Cocina Consciente 04 - Cocina para el trabajo

Cocina Consciente 04 - Cocina para el trabajo
Author: Pablito Martín
Publisher: USERS Life
Total Pages: 27
Release: 2016-09-27
Genre: Cooking
ISBN:

Cocina Consciente - Comer sano sentirse bien – Guía completa para una nueva alimentación En esta colección iniciamos el camino de la alimentación sana y consciente, a la vez que rompemos algunos mitos sobre sus sabores y costos. La idea que se encuentra en la base de esta propuesta es consumir, todos los días, las cinco porciones de fruta y verdura que aconseja la Organización Mundial de la Salud (OMS), más semillas (oleaginosas, cereales y legumbres) y algas (marinas y de agua dulce). Recordemos siempre lo que decía Hipócrates (460-370 a. de C.) padre de la medicina: “Somos lo que comemos”. Gran frase a la que podemos agregar unas palabras para completar el concepto: “… y lo que hacemos”. Porque somos un todo, no solo debemos mejorar nuestra ingesta, sino también la dimensión espiritual y la actividad física. Por todo ello creemos en una alimentación consciente que vaya de la mano de una vida consciente, pues si nos alimentamos de una forma fisiológica no tendremos ninguna carencia nutricional. En esta entrega: Cocina para el trabajo - Nueces - Semillas de girasol - Ensalada tibia de alubias y vegetales - Ensalada de frijoles blancos, cherry y verdeo - Ensalada de garbanzos y limones quemados - Cuscús de coliflor con pimientos y perejil - Calabazas y batatas al vapor con provenzal - Penne rigate integrales con estofado de hongos y tofu - Hamburguesa de lentejas y arroz - Vegetales quemados con aceite de perejil y menta - Estofado de berenjenas babys y mandioca - Focaccia integral de romero y olivas negras - Tortilla de arvejas y verdeo - Risotto integral con gírgolas - Vegetales a la portuguesa - Guiso de garbanzos - Curry de trigo sarraceno - Sándwich de focaccia y vegetales crudos - Tartines de zapallitos y puerros - Sándwiches integrales con vegetales y tofu - Lasaña italiana consciente - Galletas integrales con chispas de chocolate - Budín integral de coco y banana

The Daniel Fast

The Daniel Fast
Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
Total Pages: 284
Release: 2011-03-04
Genre: Religion
ISBN: 1414337132

"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

Free Women of Spain

Free Women of Spain
Author: Martha A. Ackelsberg
Publisher: AK Press
Total Pages: 292
Release: 2005
Genre: Social Science
ISBN: 9781902593968

With fists upraised, Mujeres Libres struggled for their own emancipation and the freedom of all.

Food, Fermentation, and Micro-organisms

Food, Fermentation, and Micro-organisms
Author: Charles W. Bamforth
Publisher: John Wiley & Sons
Total Pages: 354
Release: 2019-02-11
Genre: Technology & Engineering
ISBN: 1119557410

Fermentation and the use of micro-organisms is one of the most important aspects of food processing – an industry that is worth billions of US dollars world-wide. Integral to the making of goods ranging from beer and wine to yogurt and bread, it is the common denominator between many of our favorite things to eat and drink. In this updated and expanded second edition of Food, Fermentation, and Micro-organisms, all known food applications of fermentation are examined. Beginning with the science underpinning food fermentations, the author looks at the relevant aspects of microbiology and microbial physiology before covering individual foodstuffs and the role of fermentation in their production, as well as the possibilities that exist for fermentation’s future development and application. Many chapters, particularly those on cheese, meat, fish, bread, and yoghurt, now feature expanded content and additional illustrations. Furthermore, a newly included chapter looks at indigenous alcoholic beverages. Food, Fermentation, and Micro-organisms, Second Edition is a comprehensive guide for all food scientists, technologists, and microbiologists working in the food industry and academia today. The book will be an important addition to libraries in food companies, research establishments, and universities where food studies, food science, food technology and microbiology are studied and taught.

A Comparative History of Literatures in the Iberian Peninsula

A Comparative History of Literatures in the Iberian Peninsula
Author: Fernando Cabo Aseguinolaza
Publisher: John Benjamins Publishing
Total Pages: 766
Release: 2010-05-26
Genre: Literary Criticism
ISBN: 9027288399

A Comparative History of Literatures in the Iberian Peninsula is the second comparative history of a new subseries with a regional focus, published by the Coordinating Committee of the International Comparative Literature Association. As its predecessor for East-Central Europe, this two-volume history distances itself from traditional histories built around periods and movements, and explores, from a comparative viewpoint, a space considered to be a powerful symbol of inter-literary relations. Both the geographical pertinence and its symbolic condition are obviously discussed, when not even contested. Written by an international team of researchers who are specialists in the field, this history is the first attempt at applying a comparative approach to the plurilingual and multicultural literatures in the Iberian Peninsula. The aim of comprehensiveness is abandoned in favor of a diverse and extensive array of key issues for a comparative agenda. A Comparative History of Literatures in the Iberian Peninsula undermines the primacy claimed for national and linguistic boundaries, and provides a geo-cultural account of literary inter-systems which cannot otherwise be explained.

Cancer as a Wake-Up Call

Cancer as a Wake-Up Call
Author: M. Laura Nasi, M.D.
Publisher: North Atlantic Books
Total Pages: 377
Release: 2018-10-02
Genre: Health & Fitness
ISBN: 1623172977

An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.

In Real Life

In Real Life
Author: Leticia Sala
Publisher: Andrews McMeel Publishing
Total Pages: 219
Release: 2020-09-01
Genre: Poetry
ISBN: 1524866067

In Real Life: An Online Love Story is the first of its kind—a bilingual novel-in-poetry written by popular Spanish-language poet Leticia Sala. In Real Life is not only about a young Barcelona woman who finds romance online thousands of miles away in New York City, it is also an ode to the titanic effort required in staying loyal to a commitment and her own individuality in the silicon age.​ Told in a poetic key, the fate of this couple, whose relationship begins with love at first like, offers a fractured mosaic of essential moments crowded with insecurities and urban neuroses, both contemporary and universal. The characters in the work of Leticia Sala seek light in the chaos churned out by modern culture and are always treated by the author with compassion, regard, and respect for their unfolding desires. In Real Life captures our infatuation with technology and finding new ways of relating to one another, our fascination with travel and language, and our age-old obsession with that right to love and feel loved.