Creating Optimal Relationships
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Author | : Daniel A. Hughes |
Publisher | : W. W. Norton & Company |
Total Pages | : 200 |
Release | : 2013-10-14 |
Genre | : Self-Help |
ISBN | : 0393708802 |
Bringing attachment theory essentials to everyday life.
Author | : Kathryn Elliott |
Publisher | : Rowman & Littlefield |
Total Pages | : 231 |
Release | : 2015-10-30 |
Genre | : Psychology |
ISBN | : 1442238119 |
Recent relationship science research finds that intense, satisfying romantic love is a real phenomenon occurring in couples. Creating Optimal Relationships: Use of the Voltage Concept with Couples provides the field of marriage and family therapy with the first model for assisting couples to sustain bliss for a lifetime. The voltage concept, based on over forty years of clinical research, uses a skills-based approach from Anthetic Relationship Therapy. By providing psychodynamic skills for facilitating each partner’s psychological growth, the psychological infrastructure is then achieved for supporting optimal relating skills. The voltage concept presents a useful dichotomy of closeness levels to which partners aspire. Couples who want a more surface relationship fit a Low-Voltage Relationship model marked by less emotional intensity. With such couples, minimal skills can be taught to reduce any conflict that brought them to therapy. High-Voltage couples desire great emotional depth and receive skills to help them achieve it. Perhaps even more valuable, the voltage vocabulary equips clinicians and partners in understanding a common source of couple conflict; that is, the voltage mismatch. The book offers options for treatment when a voltage discrepancy exists in the couple.
Author | : Tiffany Jana |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 142 |
Release | : 2016-11 |
Genre | : Business & Economics |
ISBN | : 1626567263 |
The authors use vivid stories and activities to uncover hidden biases. --
Author | : C. Raymond Knee |
Publisher | : Cambridge University Press |
Total Pages | : 367 |
Release | : 2016-04-08 |
Genre | : Psychology |
ISBN | : 1316589250 |
How can we get the most out of our close relationships? Research in the area of personal relationships continues to grow, but most prior work has emphasized how to overcome negative aspects. This volume demonstrates that a good relationship is more than simply the absence of a bad relationship, and that establishing and maintaining optimal relationships entails enacting a set of processes that are distinct from merely avoiding negative or harmful behaviors. Drawing on recent relationship science to explore issues such as intimacy, attachment, passion, sacrifice, and compassionate goals, the essays in this volume emphasize the positive features that allow relationships to flourish. In doing so, they integrate several theoretical perspectives, concepts, and mechanisms that produce optimal relationships. The volume also includes a section on intensive and abbreviated interventions that have been empirically validated to be effective in promoting the positive features of close relationships.
Author | : John Gottman, PhD |
Publisher | : Harmony |
Total Pages | : 321 |
Release | : 2015-05-05 |
Genre | : Family & Relationships |
ISBN | : 0553447718 |
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author | : Steven Stosny |
Publisher | : Courier Corporation |
Total Pages | : 244 |
Release | : 2017-10-27 |
Genre | : Self-Help |
ISBN | : 0486825663 |
A couples therapist and relationship expert explains why conflicts between partners often result in a lack of self-control and compassion. This guide shows how to overcome destructive impulses and nurture loving and rational qualities.
Author | : David L. Bradford |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2022-03-29 |
Genre | : Self-Help |
ISBN | : 0241986869 |
'A practical and timely book' - Arianna Huffington, Founder and CEO, Thrive Global 'Valuable for everyone' - Julia Samuel, bestselling author Biting your tongue? Bottling it all up? From marriage to management challenges, learn how to change your relationships from exasperating to exceptional with this expert guide. The ability to create strong relationships with others is crucial to living a full life and becoming more effective at work. Yet many of us find ourselves struggling to build solid personal and professional connections, or unable to handle challenges that inevitably arise when we grow closer to others. When we find ourselves in an exceptional relationship -- the kind of relationship where we feel fully understood and supported for who we are -- it can seem like magic. But the truth is that the process of building and sustaining these relationships can be described, learned, and applied. David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics. Now, they share their insights with you, including: - Why relationship-building is not the process of being with 'the right person' but rather creating the kind of relationship you want - Why deepening a relationship takes risk - The importance of vulnerability, curiosity and empathy in building relationships - How the modern world can help - and hinder - our ability to connect Filled with time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements, Connect will be an important resource for anyone hoping to improve existing relationships and build new ones at any stage of life.
Author | : Zaretta Hammond |
Publisher | : Corwin Press |
Total Pages | : 290 |
Release | : 2014-11-13 |
Genre | : Education |
ISBN | : 1483308022 |
A bold, brain-based teaching approach to culturally responsive instruction To close the achievement gap, diverse classrooms need a proven framework for optimizing student engagement. Culturally responsive instruction has shown promise, but many teachers have struggled with its implementation—until now. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction. The book includes: Information on how one’s culture programs the brain to process data and affects learning relationships Ten “key moves” to build students’ learner operating systems and prepare them to become independent learners Prompts for action and valuable self-reflection
Author | : Amir Levine |
Publisher | : Penguin |
Total Pages | : 305 |
Release | : 2010-12-30 |
Genre | : Family & Relationships |
ISBN | : 1101475161 |
“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Author | : Bailey Becky |
Publisher | : |
Total Pages | : 350 |
Release | : 2011-01-01 |
Genre | : |
ISBN | : 9781889609324 |
Incorporates everything you need to successfully create and teach 12 classroom structures, integrating social-emotional well-being into your existing curriculum.