Conscious Health
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| Author | : Davisson Edmond M.D. |
| Publisher | : Balboa Press |
| Total Pages | : 39 |
| Release | : 2021-06-29 |
| Genre | : Health & Fitness |
| ISBN | : 1982271159 |
You can have all the money in the world but ask yourself this: What’s the point of having wealth if you don’t have your health? In everything you do, it is imperative to put your health first. It should be the one nonnegotiable in everyday life. Strong health is the foundation of any responsible living—and once you have it, you can conquer anything. Davisson Edmond, a board-certified family medicine physician, focuses on how mind, body, and spirit interact to play a role in our health. Learn how to: • cultivate a mindset that enables you to overcome challenges; • build awareness of the conscious and subconscious mind; • take actions that will produce the results you want. It is time that we stop ignoring the connections between mind, body, and spirit when it comes to health. We need to approach the individual as a whole: mind, body, and spirit. It is time that we get back on track, back on the path set by Hippocrates, who argued that disease was not a punishment inflicted by the gods but rather the product of environmental factors, diet, and living habits.
| Author | : Ron Garner |
| Publisher | : Namaste Publishing |
| Total Pages | : 0 |
| Release | : 2006-01-11 |
| Genre | : Health |
| ISBN | : 9781897238356 |
This is a complete natural health library in one hefty volume. The goal here is to provide readers concrete and sound advice for not only extending but also enhancing life. Long life is fine, asserts the author. However, if one is not healthy and vibrant, longevity is of limited value. This owners manual to your body provides an overview of your body's operating system, the causes of disease, methods of disease prevention, detox tips, and nutritional information. Also included are recipes, menu plans, and information about nutritional supplements.
| Author | : Ron Garner |
| Publisher | : Beaufort Books |
| Total Pages | : 494 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 9780825305405 |
This book teaches natural health principles with an emphasis on the causes of disease and methods of prevention. It takes the mystery out of how the body operates, why it succumbs to disease, and how health problems can be reversed. The book makes us aware that neither doctors nor medications alone can heal us -- only our bodies can. We come to see that health is a gift, and disease is a failure to take care of the gift. We are shown what we must do to give the body what it needs to keep us healthy. With the awareness that Conscious Health brings, we can move from hoping for health to conscious creation of it.
| Author | : Gay Hendricks |
| Publisher | : Bantam |
| Total Pages | : 210 |
| Release | : 2010-01-13 |
| Genre | : Self-Help |
| ISBN | : 0307573079 |
Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.
| Author | : Gill Edwards |
| Publisher | : Piatkus |
| Total Pages | : 266 |
| Release | : 2010-11-18 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0748117938 |
Radical changes are afoot in medicine as we build stronger bridges between science and spirituality. In CONSCIOUS MEDICINE Gill Edwards explains that mind and body are inseparable and that emotions are crucial in health and disease. Her new approach to healthcare is based on the latest research into the transformative power of consciousness, energy and the bodymind. She explains how, when you break your old habits of thought, you can not only reverse disease processes and heal injuries but also attract more positive events and circumstances into your life. Chapters cover 'miracles' in health and why our current medical model is limiting, how negative thoughts activate the stress response in the body which eventually makes us ill, how the body speaks to us symbolically through symptoms and illness, how to break free from limiting patterns and create a new health-full future. Always thought-provoking and inspiring, this is an accessible, practical and joyous book.
| Author | : Pranav Kumar Prabhakar |
| Publisher | : Springer Nature |
| Total Pages | : 301 |
| Release | : |
| Genre | : |
| ISBN | : 3031605454 |
| Author | : Van Der Hoop, J H |
| Publisher | : Routledge |
| Total Pages | : 368 |
| Release | : 2018-10-24 |
| Genre | : Medical |
| ISBN | : 1136302956 |
Routledge is now re-issuing this prestigious series of 204 volumes originally published between 1910 and 1965. The titles include works by key figures such asC.G. Jung, Sigmund Freud, Jean Piaget, Otto Rank, James Hillman, Erich Fromm, Karen Horney and Susan Isaacs. Each volume is available on its own, as part of a themed mini-set, or as part of a specially-priced 204-volume set. A brochure listing each title in the "International Library of Psychology" series is available upon request.
| Author | : Kamea Chayne |
| Publisher | : Purpose Prints |
| Total Pages | : 270 |
| Release | : 2016-05-10 |
| Genre | : Health & Fitness |
| ISBN | : 9780997132021 |
A research-based, comprehensive introductory guide to healthy living, Thrive empowers its readers to cultivate meaning and create sustainable living in all areas of life.
| Author | : Jo Schaalman |
| Publisher | : Penguin |
| Total Pages | : 305 |
| Release | : 2012-12-04 |
| Genre | : Health & Fitness |
| ISBN | : 1615642854 |
A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.
| Author | : Rebecca Dennis |
| Publisher | : Hachette UK |
| Total Pages | : 163 |
| Release | : 2016-10-20 |
| Genre | : Self-Help |
| ISBN | : 1409168336 |
A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times 'This book is a must-read' Vogue Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.
