Consistent Tennis Wins
Author | : Tom Avery |
Publisher | : Le Comte Publishing |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Tennis |
ISBN | : 9780972744416 |
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Author | : Tom Avery |
Publisher | : Le Comte Publishing |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Tennis |
ISBN | : 9780972744416 |
Author | : John Ruder |
Publisher | : iUniverse |
Total Pages | : 288 |
Release | : 2019-01-18 |
Genre | : Sports & Recreation |
ISBN | : 153206280X |
Tennis is not a game for the faint of heart. It is one of the few sports where a player must not only keep score but also act as both umpire and referee. A tennis match has no time clock, no halftime, no timeouts, no substitutions, and can last anywhere from thirty minutes to four hours. During that time, players may run over five miles and hit well over a thousand shots. In the end, both the thrill of victory and the agony of defeat rest solely upon the players’ shoulders. So what can a player do today to win more games than not? John Ruder relies on thirty-five years of coaching and teaching tennis to share a Tactical Point Control System that breaks the tennis point into four distinct phases, teaches competitors how to play in each phase, provides a checkpoint system that allows players to discover why they are winning or losing each point, and shares guidance on how to develop a game plan that enables players to better compete against opponents of all levels. Winning Tennis with the Tactical Point Control System shares a simple and effective game plan that allows tennis players to excel in the game and score points against their toughest opponents.
Author | : Brad Gilbert |
Publisher | : Simon and Schuster |
Total Pages | : 244 |
Release | : 2013-05-28 |
Genre | : Sports & Recreation |
ISBN | : 1476715092 |
The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.
Author | : Svetoslav S Elenkov |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 114 |
Release | : 2017-05-16 |
Genre | : |
ISBN | : 9781543080018 |
If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.
Author | : Ian Westermann |
Publisher | : St. Martin's Griffin |
Total Pages | : 157 |
Release | : 2022-05-31 |
Genre | : Sports & Recreation |
ISBN | : 1250765242 |
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author | : Greg Moran |
Publisher | : Mansion |
Total Pages | : 265 |
Release | : 2006 |
Genre | : Sports & Recreation |
ISBN | : 1932421041 |
Presents a bold back-to-the-future approach. A new game that moves away from power and big shots yet is more lethal to opponents than any booming serve. Greg Moran shows players of all ages and abilities that, with simple and small changes, you can not only maximise your tennis wins and play longer, but also have much more fun doing it. Features: How you can win big with small changes; Forgotten shots that will raise your game; Why good thinking tops great strokes; Secrets of the new 'power game' to win, play and enjoy more. A book for every tennis enthusiast!
Author | : W. Timothy Gallwey |
Publisher | : Random House Trade Paperbacks |
Total Pages | : 193 |
Release | : 1997-05-27 |
Genre | : Sports & Recreation |
ISBN | : 0679778314 |
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author | : Scott Williams |
Publisher | : Human Kinetics |
Total Pages | : 276 |
Release | : 2000 |
Genre | : Fiction |
ISBN | : 9780880119139 |
Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Author | : Dr Ashley M. Berge, PhD |
Publisher | : AM8 International |
Total Pages | : 386 |
Release | : 2020-07-20 |
Genre | : Sports & Recreation |
ISBN | : 0994569491 |
Long has it been thought that injuries are an end product of sports participation. From youth sport to elite dominance, the innate behavioural process of what it takes to identify between fact and opinion is brought forward to discern between truth and fabrications. The scientific undertone remains steady in its varied shapes as the sport of tennis is used to deliver a new road forward. Steps are identified to combat the injury crisis — from the elite playing group to youth activity rates with the elite granted years at their peak and how adolescent athletes can cross the threshold in the years to come. A player’s technical proponents are laid bare with strengths, weaknesses and most telling, how to win against the best players in the world. In doing so, a much broader scale of impact sits on the cusp of change by incepting micro communities around the world. From increasing the rate of participation, removing the risk of technical injury whilst delivering a healthier, active and more robust population isn’t the only benefit. When it comes to the one-percenters of the elite, a new identifier in the golden rule not only weighs in on the role of a player’s relationship to the top, but perhaps the most substantial finding this decade: replicated success — to win more than one Grand Slam Championship. And tennis is only the beginning.
Author | : KS Praveen |
Publisher | : Notion Press |
Total Pages | : 146 |
Release | : 2018-12-26 |
Genre | : Education |
ISBN | : 1684662257 |
“In skating over thin ice, our safety is in our speed.” – Ralph W. Emerson Michael Phelps, one of the most decorated Olympians of all time (28 gold medals in swimming), has beaten champions from different countries and comenumerouno with his immense talent and swift swimming. Now, imagine Phelps swimming in a sea and confronting a whale on one side, a shark on the other, and a crocodile farther ahead. It is also raining heavily. Phelps has to avoid the whale, shark and crocodile to reach ashore. To escape them, he has to think, act and swim fast. Somehow, he marshals all his energy and makes a great escape! Incredible yet very much plausible. This is what one confronts in the VUCA World. The HR needs to act quickly to stave off disaster and move ahead swiftly and skillfully. For that, it should be able to adapt, maneuver and stay afloat. HR in the VUCA World is a comprehensive guide for HR to succeed in the VUCA World, with strategies and tips from experts in diverse fields. Right from portraying HR in the VUCA World to capturing emerging trends in the VUCA World, this insightful book provides you all that you need to know about Human Resources in the VUCA World and ways to excel in it.