Conquering Ego for Inner Harmony

Conquering Ego for Inner Harmony
Author: Hseham Amrahs
Publisher: Mahesh Dutt Sharma
Total Pages: 64
Release: 2024-01-03
Genre: Body, Mind & Spirit
ISBN:

Ego, in its duality, can be both a friend and a foe. It catalyzes self-empowerment, a driving force that propels us toward achievement and self-affirmation. Yet, when unchecked, it can become the source of discord, conflict, and inner dissonance. The book explores this delicate balance, encouraging readers to discern when the ego can be an ally in the journey of self-realization and when it needs to be gently recalibrated to align with the greater harmony of the soul. As we tread the path of conquering ego, the book unfolds as a toolbox of practices for inner alchemy. These tools, ranging from mindfulness exercises to reflective inquiries, are designed to catalyze the transformation of the ego from a stumbling block to a stepping stone on the journey toward inner harmony. They empower readers to cultivate self-awareness, embrace vulnerability, and nurture a resilient sense of self grounded in authenticity. Compassion becomes a guiding force in our exploration—a balm that soothes the wounds of ego and fosters understanding. The book underscores the transformative power of self-compassion, inviting readers to extend empathy to their egoic struggles and, by extension, to the complexities of others. Through the lens of compassion, the egoic landscape becomes a terrain ripe for growth, connection, and collective understanding.

The Guru Granth Sahib for travellers

The Guru Granth Sahib for travellers
Author:
Publisher: YouGuide Ltd
Total Pages: 110
Release:
Genre:
ISBN: 1837040125

The All Complete Guides™ team comprises a dedicated group of experts who specialize in creating comprehensive resources for travel, city exploration, and language learning. Our experts have journeyed to every corner of the globe, from the bustling streets of the world's most vibrant cities to the serene landscapes of hidden destinations. Their extensive travel experiences ensure that each guide is packed with practical tips, insider knowledge, and must-see attractions, making every trip an unforgettable experience.

The Essence of Taoism: A Practical Guide to Understanding and Living by the Way of Tao

The Essence of Taoism: A Practical Guide to Understanding and Living by the Way of Tao
Author: Piotr Willet
Publisher: Richards Education
Total Pages: 93
Release:
Genre: Religion
ISBN:

Embark on a transformative journey through the ancient wisdom of Taoism with "The Essence of Taoism: A Practical Guide to Understanding and Living by the Way of Tao." Delve into the profound teachings of Lao Tzu's Tao Te Ching and explore the timeless principles of simplicity, harmony, and balance. From the philosophy of Wu Wei to the practice of inner alchemy, this comprehensive guide offers invaluable insights into cultivating virtue, embracing change, and finding inner peace in a chaotic world. Discover the essence of Taoist ethics, rituals, and cosmology, and learn how to integrate these teachings into every aspect of your life, from personal development and relationships to governance and spiritual growth. Whether you're a novice seeker or a seasoned practitioner, this book provides practical wisdom and timeless guidance for navigating the complexities of modern existence with grace, compassion, and clarity.

Okinawan Martial Traditions: Te, Tode, Karate, Karatedo, Kobudo - Vol. 1.1

Okinawan Martial Traditions: Te, Tode, Karate, Karatedo, Kobudo - Vol. 1.1
Author: Michael DeMarco, M.A., et al.
Publisher: Via Media Publishing
Total Pages: 135
Release: 2016-12-06
Genre: Sports & Recreation
ISBN: 1893765407

What would you like to obtain from your research and practice of an Okinawan martial art? For an academic, it would be to obtain historical and cultural facts and details. For a practitioner, it would be to gain expertise in the combative skills. If you’re interested in both, this first of a three-volume anthology is assembled for your convenience to facilitate your endeavors. These volumes assemble a wealth of material originally published during the two decades when the Journal of Asian Martial Arts was in print. Hundreds of pages and photographs present the richness of Okinawan martial traditions, from the original combatives to those influenced by Chinese and mainland Japanese martial art styles. The variety of topics shown in the table of contents indicate the depth and breath in the chapters, along with the authors who are well-known for their meticulous research and practical skills in specific arts. These three volumes dive deep into the history and culture of Okinawan martial arts. You’ll find coverage of the actual artifacts—the material culture related to weaponry and training methods. Instructions from the masters details both open-hand techniques as well as with weapons. The chapters offer insights into “the lives of many masters over the past few centuries, giving the raison d’être for these unique fighting arts—their reason for being. Many streams of arts have contributed to the martial traditions found on the small island: Naha-te, Shuri-te, Fukien White Crane, Shorin, Goju, Motobu, Shotokan, Isshin, Kyokushin, Pwang Gai Noon, Shito, Uechi, and the list continues … Along with the various styles come the associated training methods, such as conditioning exercises with weights and creatively designed apparatus, such as the punching post (makiwara), or stone lever and stone padlockshaped weights. Some become battle-hardened by active and passive breaking of objects (tameshiwari), including wooden boards, baseball bats, rocks, and ice. The extensive use of weaponry is found in many Okinawan styles, often associated with their farming and fishing occupations. Such a blend of history and culture make the Okinawan fighting traditions a fascinating field of study. Besides being such vital sources of information, these three volumes will prove enjoyable reading and permanent at-hand reference sources in your library.

Why We Suffer

Why We Suffer
Author: Peter Michaelson
Publisher:
Total Pages:
Release: 2015-02-15
Genre:
ISBN: 9781882631209

Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.

The Secret of Secrets

The Secret of Secrets
Author: Osho
Publisher: Watkins Media Limited
Total Pages: 1012
Release: 2017-06-06
Genre: Body, Mind & Spirit
ISBN: 1786781271

Taoist teachings on life and existence—presented by one of the best-known and provocative spiritual teachers of our time In this unique series of discourses, Osho unravels The Secret of the Golden Flowers, an ancient text that he describes as the essence of Taoism. It is the core of all religions and spiritual paths, belonging to no one and belonging to all. More than 2,500 years old, this remarkable text continues to be as relevant today as it was to its contemporaries. Osho demystifies the important terms used by the Chinese mystic Lu Tsu, or Lao Tzu, and shares his meditation exercises. He also outlines the qualities of animus and anima—our male and female energies—as delineated by Lu Tsu, explaining the importance of their relationships inside each of us. He also provides many valuable techniques and gives specific instructions on the Taoist Golden Light Meditation, which involves harmonizing the male and female elements and transmuting sexual energy. A timeless collection of Osho’s talks on The Secret of the Golden Flower, this book will show you how to not remain a seed but to become what the Chinese called ‘a golden flower.’ Called the ‘one thousand-petaled lotus’ in India, the golden flower is a symbol that represents perfection, totality. It represents the actualization of potential—the beauty, the grandeur, and the splendor of being.

The Hero's Choice

The Hero's Choice
Author: Roger K. Allen
Publisher:
Total Pages: 280
Release: 2007-10
Genre:
ISBN: 9780979783104

"A compelling story about a man who finds his voice, transcends adversity, and elevates his life to a whole new level of existence. I highly recommend it for anyone committed to living with purpose and meaning." Dr. Stephen R. Covey, author of The Seven Habits of Highly Effective People and The 8th Habit "An inspiring tale that celebrates the power of possibility and human potential."Jan Austin, founding director of Corporate Coach U. training program and author of What No One Ever Tells You about Leading for Results "Beautifully illustrates how a person who discovers his soul can bring out the best in everyone around him."Dr. Lance Secretan, award winning columnist, speaker, coach, consultant, and author of One: The Art and Practice of Conscious Leadership "Teaches and inspires a new way of being based on authenticity, accountability, honesty, and love."Larry Wilson, founder of Wilson Learning and author of Play to Win: Choosing Growth over Fear in Work and Life "Brilliant! I got chills reading it."Alfred T. Zirkle, international speaker and president of IndustryProHal Stratton's life is turned upside down when, without warning, the board of directors of his own company fires him. The event sends Hal into a tailspin and he alienates everyone around him as he struggles desperately to make sense out of what happened and find a way forward. Eventually, the crisis awakens him to a new way of seeing and thinking. But old habits die hard. Gradually and haltingly, Hal opens his heart to the lessons of life and eventually discovers an inner peace, joy, love, and abundance he'd never thought possible. Circumstances have not changed. But life, for Hal, has changed dramatically. The book is a beautiful story of becoming; of learning to handle the challenges of life in new and empowering ways; of coming from a "bigger place" of learning to communicate openly so people can stop seeing one another as adversaries and come to a shared understanding of the challenges they face.

InnerFitness

InnerFitness
Author: Nordine Zouareg
Publisher: Simon and Schuster
Total Pages: 262
Release: 2021-01-26
Genre: Self-Help
ISBN: 1510757422

The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you! All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will help me lose weight and get healthy? Can I salvage the marriage that’s ripping at the seams? What do I do after losing my job? The hardest part can be taking that first step toward such a goal, and the fear can be overpowering. That is the goal of InnerFitness. Former Mr. Universe, Nordine Zouareg, learned that while his outer self was chiseled out of stone, his inner self was crumbling. Rather than giving up, Nordine looked back on his life and actively reflected on the emotions that affected who he had become. From that point forward, his goal was not only to improve the quality of his life, but that of others. During such self-exploration, he noted five key issues to personal improvement. They are: self-worth trust tranquility body desire to fight By exposing these five basic issues which hold us back, Nordine shows how to be empowered, have emotional clarity, and consistently choose freedom over fear, success over self-sabotage, confidence over insecurity, and courage over passivity. In essence, retraining your brain from “I’m not enough” to “I’m good enough.” InnerFitness explains how to manage your inner voice—the one which tells us we’re not good enough, that we cannot succeed. By taking such steps, like celebrating victories (large or small) and seeing failures only as temporary and instructional, you will be on a path to loving yourself for who you are…which is the first step to a happier life.

Asian Millenarianism

Asian Millenarianism
Author: Hong Beom Rhee
Publisher: Cambria Press
Total Pages: 468
Release: 2007
Genre: History
ISBN: 1934043427

This groundbreaking book reexamines the Taiping and the Tonghak movements in 19th-century Asia. Providing an understanding of the movements as an expression, in part, of deeply rooted Asian spiritual ideas, the work also offers historical and philosophical reflections on what studies of Asian millenarianism can contribute to the comparative study of millenarianism.

The Shift

The Shift
Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
Total Pages: 146
Release: 2010-03-01
Genre: Self-Help
ISBN: 140192784X

The #1 New York Times best-selling author of Excuses Begone! The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning. Download The Shift and allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the afternoon (and evening), where meaning and purpose replace ambition and struggle, we may encounter unexpected occurrences that accompany this new direction. It’s almost a universal law that we’ll experience a fall of some kind. Yet these falls or low points provide the energy we need to move away from ego and into a life of meaning and purpose. The Shift doesn’t mean that we lose our drive and ambition; it signifies that we become ambitious about something new. We make a commitment to living a life based on experiencing meaning and feeling purposeful, rather than a life based on never-ending demands and false promises that are the trademark of the ego’s agenda.