Cliff Sheats' Lean Bodies

Cliff Sheats' Lean Bodies
Author: Cliff Sheats
Publisher: Summit Publishing Group
Total Pages: 356
Release: 1992
Genre: Health & Fitness
ISBN: 9781565300071

Revolutionary new approach to losing bodyfat by increasing calories.

Cliff Sheats [sic] Lean Bodies Total Fitness

Cliff Sheats [sic] Lean Bodies Total Fitness
Author: Cliff Sheats
Publisher:
Total Pages: 404
Release: 1995
Genre: Health & Fitness
ISBN: 9781565301887

The long-awaited companion book to the bestselling Cliff Sheats' Lean Bodies updates this unique nutritional program for losing body fat by increasing calories. The author encourages people to combine aerobic exercise with weight training to increase muscle mass and improve the body's metabolic rate. 50 photos.

Cliff Sheats' Lean Bodies Cookbook

Cliff Sheats' Lean Bodies Cookbook
Author: Cliff Sheats
Publisher: Summit Publishing Group
Total Pages: 438
Release: 1992
Genre: Cooking
ISBN:

The Lean Bodies program lets you lose bodyfat by INCREASING CALORIES. With the Lean Bodies Cookbook, it's never been easier.

Is Your Thyroid Making You Fat

Is Your Thyroid Making You Fat
Author: Sanford Siegal
Publisher: Grand Central Publishing
Total Pages: 131
Release: 2009-11-29
Genre: Health & Fitness
ISBN: 0446571156

The thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers.

30 Days to Swimsuit Lean

30 Days to Swimsuit Lean
Author: Cliff Sheats
Publisher: Hervey's Booklink
Total Pages: 180
Release: 1997
Genre: Health & Fitness
ISBN: 9780965397018

Clinical nutritionist and best-selling author Cliff Sheats has introduced a new question to the American people: Are you Swimsuit Lean? Mr. Sheats is currently all over the country trying to answer this very question. He has asked Miami on WCIX Channel 4 and on WAXY FM with Jay Foster, ventured to Cincinnati to WAKW FM 93, WCPO Channel 9 (ABC), WAIF with Larry Arnett, WKRC Channel 12 (CBS), and is storming Texas in Waco on KWOW 103.3 FM and KWTX Channel 10 (CBS), and in Austin on KVET, K-EYE Channel 42 (CBS), and KVUE Channel 24 (ABC). The Dallas/Fort Worth Metroplex is getting the same question on KRLD AM 1080. Mix 102.9 FM, KTVT Channel 11, and in the bookstores! Are you ready St. Louis, New York, San Diego, and Los Angeles? Mr. Sheats will be coming your way soon! In Los Angeles, look for him on Home and Family, KBIG, and KCLA. If you are in New York, you might find him on the Today Show Weekend Edition, Fox After Breakfast, and the TV Food Network. But, beware! This question pertains to more than just your swimsuit! Are you Swimsuit Lean underneath business suit you're wearing? Think about it!On the strength of this promotional tour and the effectiveness of the 30-day program, we are already in our second printing of the book, 30 Days To Swimsuit Lean. In the next 30 days, we are expecting a nationwide sell-out as Americans everywhere begin asking themselves this very question. Now is the time to get ready for the huge upcoming demand. We want you to be able to capitalize on this opportunity. Let us know immediately what your stock needs will be.

The Metabolism Plan

The Metabolism Plan
Author: Lyn-Genet Recitas
Publisher: Hachette+ORM
Total Pages: 336
Release: 2018-12-18
Genre: Health & Fitness
ISBN: 145553546X

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

The Fat-Burning Workout

The Fat-Burning Workout
Author: Joyce L. Vedral
Publisher: Hachette UK
Total Pages: 224
Release: 2009-11-29
Genre: Health & Fitness
ISBN: 0446571253

Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.

Bangladesh II: Climate Change Impacts, Mitigation and Adaptation in Developing Countries

Bangladesh II: Climate Change Impacts, Mitigation and Adaptation in Developing Countries
Author: Md. Nazrul Islam
Publisher: Springer Nature
Total Pages: 478
Release: 2021-08-03
Genre: Science
ISBN: 3030719502

This volume aims to develop a framework for disaster and climate risk resilient livelihood system in Bangladesh using a policy oriented approach. It highlights the possible impacts of climate change on groundwater based irrigation in the country. Climate change is one of biggest challenges to society. It can lead to serious impacts on production, life and environment on a global scale. Higher temperatures and sea level rise will cause flooding and water salinity problems which will bring about negative effects on agriculture and high risks to industry and socio-economic systems in the future. Climate change will lead to many changes in global development and security especially energy, water, food, society, job, diplomacy, culture, economy and trade. The Intergovernmental Panel on Climate Change (IPCC) defines climate change as: “Any change in climate over time, whether due to natural variability or as a result of human activity.” Global climate change has emerged as a key issue in both political and economic arenas. It is an increasingly questioned phenomenon, and progressive national governments around the world have started taking action to respond to these environmental concerns.