Combatting Cellulite
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| Author | : Wayne L. Westcott |
| Publisher | : Perigee Trade |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Cellulite |
| ISBN | : 9780399528576 |
Cellulite is a physical phenomenon that can be tamed with a smart, scientific approach. Here is an exercise-based program for firming the lower body and improving overall physical fitness. It's not a "miracle cure"-just a safe, sensible, and effective plan that will demonstrate how to: € Use stretching for a younger-looking (and younger-feeling) body € Build the muscles that are essential for firm-looking legs and hips € Reduce fat through exercise € Discover how "purposeful nutrition" can change one's appearance-and one's life Safe, effective, and inexpensive, this is a program that offers the tools needed to fight cellulite--and win.
| Author | : Cheryl Hartsough |
| Publisher | : Putnam Adult |
| Total Pages | : 212 |
| Release | : 1991 |
| Genre | : Cooking |
| ISBN | : 9780399136375 |
A noted nutritionist tells women how to make cellulite disappear with the pounds by following the safe, quick, and satisfying diet that she has created for celebrities, spa guests, and private clients. Special features include: a concise 28-day menu plan calibrated to help women lose 2-4 pounds per week; a sensible lifetime maintenance plan; gourmet, low-fat recipes that take minutes to prepare; and much more.
| Author | : Ashley Black |
| Publisher | : Post Hill Press |
| Total Pages | : 193 |
| Release | : 2017-02-07 |
| Genre | : Health & Fitness |
| ISBN | : 1682612899 |
Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
| Author | : Carol Vorderman |
| Publisher | : Random House |
| Total Pages | : 146 |
| Release | : 2004 |
| Genre | : Cellulite |
| ISBN | : 0753509172 |
Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.
| Author | : J. Comstock |
| Publisher | : Karger Medical and Scientific Publishers |
| Total Pages | : 178 |
| Release | : 2021-01-19 |
| Genre | : Medical |
| ISBN | : 3318066907 |
Cosmeceuticals are ingredients or products that provide cosmetic and therapeutic benefits and which can be obtained without a prescription. They are one of the fastest growing segments in the personal care product market. Even in the worst economic climate, sales of cosmetics remain robust. Beauty enhancers are our best means of feel-good escapism, and we are not about to give them up. The ingredients, sales locations, and the regulation of sales are dynamic aspects of the industry. Here we give you a heads-up on where the market is going so you can make strategic decisions for your practice. This book will give you an understanding of facial cosmeceuticals examining the needs of the face, moisturizer formulation, noninvasive testing, and clinical evaluation to establish efficacy. It sheds light on topics such as the delivery mechanisms of active ingredients, vitamin A and C and other antioxidants, growth factors and stem cells, peptides, or amino acids. Topics also include the use of cosmeceuticals for the treatment of acne, rosacea, and hair loss and for hair care as well as the treatment of scars and cosmeceuticals for sun protection and protection from pollution. It also covers aspects of nutraceuticals and diets for healthy skin.
| Author | : Howard Murad |
| Publisher | : Macmillan + ORM |
| Total Pages | : 217 |
| Release | : 2007-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 1429907290 |
Featuring the youth-building cellulite diet Blast cellulite with a powerful, effective three-step program. Every woman dreads it. But most women---even thin women---have it. Massage systems, topical creams, and going off caffeine won't budge cellulite, and dieting usually doesn't reduce it either. At last, The Cellulite Solution contains a simple three-pronged program that actually works to reduce dimpling. Drawing on thirty-five years of clinical experience, Dr. Murad has developed a cellulite-slaying method that is effective for woman of any age, no matter how severe their cellulite problem is. A triad of nutritional direction, lifestyle changes, and topical treatments combines to both prevent and get rid of cellulite. Follow Dr. Murad's program and you'll see "cottage cheese thighs" reduced and you'll notice smoother skin all over as your cells are replenished and plumped by water. Dr. Murad explains his complete water principle and why cell hydration-which is essential to healthy and young-looking skin-can't come from drinking water alone. As a bonus, Dr. Murad's program also reduces stretch marks! Complete with a detailed eating plan and specific recommendations for supplements as well as external skin care, The Cellulite Solution is the magic formula you've been looking for to banish the most stubborn beauty problem women face today.
| Author | : Mitchel P. Goldman |
| Publisher | : CRC Press |
| Total Pages | : 215 |
| Release | : 2010-04-26 |
| Genre | : Medical |
| ISBN | : 1439802726 |
It is estimated that 80 percent of women have some degree of cellulite. Although there are no permanent solutions for cellulite, dermatologists recognize that this is an issue of importance for many women. This guide reviews current research on the pathophysiology and treatment of cellulite, as well as the many recent developments in medical therapy, liposculpture, and pharmacy to combat the appearance of cellulite in the female figure.
| Author | : Howard Murad |
| Publisher | : Macmillan |
| Total Pages | : 239 |
| Release | : 2005-04 |
| Genre | : Health & Fitness |
| ISBN | : 0312334613 |
Blast cellulite with a powerful, effective three-step program.
| Author | : Mitchel P. Goldman |
| Publisher | : CRC Press |
| Total Pages | : 390 |
| Release | : 2013-05-21 |
| Genre | : Medical |
| ISBN | : 1841849340 |
Rapid technical developments with lasers and other energy devices have continued over recent years, both in the different types of devices available and in what can be used for cosmetic and other treatments, including scar and tattoo removal, hair removal, cellulite, and lipolysis. In the second edition of Lasers and Energy Devices for the Skin, th
| Author | : Lionel Bissoon |
| Publisher | : Meso Press,LLC |
| Total Pages | : 262 |
| Release | : 2006-10 |
| Genre | : Health & Fitness |
| ISBN | : 9780976482109 |
Dispelling the myths surrounding cellulite with scientific facts, this book intends to answer the questions of 90 percent of women who suffer from this devastating condition. It contains before and after photos in each chapter that serve as proof there is a medical cure for this physical and emotionally debilitating condition.
