Creating Positive Affirmations, Living an Intentional Life

Creating Positive Affirmations, Living an Intentional Life
Author: Jean A. Costa
Publisher: Affirmation Press
Total Pages: 194
Release: 2020-10-23
Genre:
ISBN: 9781944662547

This book is designed to encourage you to make conscious choices about how you want to live life, what you want to change, what you want to improve upon and what you value and want to fully appreciate. Jean Costa's vision and powerful insights-- underscore your own gifts of shaping ideas and creating texture--jump off the page. Reader--and this is not an overstatement--your life can be changed, for how we live begins with what we intend. Slowly read; ingesting her ideas as they move you from now to where you want to be. Underline. Reread. Tell another. Chat with a friend about what caught your attention.

Creating Positive Affirmations, Living an Intentional Life: A Compilation of Affirmations and Stories Designed to Nurture and Empower

Creating Positive Affirmations, Living an Intentional Life: A Compilation of Affirmations and Stories Designed to Nurture and Empower
Author: Jean A. Costa
Publisher:
Total Pages: 194
Release: 2017-08-09
Genre: Self-Help
ISBN: 9781457557231

This book is designed to encourage you to make conscious choices about how you want to live life, what you want to change, what you want to improve upon and what you value and want to fully appreciate. Jean Costa, where were you when I was younger? Your vision and powerful insights - underscored by your uncommon gifting in shaping ideas and creating texture - jump off the page. Reader - and this is not an overstatement - your life can be changed, for how we live begins with what we intend. Slowly read; ingesting her ideas as they move you from now to where you want to be. Underline. Reread. Tell another. Chat with a friend about what caught your attention. This is life, and it is good. I know dozens I'll send this to. Brian C Stiller Global Ambassador - The World Evangelical Alliance President Emeritus - Tyndale University College & Seminary Jean Costa is a life-long journaler, a teacher and a yogini. Her approach to daily writing led her to Creating Positive Affirmations. She is a former Mathematics teacher and has a Masters in Social Work from UNC, Chapel Hill, North Carolina. She is a registered yoga teacher from the Kripalu Center for Yoga in Massachusetts. In 2005, she created the Pink Ribbon Yoga Retreat for women breast cancer survivors under the auspices of The Duke Cancer Patient Support Program. (PinkRibbonYoga.org) She sits on the DCPSP and the Preston Robert TIsch Brain Tumor Advisory Boards. She also leads workshops which encourage the development of a creative spirit. She lives in Cary, NC with her husband Sandy Costa, attorney at law, author and speaker.

Choosing Your Words, Crafting Your Life

Choosing Your Words, Crafting Your Life
Author: Jean A. Costa
Publisher: Dog Ear Publishing
Total Pages: 186
Release: 2017-03-17
Genre: Self-Help
ISBN: 1457552183

Transform Your Life by Changing What You Tell Yourself—It’s That Easy! Take charge of your own happiness with this nurturing, empowering compilation of positive affirmations and stories. Choosing Your Words and Crafting Your Life will encourage you to first examine your own “self-talk.” Are the conversations you have with yourself—the phrases you use to describe yourself—empowering? Constructive? Or are they negative and demeaning? This book will help you make conscious choices about how you speak to yourself. By creating powerful, positive affirmations, you can decide how you want to live, what you want to change, what you want to improve, and what you want to fully appreciate in your life. Choosing Your Words and Crafting Your Life provides the tools you need to write your own life story, along with examples of affirming statements designed to help you live a life filled with all the joy and blessings you deserve!

Living Mindfully Across the Lifespan

Living Mindfully Across the Lifespan
Author: J. Kim Penberthy
Publisher: Routledge
Total Pages: 238
Release: 2020-11-22
Genre: Psychology
ISBN: 1000281531

Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Joyful Mornings

Joyful Mornings
Author: Kayla Floyd
Publisher:
Total Pages: 88
Release: 2021-01-05
Genre:
ISBN: 9781735487038

Featuring 12 simple steps for infusing your mornings with lightness, love, and ease, this delightful pocket guide will fill your heart and soothe your soul.

Wondrous You

Wondrous You
Author: Kayla Floyd
Publisher:
Total Pages: 30
Release: 2020-09-02
Genre:
ISBN: 9781735487014

Wondrous You is a delightful book of universal truths and empowering messages for kids told through poetry. The book reinforces important concepts such as: You are not your body. Your voice matters. Healing begins within. Words have power. Your energy is a guide. And more. Author Kayla Floyd is a mother and avid meditator who spent nearly a decade helping adults manage their energy and transform their beliefs about what's possible. She now brings her wisdom and positive way of seeing the world to help kids harness their power within. Wondrous You is a beautiful book full of empowering words and bright, colorful illustrations to engage not only kids but the child within us all.

Social Justice Parenting

Social Justice Parenting
Author: Dr. Traci Baxley
Publisher: HarperCollins
Total Pages: 256
Release: 2021-10-19
Genre: Family & Relationships
ISBN: 0063082381

“Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.

The Art of Money

The Art of Money
Author: Bari Tessler
Publisher: Parallax Press
Total Pages: 298
Release: 2016-06-14
Genre: Business & Economics
ISBN: 1941529216

MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.

Melissa If One Life . . .

Melissa If One Life . . .
Author: Janette Henning
Publisher:
Total Pages: 0
Release: 2024-07-31
Genre: Bibles
ISBN:

Melissa If One Life... isn't just a love story, it is a life-changing experience revealing the mystery of living a courageous life filled with love, joy, and hope no matter the circumstances.

Today I Affirm

Today I Affirm
Author: Alexandra Elle
Publisher:
Total Pages: 0
Release: 2019-02
Genre: Body, Mind & Spirit
ISBN: 9781449495213

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.