Coaching Techniques for Freestyle and Greco-Roman Wrestling
Author | : Shigeru Kasahara |
Publisher | : Prentice Hall |
Total Pages | : 256 |
Release | : 1973-01-01 |
Genre | : Wrestling |
ISBN | : 9780131395275 |
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Author | : Shigeru Kasahara |
Publisher | : Prentice Hall |
Total Pages | : 256 |
Release | : 1973-01-01 |
Genre | : Wrestling |
ISBN | : 9780131395275 |
Author | : Gable, Dan |
Publisher | : Human Kinetics |
Total Pages | : 220 |
Release | : 1998-12-01 |
Genre | : Fiction |
ISBN | : 9780873224048 |
Tells how to develop and communicate a coaching philosophy, plan practices, teach wrestling skills, help wrestlers prepare for matches, and evaluate wrestlers' performances
Author | : Bill Martell |
Publisher | : |
Total Pages | : 178 |
Release | : 1993 |
Genre | : Fiction |
ISBN | : 9780873224086 |
An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.
Author | : Tom Jarman |
Publisher | : McGraw Hill Professional |
Total Pages | : 218 |
Release | : 2012-09-17 |
Genre | : Sports & Recreation |
ISBN | : 0071811036 |
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
Author | : American Sport Education Program |
Publisher | : Human Kinetics |
Total Pages | : 212 |
Release | : 2008 |
Genre | : Sports & Recreation |
ISBN | : 9780736067119 |
"Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.
Author | : Thomas Ryan |
Publisher | : McGraw-Hill |
Total Pages | : 224 |
Release | : 2006-10-05 |
Genre | : Sports & Recreation |
ISBN | : 9780071472920 |
Improve your team's performance with advice from grappling's greatest Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination. Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and discipline of the sport to propel himself into positions of power; and Olympic gold medalist Ben Peterson gives you tips on how to surround yourself with supportive people. Contributors include: John Irving, American writer and former prep school coach Terry Brands, U.S. Olympic freestyle coach Steve Fraser, U.S. Olympic Greco-Roman coach Dennis Hastert, U.S. Speaker of the House Stephen Neal, New England Patriots player Tricia Saunders, world champion wrestler
Author | : Henry Cejudo |
Publisher | : John Wiley & Sons |
Total Pages | : 389 |
Release | : 2012-04-24 |
Genre | : Sports & Recreation |
ISBN | : 1118117972 |
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author | : Darrel A. White |
Publisher | : |
Total Pages | : 200 |
Release | : 2008-12-01 |
Genre | : Greco-Roman wrestling |
ISBN | : 9781589095687 |
After nearly forty years as a wrestling coach Darrel White shares the philosophy and techniques that he utilized to lead his wrestlers and his team to State Championship success.
Author | : Dennis A. Johnson |
Publisher | : Human Kinetics Publishers |
Total Pages | : 225 |
Release | : 1991 |
Genre | : Sports & Recreation |
ISBN | : 9780880114011 |
This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.
Author | : Steve Kimpel |
Publisher | : |
Total Pages | : 224 |
Release | : 2013-07 |
Genre | : Sports & Recreation |
ISBN | : 9781938585227 |
Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensive guide to the in-season and off-season training habits necessary to succeed at the state or national level. First, find out exactly what kind of strength training and conditioning you should be doing, including how to get the most out of your time in the weight room and what type of workouts to do during the off-season. Then get the facts on eating right, making weight and evaluating supplements. Finally, learn how to successfully make the transition from high school to college wrestling, including an inside view of the recruiting process and a step-by-step plan for getting recognised by college coaches.