kitchen is our laboratory for herbal alchemy where we create items for our pantry, as well as household preparations, gardening comforts, remedies, tinctures, and even first aid kits. You can create sensual pleasures for soothing and renewing the body in the bath and boudoir using our body care recipes. We hope that this book will give you the tools as well as inspire your own creative herbal home.
Author | : Rowland G. Hazard |
Publisher | : |
Total Pages | : 142 |
Release | : 1883 |
Genre | : |
ISBN | : |
Author | : Isabel Hopwood-Stephens |
Publisher | : Routledge |
Total Pages | : 170 |
Release | : 2013-05-07 |
Genre | : Education |
ISBN | : 1136277633 |
As the Forest School movement gains popularity among UK educators, teachers are increasingly recognising the benefits of creative outdoor play. But how can busy primary school teachers fit regular, high quality outdoor learning into an already crowded timetable? How can they plan a range of rich, imaginative and creative experiences that build up into full topics? And how can they translate the excitement and engagement that they find out doors into increased enthusiasm and attainment indoors? Learning on Your Doorstep integrates creative outdoor play with curricular attainment, while increasing the challenge, enjoyment and professional development of the teachers using it. The book presents a series of topics which channel the children’s outdoor experience into writing outcomes to reflect the current Primary Framework for Literacy. Using child-led, kinaesthetic teaching and learning techniques, each topic helps teacher and class build an imaginary world to explore and includes: Session plan tables to enable teachers to easily access relevant information; collaborative activities, games and drama to stimulate discussion; photo-copiable items such as letters, imaginary maps and animal fact jigsaws; optional classroom follow-up activities and a final writing task; tips on how to prepare and resource each session. Guidance on adapting for different abilities and ages is also given, along with curriculum links and pedagogical rationale, to let primary teachers put creative outdoor play at the centre of the primary teaching timetable. The ideas in this book are suitable for implementation in any school environment, using resources commonly found in the stock cupboard or home. All you will need to add is some preparation and imagination!
Author | : Emma A Hammett |
Publisher | : |
Total Pages | : 90 |
Release | : 2016-06-15 |
Genre | : Health & Fitness |
ISBN | : 9780995490000 |
Immediate and appropriate first aid treatment in a medical emergency can greatly reduce the pain and suffering experienced by your pet and could save their life. Knowing how to help in those first vital minutes before you can get to the vet is absolutely vital and choosing to read this book could be one of the most important decisions you make. This guide is designed for all dog lovers. It explains how to help your pet or any other dog should an accident happen. It is ideal for those working with dogs and pet owners to gain the skills and confidence to help in an emergency until veterinary support is available. The manual takes you through a step-by- step guide to examining your pet, recognising if there is something wrong and treatment for common veterinary emergencies. The book covers most common first aid emergencies, including helping a choking dog, dog bites, car accidents, injured limbs, CPR, fitting and poisoning... The content conforms to the RECOVER guidelines for veterinary CPR and complies with the Veterinary Care Act. The manual consists of illustrated directions, flow charts, diagrams and accompanies the comprehensive online First Aid for Dogs course available from http: //www.firstaidforpets.net and our practical Dog First Aid courses. This book material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Pets in conjunction with other medical, first aid, animal and veterinary professionals.
Author | : Cynthia Catlin |
Publisher | : Gryphon House, Inc. |
Total Pages | : 276 |
Release | : 1996 |
Genre | : Education |
ISBN | : 9780876591796 |
A second volume of can't fail programs and activities for groups of toddlers.
Author | : Rowland Gibson Hazard |
Publisher | : |
Total Pages | : 140 |
Release | : 1883 |
Genre | : Metaphysics |
ISBN | : |