For many years icariin from Horny Goat Weed has been used by bodybuilders and endurance athletes for its powerful capacity to simultaneously increase levels of both Nitric Oxide and Free Testosterone. This combination of benefits is unique because there are no other 'single-extract' bodybuilding supplements in existence which can yield both of these two benefits simultaneously.Want to build lean muscle and get stronger overall? Looking for a natural remedy to help increase your testosterone levels and the quality of your gym sessions? As you know I have a major obsession with increasing testosterone levels naturally and regularly use Horny goat weed. While doing some more research on high-quality horny goat weed I discovered that it was highly popular in the bodybuilding community due to it containing Icariin. I am no bodybuilder but am a gym addict and health nut and if something will help me improve my health naturally I will give it a trial. Creatine is a natural compound made from the amino acids l-arginine, glycine, and methionine.Creatine monohydrate is a creatine with one molecule of water connected to it. Our bodies can produce creatine, however they also can take in and store creatine found in diverse meals like meat, eggs, and fish. Stacking creatine involves using a simple creatine monohydrate supplement in combination with other muscle building supplement such as beta-alanine. Stacking creatine is famous amongst athletes and bodybuilders who use explosive quantities of speed and strength throughout their workout routines. Although stacking creatine can be used often for the duration of the loading section of creatine, many bodybuilders use this approach for long durations of time.