Peak Performance Table Tennis

Peak Performance Table Tennis
Author: Kevin Finn
Publisher: Meyer & Meyer Sport
Total Pages: 471
Release: 2021-11-10
Genre: Sports & Recreation
ISBN: 1782558764

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more. In the book, the reader will find: • science-based methods to prevent choking during critical matches; • information on fueling performance using advanced sports nutrition; • the author's secret "looper" formula which enhances cognitive functioning and bottles that "in the zone" feeling; • how-to on hacking sleep patterns and using biorhythmic optimization to improve performance, enhance body composition, and more; • the counterintuitive secret to increasing speed, power, and agility in table tennis; • a scientific approach to achieving the "flow state;" • a secret from the Chinese National Team on how to control the flow of play and find that winning momentum; • and much, much more...

Ping Pong for Fighters

Ping Pong for Fighters
Author: Tahl Leibovitz
Publisher: CreateSpace
Total Pages: 152
Release: 2014-11-01
Genre:
ISBN: 9781500575908

This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.

Transgender Athletes in Competitive Sport

Transgender Athletes in Competitive Sport
Author: Eric Anderson
Publisher: Routledge
Total Pages: 287
Release: 2017-06-26
Genre: Social Science
ISBN: 1315304252

While efforts to include gay and lesbian athletes in competitive sport have received significant attention, it is only recently that we have begun examining the experiences of transgender athletes in competitive sport. This book represents the first comprehensive study of the challenges that transgender athletes face in competitive sport; and the challenges they pose for this sex-segregated institution. Beginning with a discussion of the historical role that sport has played in preserving sex as a binary, the book examines how gender has been policed by policymakers within competitive athletics. It also considers how transgender athletes are treated by a system predicated on separating males from females, consequently forcing transgender athletes to negotiate the system in coercive ways. The book not only exposes our culture’s binary thinking in terms of both sex and gender, but also offers a series of thought-provoking and sometimes contradictory recommendations for how to make sport more hospitable, inclusive and equitable. Transgender Athletes in Competitive Sport is important reading for all students and scholars of the sociology of sport with an interest in the relationship between sport and gender, politics, identity and ethics.

Winning Table Tennis

Winning Table Tennis
Author: Dan Seemiller
Publisher: Human Kinetics
Total Pages: 188
Release: 1997
Genre: Fiction
ISBN: 9780880115209

Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 11-time doubles champion, shows you all the shots and strategies for top-level play. The book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies, Winning Table Tennis shows you how to choose the right equipment, serve and return serves, use proper footwork and get into position, practice more efficiently, prepare for competitions, make effective strategy decisions in singles and doubles play, and condition your body for optimal performance.

Table Tennis

Table Tennis
Author: Richard McAfee
Publisher: Human Kinetics
Total Pages: 420
Release: 2009-05-18
Genre: Sports & Recreation
ISBN: 1492584223

Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments

Routledge Handbook of Global Sport

Routledge Handbook of Global Sport
Author: John Nauright
Publisher: Routledge
Total Pages: 673
Release: 2020-01-03
Genre: Sports & Recreation
ISBN: 1317500474

The story of global sport is the story of expansion from local development to globalized industry, from recreational to marketized activity. Alongside that, each sport has its own distinctive history, sub-cultures, practices and structures. This ambitious new volume offers state-of-the-art overviews of the development of every major sport or classification of sport, examining their history, socio-cultural significance, political economy and international reach, and suggesting directions for future research. Expert authors from around the world provide varied perspectives on the globalization of sport, highlighting diverse and often underrepresented voices. By putting sport itself in the foreground, this book represents the perfect companion to any social scientific course in sport studies, and the perfect jumping-off point for further study or research. The Routledge Handbook of Global Sport is an essential reference for students and scholars of sport history, sport and society, the sociology of sport, sport development, sport and globalization, sports geography, international sports organizations, sports cultures, the governance of sport, sport studies, sport coaching or sport management.

Handbook on Sport and Migration

Handbook on Sport and Migration
Author: Joseph Maguire
Publisher: Edward Elgar Publishing
Total Pages: 349
Release: 2024-09-06
Genre: Sports & Recreation
ISBN: 1789909414

This insightful Handbook explores how sport intersects the experiences of asylum seekers, refugees, workers and migrants. Editors Joseph Maguire, Katie Liston and Mark Falcous bring together esteemed experts who draw on globally diverse cases studies to capture the complexities surrounding sport and migration, revealing how it is embedded in the wider power struggles that characterize global sport.

Table Tennis Tactics for Thinkers

Table Tennis Tactics for Thinkers
Author: Larry Hodges
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2013-02-06
Genre: Table tennis
ISBN: 9781477643785

"USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.

Sport: Social Problems and Issues

Sport: Social Problems and Issues
Author: Frank Kew
Publisher: Routledge
Total Pages: 184
Release: 2009-11-03
Genre: Sports & Recreation
ISBN: 1136364412

Sport: Social Problems and Issues provides a detailed analysis and critique of contemporary social problems and issues for the coach, organizer, teacher or student of sport. Drawing upon perspectives from social science, it examines change and development of modern sport, both nationally and internationally, enabling students and practitioners to address those problems and issues which threaten the integrity of sport. Frank Kew is the course tutor for the B.A. in Leisure, Recreation and Community at Bradford and Ilkley College and has been an Honorary Research Fellow in the Department of Sociology and Social Policy at the University of Leeds.

Mastering Table Tennis: From Beginner to Pro

Mastering Table Tennis: From Beginner to Pro
Author: Stephen Holiday
Publisher: Richards Education
Total Pages: 82
Release:
Genre: Sports & Recreation
ISBN:

Unlock the secrets to becoming an exceptional table tennis player with Mastering Table Tennis: From Beginner to Pro. Whether you're just starting out or looking to refine your skills, this comprehensive guide covers everything you need to know about the exhilarating sport of table tennis. From the basic rules and essential equipment to advanced techniques and tournament strategies, each chapter is packed with valuable insights and practical tips. Discover the history and evolution of the game, master fundamental strokes and footwork, and delve into advanced tactics and mental training. Learn how to analyze opponents, adapt your play style, and develop your unique approach to the game. With dedicated sections on doubles strategies, physical fitness, and continuous improvement, this book ensures you have the tools to excel in every aspect of table tennis. Written for enthusiasts of all levels, Mastering Table Tennis: From Beginner to Pro is your ultimate guide to achieving greatness in one of the world's most dynamic sports. Get ready to elevate your game and dominate the table with confidence and skill.