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| Author | : Lacy Mucklow |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2014-10-27 |
| Genre | : Art |
| ISBN | : 1937994775 |
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
| Author | : |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2015-09-15 |
| Genre | : Art |
| ISBN | : 1631061607 |
Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
| Author | : Lacy Mucklow |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2014-10-27 |
| Genre | : Art |
| ISBN | : 1937994767 |
Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
| Author | : Lacy Mucklow |
| Publisher | : Race Point Publishing |
| Total Pages | : 0 |
| Release | : 2015-11-26 |
| Genre | : Games & Activities |
| ISBN | : 9781631061868 |
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
| Author | : Lacy Mucklow |
| Publisher | : |
| Total Pages | : 211 |
| Release | : 2016-04-28 |
| Genre | : Art |
| ISBN | : 1631062379 |
Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
| Author | : |
| Publisher | : Sourcebooks |
| Total Pages | : 0 |
| Release | : 2015-10-01 |
| Genre | : Games & Activities |
| ISBN | : 9781492635284 |
For fans of Secret Garden and Color Me Calm who can't get enough of the coloring book craze When life is getting loud, find some peace and quiet within the pages of this book. With gorgeous patterns and intricate designs begging for a splash of color, Keep Calm and Color On will bring out your inner artist and is the perfect gift for anyone looking to live life a little more slowly and sweetly.
| Author | : Lori Lite |
| Publisher | : Stress Free Kids |
| Total Pages | : 40 |
| Release | : 2008 |
| Genre | : Self-Help |
| ISBN | : 0978778170 |
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
| Author | : Lori Lite |
| Publisher | : Stress Free Publishers |
| Total Pages | : 80 |
| Release | : 2017-03-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781937985332 |
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.
| Author | : Hannah Caner |
| Publisher | : Castle Point Books |
| Total Pages | : 0 |
| Release | : 2016-05-17 |
| Genre | : Humor |
| ISBN | : 9781250121424 |
It’s about time you f*cking relaxed! The time-honored stress release of swearing meets the tranquility of coloring with Color Me F*cking Calm. This assortment of playful illustrations and foulmouthed swears and sayings make for a hilarious, calming activity for those times when you just don’t give a f*ck. Color away the chaos when everything feels like a “Total F*cking Sh*tshow” and get lost in designs made for “Badass Motherf*ckers.” Give this as the perfect gift to the smartasses in your life, or treat your inner “Little Miss F*cking Sunshine” to delightfully impolite adult coloring. With 30 pages of vivid vulgarities, this adult coloring book lets you embrace your bad manners as you therapeutically color away the stresses of the day. Color Me F*cking Calm is a hysterical, satisfying way to create works of art that are as colorful as your cursing!
| Author | : Lacy Mucklow |
| Publisher | : Race Point Publishing |
| Total Pages | : 0 |
| Release | : 2015-11-26 |
| Genre | : Games & Activities |
| ISBN | : 9781631061851 |
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
