Conquering Codependency

Conquering Codependency
Author: Pat Springle
Publisher:
Total Pages: 224
Release: 2015-08-04
Genre:
ISBN: 9781515029380

Conquering CodependencyIf you answer yes to any of the following questions, Conquering Codependency: A Christ-Centered 12-Step Process might be for you. If you answer yes to several, it definitely is:Conquering Codependency will help you recognize the painful problems of codependency, as well as the compulsion to fix everyone and everything. It offers sound biblical strategies that give hope and promise for healing from the damage codependency imposes upon your life and that of others.Conquering Codependency is a 12-unit course designed for a combination of individual and small support group study. This book provides self-paced, interactive study and resources for weekly group sessions.This material will help you:Pat Springle was senior vice president of Rapha Resources, and a manager for inpatient psychiatric care and substance-abuse treatment. In this capacity, he used a distinctively Christian perspective to treat patients in hospitals nationwide. He also served on the staff of Campus Crusade for Christ for eighteen years.Dale McClesky was editor-in-chief at LifeWay Christian Resources. He has been a pastor in New Mexico.

Conquering Shame and Codependency

Conquering Shame and Codependency
Author: Darlene Lancer
Publisher: Hazelden Publishing
Total Pages: 250
Release: 2014-05-16
Genre: Self-Help
ISBN: 1616495332

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Codependent No More

Codependent No More
Author: Melody Beattie
Publisher: Simon and Schuster
Total Pages: 155
Release: 2009-06-10
Genre: Self-Help
ISBN: 1592857922

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Codependency For Dummies

Codependency For Dummies
Author: Darlene Lancer
Publisher: John Wiley & Sons
Total Pages: 338
Release: 2012-04-06
Genre: Self-Help
ISBN: 1118236874

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

Conquering Chemical Dependency

Conquering Chemical Dependency
Author: Robert McGee
Publisher:
Total Pages: 224
Release: 2015-08-12
Genre:
ISBN: 9781515028796

Conquering Chemical Dependency: A Christ-Centered 12-Step Process can help you experience hope and healing from the isolation, anxiety, fear, and shame that accompanies chemical dependency.Here's a resource that will help explain the causes and effects of addiction to chemical substances, while applying biblical truths to help bring about a profound and lasting chance in your life.Conquering Chemical Dependency: A Christ-Centered 12-Step Process is a biblically based, clinically tested, proven program that provides the significant help an addicted person needs to make a complete recovery from chemical addiction.It offers hope and healing as it examines:Conquering Chemical Dependency is an in-depth, 12-unit course designed for a combination of individual and small support-group sessions.Robert S McGee is founder of Rapha and author of The Search For Significance, which has sold 3 million copies. He has been a pastor for over twenty-five years and has led and participated in 12-step groups.Pat Springle was senior vice president of Rapha Resources, and a manager for inpatient psychiatric care and substance-abuse treatment. In this capacity, he used a distinctively Christian perspective to treat patients in hospitals nationwide. He also served on the staff of Campus Crusade for Christ for eighteen years.Conquering Chemical Dependency: A Christ-Centered 12-Step Process Facilitator's Guide provides administrative guidance and suggested activities for support-group study.

Facing Codependence

Facing Codependence
Author: Pia Mellody
Publisher: Harper Collins
Total Pages: 274
Release: 2011-11-22
Genre: Self-Help
ISBN: 0062031805

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.

The Christian Codependence Recovery Workbook

The Christian Codependence Recovery Workbook
Author: Stephanie Tucker
Publisher:
Total Pages: 228
Release: 2012-09-01
Genre:
ISBN: 9781936451050

This second revised version offers a group leader's manual updated material. The Christian Codependence Recovery Workbook: From Surviving to Significance takes you through a truth-finding journey to reveal your system of love, life and relationships. It practically addresses the manifest behaviors, emotions and needs of the codependent, while simultaneously introducing the precious truths of God's love. This workbook doesn't just diagnose the problem, but offers the healing principles of the Lord Jesus Christ in a fresh and profound way. When applied, you will have the opportunity to walk in freedom and grace, rather than bondage and control. Above all, this journey allows you to find freedom, purpose and identity in Christ. This book is written for anyone who wants to grow closer to the Lord, and to embrace healthy and whole relationships.

Scary Close

Scary Close
Author: Donald Miller
Publisher: Thomas Nelson
Total Pages: 250
Release: 2015-02-10
Genre: Religion
ISBN: 140020397X

When it comes to authenticity, is being fully yourself always worth the risk? From the author of Blue Like Jazz comes New York Times bestseller Scary Close, Donald Miller's journey of uncovering the keys to a healthy relationship and discovering that they're also at the heart of building a healthy family, a successful career, and a trusted community of friends. After decades of failed relationships and painful drama, Miller decided that he'd had enough. Trying to impress people wasn't helping him truly connect with anyone--and neither was pretending to be someone he wasn't. He'd built himself a life of public isolation, but he dreamed of having a life defined by meaningful relationships instead. At 40-years-old, he made a scary decision: he was going to be his true self no matter what it might cost. Scary Close tells the story of Miller's difficult choice to impress fewer people and connect with even more. It's about the importance of knocking down old walls to finally experience the freedom that comes when we stop playing a part and start being fully ourselves. In Scary Close, Miller shares everything he's learned firsthand about how to: Deconstruct the old habits that no longer serve us Overcome the desire to please the people around us Always tell the truth, even when it's hard Find satisfaction in a daily portion of real love Risk being fully known in order to deeply love and be loved Apply these lessons to your everyday life If you're ready to drop the act and find true, life-changing intimacy, it's time to get Scary Close.

Love Is a Choice

Love Is a Choice
Author: Robert Hemfelt
Publisher: Thomas Nelson
Total Pages: 288
Release: 2003-02-02
Genre: Self-Help
ISBN: 1418513725

Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.

Boundary Boss

Boundary Boss
Author: Terri Cole, MSW, LCSW
Publisher: Sounds True
Total Pages: 204
Release: 2021-04-20
Genre: Self-Help
ISBN: 1683647696

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.