Coping Skills for Trauma Deck
Author | : Timothy Gordon |
Publisher | : |
Total Pages | : |
Release | : 2019-08-27 |
Genre | : |
ISBN | : 9781683732044 |
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Author | : Timothy Gordon |
Publisher | : |
Total Pages | : |
Release | : 2019-08-27 |
Genre | : |
ISBN | : 9781683732044 |
Author | : Susan Buchalter |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 330 |
Release | : 2011-08-15 |
Genre | : Psychology |
ISBN | : 0857003097 |
Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.
Author | : Deb Dana |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2022-08-16 |
Genre | : Psychology |
ISBN | : 132401976X |
Deb Dana is the leading clinical translator of Stephen Porges's influential polyvagal theory. Here she further extends the reach of this groundbreaking perspective on mental wellness in the form of a card deck. These cards have been thoughtfully created to provide polyvagal concepts and prompts grouped into four areas representing three sections of the autonomic hierarchy: ventral; sympathetic; dorsal (a section about regulating the system); and a bonus section exploring play, stillness, and change. The cards will enable clients to enhance a broad understanding of their nervous system as well as guide them through a process of tuning in. Clinicians can use the cards at the beginning of a session to frame the work or at the end to create a plan for ongoing work. Clients can reach for the cards any time they want some nervous system support.
Author | : Karen Treisman |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 426 |
Release | : 2017-09-21 |
Genre | : Social Science |
ISBN | : 1784505536 |
Like a treasure chest, this resource overflows with valuable resources - information, ideas and techniques to inspire and support those working with children who have experienced relational and developmental trauma. Drawing on a range of therapeutic models including systemic, psychodynamic, trauma, sensory, neurobiological, neurocognitive, attachment, cognitive behavioural, and creative ideas, Dr Karen Treisman explains how we understand trauma and its impact on children, teens and their families. She details how it can be seen in symptoms such as nightmares, sleeping difficulties, emotional dysregulation, rage, and outbursts. Theory and strategies are accompanied by a treasure trove of practical, creative, and ready-to-use resources including over 100 illustrated worksheets and handouts, top tips, recommended sample questions, and photographed examples.
Author | : Nicola Ries Taggart |
Publisher | : Chronicle Books |
Total Pages | : 137 |
Release | : 2020-09-01 |
Genre | : |
ISBN | : 1797208942 |
For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.
Author | : Faith G. Harper, PhD, LPC-S, ACS, ACN |
Publisher | : Microcosm Publishing |
Total Pages | : 128 |
Release | : 2019-05-10 |
Genre | : Self-Help |
ISBN | : 1621067823 |
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.This book teaches you different strategies for different types of situations, and includes skills from many methodologies, including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy, and more.
Author | : Josef I. Ruzek |
Publisher | : Guilford Publications |
Total Pages | : 338 |
Release | : 2023-12-04 |
Genre | : Medical |
ISBN | : 146255329X |
Filling a key need, this unique handbook reviews the state of the science of group-based treatment of posttraumatic stress disorder (PTSD) and other trauma-related problems and offers detailed descriptions of specific approaches. Leading clinician-researchers present their respective therapies step by step, including "mini-manuals" with extensive case examples. The volume provides practical guidance about basic skills for leading groups for trauma survivors, ways of comparing different kinds of groups, and the place of group therapy in the overall arc of trauma treatment. Special topics include training, supervision, and evaluation of trauma therapy groups and conducting virtual/telehealth groups.
Author | : Timothy Gordon |
Publisher | : PESI Publishing & Media |
Total Pages | : 0 |
Release | : 2017-09-12 |
Genre | : Commitment (Psychology) |
ISBN | : 9781683730910 |
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.