Comprehensive Theory And Applications Of Wing Chun Jin Kuen
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| Author | : Jason G. Kokkorakis |
| Publisher | : Arima Pub |
| Total Pages | : 88 |
| Release | : 2006 |
| Genre | : Sports & Recreation |
| ISBN | : 9781845490980 |
This is the first book in a series of training manuals written to guide you step by step through the amazing Martial Arts system of Wing Chun. This book deals with the fundamental principles and concepts of the art, as well as giving detailed analysis of mental and physical attributes you will need to acquire to be successful within this discipline. A powerful fighting art, Wing Chun is now widely regarded as one of the most effective Martial Arts systems in the world today. It can be practiced by anyone, regardless of gender, size or strength. If you have issues about your own self protection, the pages of this book will present you with a method of developing a sound self defence skill. With details that will aid beginners and advanced practitioners alike. Whatever your chosen style, discipline or skill. This book covers the basic drills of the system, concepts of sticking hands, Lut Sao Jik Chung, Inch Force development, Stance rooting and defensive perimeters. You will also learn key tactics, advanced applications of the Tan, Bong and Fook sao structures and the use of fighting ranges. The next book in this series takes the reader, for the first time, step by step through the entire sequence of the Sui Lum Tao form, detailing the applications and uses of each and every movement, as well as discussing further training concepts and ideas featured in this book, improving your skills even further.
| Author | : Jason G. Kokkorakis |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2006-10 |
| Genre | : Kung fu |
| ISBN | : 9781845491260 |
Wing Chun Kung Fu, widely regarded as the most effective Martial Arts system in the world today. Known as the 'Intellectual Fighting Art' for its scientific approach to combat, the system presents the practitioner with a simple, straightforward and efficient way of dealing with violence. The pages of this book, build upon the concepts discussed in the first volume 'Comprehensive Theory and Applications of Wing Chun Jin Kuen', exposing the reader to the intricacies of the Wing Chun systems first form, 'Sui Lum Tao'. Presented in a unique way, not only are the applications of the forms movements discussed in detail, but also the feeling of the structures, when practiced in form and with a training partner. Whether a beginner or seasoned practitioner of the Skill, this is a reference book that will shed new light on many of the systems methods, and further expand your understanding of this amazing Martial Art, a must for any serious practitioners reference library.
| Author | : Robert Chu |
| Publisher | : Tuttle Publishing |
| Total Pages | : 160 |
| Release | : 2015-11-03 |
| Genre | : Sports & Recreation |
| ISBN | : 1462917534 |
Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!
| Author | : Joseph Wayne Smith, Dr. |
| Publisher | : Tuttle Publishing |
| Total Pages | : 86 |
| Release | : 1992-10-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1462916937 |
Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts. In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated. A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.
| Author | : Joseph Wayne Smith, Ph.D. |
| Publisher | : Tuttle Publishing |
| Total Pages | : 223 |
| Release | : 2011-12-10 |
| Genre | : Sports & Recreation |
| ISBN | : 1462902758 |
The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.
| Author | : Wayne Belonoha |
| Publisher | : Blue Snake Books |
| Total Pages | : 481 |
| Release | : 2009-07-21 |
| Genre | : Sports & Recreation |
| ISBN | : 1583942297 |
In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical health Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this second volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.
| Author | : Igor Astashev |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 228 |
| Release | : 2017-05-15 |
| Genre | : |
| ISBN | : 9781546632887 |
Among great number of styles Wing Chun has a special place due to its distinctive features and multilevel influence on those who studies it. The Wing Chun science that came from the ancient times helps to enrich life of a person who started studying this school of martial arts. Initially Wing Chun was intended for people of good morals and high principles. Without doubt Wing Chun served as means of hardening one's spirit in the first place, the fighting section being in the second place and due to its high efficiency being used depending on the situation which the studying disciple found himself in. Wing Chun uniqueness is directed at the development of way of life of a person. Persistent struggle for health promotion and preservation helps develop striving for healthy way of life that becomes a common standard of behavior - like, let us say, washing or nutrition. Wing Chun exercises make it possible for adults to keep high working efficiency, for children to keep cheerfulness and versatile development and for the whole family to keep vivacity, stability and high spirits. The present book makes an attempt to discover science of Wing Chun deeper for the people who are interested in its studying and also to remove lots of blind-spots in the style. This is the first book from the planned series, where the materials revealing the traditional training methods being kept by the Vietnam branch of Wing Chun are released for the first time. This book gives answers to questions about differences between contemporary Wing Chun wide-spread schools. It will be of enormous use for those who studies and teaches Wing Chun, its Vietnamese branch in particular.
| Author | : William Cheung |
| Publisher | : Black Belt Books |
| Total Pages | : 0 |
| Release | : 2007 |
| Genre | : Hand-to-hand fighting, Oriental |
| ISBN | : 9780897501576 |
Martial arts legend William Cheung teaches the advanced training theories and practical applications of wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. In addition, a chapter is devoted to breaking down the author’s famous 100-day Iron Palm Training Program. The succinct writing style and countless photographs (featuring Eric Oram and grandmaster Cheung’s top students) make this book a valuable addition to any martial artist’s library.
| Author | : Hendrik Santo |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-10-20 |
| Genre | : |
| ISBN | : 9780692799826 |
This book is the introduce the basics of Wing Chun Kuen, a "Sticking to the Body Short Strike Art" in a comprehensive, scientific, and systematic way. This way one will be able to study Wing Chun Kuen in and effective and efficient way, and also be able to understand what is the ancient design of Wing Chun Kuen in a simple and clear way. This book is to introduce Wing Chun Kuen to university educators, to make it possible for Wing Chun Kuen to become a formal education in Asian or Chinese arts study. This book is built on top of the platform of my previous work - Basic Ancient Wing Chun Kuen Science and Art. These two books cover the major fundamentals of Wing Chun Kuen.
| Author | : Alan Orr |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 2015-12-17 |
| Genre | : |
| ISBN | : 9781943155156 |
In this impressive volume, modern Wing Chun master Alan Orr introduces for the first time the essence of the Chu Sau Li Wing Chun system and its role in the structural development of Wing Chun. It shows this best by comparing the physical body structure of other Wing Chun systems and looks at the historical development of the art in connection to its use of body structures. This important aspect alone will help the reader fully understand the way different arts effect human physical movement to produce and control power.Insightful and deep, The Structure of Wing Chun follows the story of Alan Orr and his quest to learn martial arts as part of his path to personal growth and development. It explores highs and lows of learning and his search for understanding of both the internal and physical aspects of Wing Chun. It then delves deep into the structure, core, and training of this dynamic martial art. The Six Core Elements of Wing Chun have become essential learning to master the Wing Chun and in this book Alan shows the teachings of Robert Chu and Hendrik Santo which have helped him to master Wing Chun and produce successful full-contact competition fighters. The Structure of Wing Chun is a blueprint for a deeper understanding of the art.
