Concentration and Meditation
| Author | : Swami Sivananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1994 |
| Genre | : Attention |
| ISBN | : 9788170520078 |
Concentration And Meditation
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Concentration
| Author | : Ernest Wood |
| Publisher | : Quest Books |
| Total Pages | : 169 |
| Release | : 2014-03-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0835630943 |
This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.
Practicing the Jhanas
| Author | : Stephen Snyder |
| Publisher | : Shambhala Publications |
| Total Pages | : 162 |
| Release | : 2009-12-01 |
| Genre | : Religion |
| ISBN | : 0834822822 |
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Thought Power
| Author | : Sri Swami Sivananda |
| Publisher | : Prabhat Prakashan |
| Total Pages | : 107 |
| Release | : 2021-01-01 |
| Genre | : Self-Help |
| ISBN | : |
Thought Power: Power Of Happy Thoughts by Sri Swami Sivananda: In this spiritual guide, Sri Swami Sivananda imparts wisdom on harnessing the transformative power of positive thinking. The book emphasizes the role of our thoughts in shaping our reality and offers practical techniques for cultivating a positive mindset, leading to a happier and more fulfilling life. Through ancient wisdom and timeless teachings, readers are encouraged to embrace the power of optimism and gratitude. Key Aspects of the Book “Thought Power: Power of Happy Thoughts”: Unlock the potential of positive thinking in transforming your life. Embrace spiritual teachings to cultivate happiness and contentment. Learn practical techniques for maintaining a positive mindset amidst life's challenges. Thought Power: Power of Happy Thoughts by Sri Swami Sivananda is a comprehensive guide to the power of positive thinking and self-empowerment. This life-changing book provides readers with the tools to unlock their inner potential and improve their mental wellbeing. From positive affirmations to inner peace, Sri Swami Sivananda reveals the power of happy thoughts, optimism, and self-transformation. With guidance on cultivating a positive mindset, building self-belief, and developing a positive attitude, readers will be equipped with the necessary techniques to improve their mental strength, tap into positive energy, and realize their full potential. Thought Power: Power Of Happy Thoughts is an invaluable resource for anyone looking to spark a journey of self-improvement, self-awareness, self-motivation, self-positivity, and self-actualization.
Focused and Fearless
| Author | : Shaila Catherine |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 398 |
| Release | : 2010-07-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1458783642 |
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
The Fine Arts of Relaxation, Concentration, and Meditation
| Author | : Joel Levey |
| Publisher | : Simon and Schuster |
| Total Pages | : 302 |
| Release | : 2005-06-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0861719697 |
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.
Meditation
| Author | : Jacqueline Towers |
| Publisher | : Quarto Publishing Group USA |
| Total Pages | : 161 |
| Release | : 2018-07-31 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0760361177 |
Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax. With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning. In Focus: Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics is covered, including: Spiritual guide and angelic meditations Emotional or psychological meditations Spirit and totem animals Mindfulness Visualization Reincarnation The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject.
Right Concentration
| Author | : Leigh Brasington |
| Publisher | : Shambhala Publications |
| Total Pages | : 257 |
| Release | : 2015-10-13 |
| Genre | : Religion |
| ISBN | : 083480302X |
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Concentration and Meditation
| Author | : Swami Paramananda |
| Publisher | : Franklin Classics Trade Press |
| Total Pages | : 82 |
| Release | : 2018-10-31 |
| Genre | : |
| ISBN | : 9780344571244 |
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Concentration
| Author | : Mouni Sadhu |
| Publisher | : Aeon Books |
| Total Pages | : 0 |
| Release | : 2023-04-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781801520430 |
A beginners guide to meditation and mental mastery.
