What's Going On Inside My Head?

What's Going On Inside My Head?
Author: Molly Potter
Publisher: Bloomsbury Publishing
Total Pages: 32
Release: 2019-02-21
Genre: Education
ISBN: 1472959221

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing. Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

Spiritual Science

Spiritual Science
Author: Steve Taylor
Publisher: Watkins Media Limited
Total Pages: 307
Release: 2018-09-18
Genre: Body, Mind & Spirit
ISBN: 1786781921

A mindfulness expert whose work has been hailed by Eckhart Tolle as “an important contribution to the shift in consciousness” offers a new vision of reality—one that is compatible with modern science and ancient spirituality. “With elegance and lucidity, Steve Taylor explains why spiritual science is the only hope for humanity.” —Deepak Chopra It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way. Mindfulness expert, Steve Taylor, shows that there is a third possibility—a spiritual, or “panspiritist”, view of reality that transcends both conventional science and religion, recognizes spirit or consciousness as fundamental, and answers many of the riddles that neither can explain. Here, Taylor puts forward the evidence for a spiritual view of reality and examines the development and consequences of the materialist model. Drawing on the insights of philosophers, physicists, mystics, as well as spiritual traditions and indigenous cultures, he also systematically shows how a ‘panspiritist’ view can explain many puzzling aspects of science and the world such as: • human consciousness • altruism • near-death experiences • telepathy and pre-cognition • quantum physics • the placebo effect • neuroplasticity A compelling argument for a new vision of reality, Spiritual Science offers a bright vision of the world as sacred and interconnected, and of human life as meaningful and purposeful.

The Tapes We Play in Our Head

The Tapes We Play in Our Head
Author: Steve Beecham
Publisher:
Total Pages: 97
Release: 2020-09
Genre:
ISBN: 9781631838873

Every day, thousands of thoughts are running through your head. What you may not realize is how those thoughts can shape your entire life-from how you view yourself, to how you interact with others, and even to how successful you are! If negativity is what dominates your thoughts, you're only dooming yourself to perpetuate that negativity in other areas of your life.What if there was a way to change the tape playing in your head? By identifying your thought patterns and analyzing where they come from, you can open the door to becoming the you you've always dreamed of. Harness your self-talk and make your thoughts work for you, not the other way around. Steve Beecham walks you through his own personal journey to changing his tape, along with sharing anecdotes from athletes, CEOs, and other professionals to understand what tapes play in their head. Through his experiences, he's put together a strategy to help you start changing your tape so you, too, can enjoy the success you know you've always been capable of.

The Voices Within

The Voices Within
Author: Charles Fernyhough
Publisher: Profile Books
Total Pages: 364
Release: 2016-04-14
Genre: Psychology
ISBN: 1782830782

We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God or the Devil, the muses of art and literature. In The Voices Within, Royal Society Prize shortlisted psychologist Charles Fernyhough draws on extensive original research and a wealth of cultural touchpoints to reveal the workings of our inner voices, and how those voices link to creativity and development. From Virginia Woolf to the modern Hearing Voices Movement, Fernyhough also transforms our understanding of voice-hearers past and present. Building on the latest theories, including the new 'dialogic thinking' model, and employing state-of-the-art neuroimaging and other ground-breaking research techniques, Fernyhough has written an authoritative and engaging guide to the voices in our heads. WELLCOME COLLECTION Wellcome Collection is a free museum and library that aims to challenge how we think and feel about health. Inspired by the medical objects and curiosities collected by Henry Wellcome, it connects science, medicine, life and art. Wellcome Collection exhibitions, events and books explore a diverse range of subjects, including consciousness, forensic medicine, emotions, sexology, identity and death. Wellcome Collection is part of Wellcome, a global charitable foundation that exists to improve health for everyone by helping great ideas to thrive, funding over 14,000 researchers and projects in more than 70 countries. wellcomecollection.org

Sick in the Head

Sick in the Head
Author: Judd Apatow
Publisher: Random House
Total Pages: 594
Release: 2015-06-16
Genre: Humor
ISBN: 0812997581

NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE A.V. CLUB • Includes new interviews! From the writer and director of Knocked Up and the producer of Freaks and Geeks comes a collection of intimate, hilarious conversations with the biggest names in comedy from the past thirty years—including Mel Brooks, Jerry Seinfeld, Jon Stewart, Sarah Silverman, Harold Ramis, Seth Rogen, Chris Rock, and Lena Dunham. Before becoming one of the most successful filmmakers in Hollywood, Judd Apatow was the original comedy nerd. At fifteen, he took a job washing dishes in a local comedy club—just so he could watch endless stand-up for free. At sixteen, he was hosting a show for his local high school radio station in Syosset, Long Island—a show that consisted of Q&As with his comedy heroes, from Garry Shandling to Jerry Seinfeld. They talked about their careers, the science of a good joke, and their dreams of future glory (turns out, Shandling was interested in having his own TV show one day and Steve Allen had already invented everything). Thirty years later, Apatow is still that same comedy nerd—and he’s still interviewing funny people about why they do what they do. Sick in the Head gathers Apatow’s most memorable and revealing conversations into one hilarious, wide-ranging, and incredibly candid collection that spans not only his career but his entire adult life. Here are the comedy legends who inspired and shaped him, from Mel Brooks to Steve Martin. Here are the contemporaries he grew up with in Hollywood, from Spike Jonze to Sarah Silverman. And here, finally, are the brightest stars in comedy today, many of whom Apatow has been fortunate to work with, from Seth Rogen to Amy Schumer. And along the way, something kind of magical happens: What started as a lifetime’s worth of conversations about comedy becomes something else entirely. It becomes an exploration of creativity, ambition, neediness, generosity, spirituality, and the joy that comes from making people laugh. Loaded with the kind of back-of-the-club stories that comics tell one another when no one else is watching, this fascinating, personal (and borderline-obsessive) book is Judd Apatow’s gift to comedy nerds everywhere. Praise for Sick in the Head “I can’t stop reading it. . . . I don’t want this book to end.”—Jimmy Fallon “An essential for any comedy geek.”—Entertainment Weekly “Fascinating . . . a collection of interviews with many of the great figures of comedy in the latter half of the twentieth century.”—The Washington Post “Open this book anywhere, and you’re bound to find some interesting nugget from someone who has had you in stitches many, many times.”—Janet Maslin, The New York Times “An amazing read, full of insights and connections both creative and interpersonal.”—The New Yorker “Fascinating and revelatory.”—Chicago Tribune “Anyone even remotely interested in comedy or humanity should own this book.”—Will Ferrell

Sicker in the Head

Sicker in the Head
Author: Judd Apatow
Publisher: Random House
Total Pages: 493
Release: 2022-03-29
Genre: Humor
ISBN: 0525509410

NEW YORK TIMES BESTSELLER • An all-new collection of honest, hilarious, and enlightening conversations with some of the most exciting names in comedy—from lifelong comedy nerd Judd Apatow. “When I need to read an interview with a comedian while in the bathroom, I always turn to Judd Apatow for deeply personal insights into the comedic mind. Place one on your toilet today.”—Amy Schumer ONE OF THE BEST BOOKS OF THE YEAR: Vulture No one knows comedy like Judd Apatow. From interviewing the biggest comics of the day for his high school radio show to performing stand-up in L.A. dive bars with his roommate Adam Sandler, to writing and directing Knocked Up and producing Freaks and Geeks, Apatow has always lived, breathed, and dreamed comedy. In this all-new collection of interviews, the follow-up to the New York Times bestselling Sick in the Head, Apatow sits down with comedy legends such as David Letterman, Whoopi Goldberg, and Will Ferrell, as well as the writers and performers who are pushing comedy to the limits, and defining a new era of laughter: John Mulaney, Hannah Gadsby, Bowen Yang, Amber Ruffin, Pete Davidson, and others. In intimate and hilariously honest conversations, they discuss what got them into comedy, and what—despite personal and national traumas—keeps them going. Together, they talk about staying up too late to watch late-night comedy, what kind of nerds they were high school, and the right amount of delusional self-confidence one needs to “make it” in the industry. Like eavesdropping on lifelong friends, these pages expose the existential questions that plague even the funniest and most talented among us: Why make people laugh while the world is in crisis? What ugly, uncomfortable truths about our society—and ourselves—can comedy reveal? Along the way, these comics reminisce about those who helped them on their journey—from early success through failure and rejection, and back again—even as they look ahead to the future of comedy and Hollywood in a hyper-connected, overstimulated world. With his trademark insight, curiosity, and irrepressible sense of humor, Apatow explores the nature of creativity, professional ambition, and vulnerability in an ever-evolving cultural landscape, and how our favorite comics are able to keep us laughing along the way.

Mindset Your Manners

Mindset Your Manners
Author: Nicole Gravagna
Publisher: Createspace Independent Publishing Platform
Total Pages: 226
Release: 2016-11-18
Genre: Conflict management
ISBN: 9781537398310

As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.

The Voice inside My Head

The Voice inside My Head
Author: S.J. Laidlaw
Publisher: Tundra Books
Total Pages: 258
Release: 2014-03-11
Genre: Young Adult Fiction
ISBN: 1770495657

Seventeen-year-old Luke's older sister, Pat, has always been his moral compass, like a voice inside his head, every time he has a decision to make. So when Pat disappears on a tiny island off the coast of Honduras and the authorities claim she's drowned - despite the fact that they can't produce a body - Luke heads to Honduras to find her because he knows something the authorities don't. From the moment of her disappearance, Pat's voice has become real, guiding him to Utila, where she had accepted a summer internship to study whale sharks. Once there, he meets several characters who describe his sister as a very different girl from the one knows. Does someone have a motive for wanting her dead? Determined to get to the bottom of Pat's disappearance, Luke risks everything, including his own life, to find the answer.

Chatter

Chatter
Author: Ethan Kross
Publisher: Vermilion
Total Pages: 0
Release: 2022-02
Genre: Self-Help
ISBN: 9781785041969

Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.

Crucial Conversations: Tools for Talking When Stakes are High, Third Edition

Crucial Conversations: Tools for Talking When Stakes are High, Third Edition
Author: Joseph Grenny
Publisher: McGraw Hill Professional
Total Pages: 332
Release: 2021-10-26
Genre: Business & Economics
ISBN: 1260474194

Keep your cool and get the results you want when faced with crucial conversations. This New York Times bestseller and business classic has been fully updated for a world where skilled communication is more important than ever. The book that revolutionized business communications has been updated for today’s workplace. Crucial Conversations provides powerful skills to ensure every conversation—especially difficult ones—leads to the results you want. Written in an engaging and witty style, the book teaches readers how to be persuasive rather than abrasive, how to get back to productive dialogue when others blow up or clam up, and it offers powerful skills for mastering high-stakes conversations, regardless of the topic or person. This new edition addresses issues that have arisen in recent years. You’ll learn how to: Respond when someone initiates a crucial conversation with you Identify and address the lag time between identifying a problem and discussing it Communicate more effectively across digital mediums When stakes are high, opinions vary, and emotions run strong, you have three choices: Avoid a crucial conversation and suffer the consequences; handle the conversation poorly and suffer the consequences; or apply the lessons and strategies of Crucial Conversations and improve relationships and results. Whether they take place at work or at home, with your coworkers or your spouse, crucial conversations have a profound impact on your career, your happiness, and your future. With the skills you learn in this book, you'll never have to worry about the outcome of a crucial conversation again.