Clear Mind Clear Choices

Clear Mind Clear Choices
Author: LAS REDAN
Publisher: LAS REDAN
Total Pages: 42
Release: 2024-09-24
Genre: Self-Help
ISBN:

Clear Mind, Clear Choices. In an increasingly complex world led with information and choices, "Clear Mind, Clear Choices" offers a transformative guide to navigating the landscape of decision-making through the lens of mindfulness. This insightful book explores how our unconscious biases can cloud judgment and lead to suboptimal decisions, often without our awareness. Drawing on the latest research in psychology and neuroscience, the author presents practical strategies to cultivate mindfulness as a tool for clarity and self- awareness. Readers will learn how to identify their biases and understand the underlying mechanisms that drive them, enabling them to make more informed and equitable choices in both personal and professional contexts. Through engaging anecdotes, practical exercises, and reactive prompts, "Clear Mind, Clear Choices" empowers readers to develop a clear mind— one that recognizes and mitigates biases. This book is not just about making better decisions; it's about fostering a deeper understanding of ourselves and our interactions with others. Whether you're a leader seeking to enhance your decision-making skills, an individual wanting to navigate life's choices with greater clarity, or someone passionate about social justice and equity, this book will inspire you to embrace mindfulness as a powerful ally in overcoming biases and creating a more thoughtful, compassionate world.

Clear Body, Clear Mind

Clear Body, Clear Mind
Author: La Fayette Ron Hubbard
Publisher: Bridge Publications, Incorporated
Total Pages: 0
Release: 2013
Genre: Health & Fitness
ISBN: 9781457227936

The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.

Clarity

Clarity
Author: Jamie Smart
Publisher: John Wiley & Sons
Total Pages: 294
Release: 2013-02-22
Genre: Self-Help
ISBN: 085708447X

LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV

Open Heart, Clear Mind

Open Heart, Clear Mind
Author: Thubten Chodron
Publisher: Shambhala Publications
Total Pages: 225
Release: 1990-01-01
Genre: Religion
ISBN: 155939854X

Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Power of a Clear Mind

Power of a Clear Mind
Author: Penny Rock
Publisher:
Total Pages: 384
Release: 2011-06-01
Genre: Business & Economics
ISBN: 9780978715649

Leadership is not a position-it is a state of mind. Every leadership decision flows directly from the state of mind in which it was made. The vital question is, are you leading your organization from a distracted or a clear state of mind? How do you know the difference? In her groundbreaking book, Penny Rock introduces the "Power of a Clear Mind" principles that demonstrate the direct link between state of mind and decisions, actions, and results. Many books have been written about leadership. Earlier books were about the need to "motivate" people to do what was required complete with examples of reward systems to maintain loyalty and effort. The focus was on behavior. Today's books are more about leadership traits, how to "inspire" an organization and lead with a compelling vision of success connected to a larger purpose and sense of meaning. These books are usually filled with steps, techniques, theories, and concepts about "how to" lead from inspiration. The focus remains on behavior. The question is, where does inspiration come from? What is the source of vision, inspiration, theories and concepts? Is it something we get from others? Are some people just special? Or, could it be that everyone has the capacity for clear-minded inspiration within them? Ms. Rock does not teach steps, mechanics, or techniques. Nor does she focus on behavior. She focuses on the state of mind that produces the behavior. There is no business that could not benefit from the Power of a Clear Mind. Her approach is from a philosophical foundation and the underlying principles from which it is derived. A clear mind, and the natural wisdom it provides, is inherent in each person. In this book, we will discover the power and simplicity of our own clear minds. This principles-based book provides an understanding of the power and momentum of a clear mind and how that helps us to be more creative and decisive about any action we take. It removes the "burden" and "hard work" of leadership. Instead, our diligence is rewarded with greater responsiveness, fluidity, wisdom, common sense, and productivity. There is no possible business, circumstance or event in our lives that does not benefit from a clear mind. Not one. That is its power and its beauty.

Win-Win Clear Heart Clear Mind

Win-Win Clear Heart Clear Mind
Author: Joanne Marree
Publisher: BalboaPress
Total Pages: 344
Release: 2012-08-22
Genre: Religion
ISBN: 145250654X

Win-Win, Clear Heart, Clear Mind is a universal book for those who are interested in understanding and living their highest potential. Do you feel as if you are on the cusp of discovering your divine spiritual self, but seek inspiration and encouragement to complete that journey of self-discovery? If you yearn to take charge of your life and embrace your sheer and awesome potential, you hold in your hands the keys. Through self-empowerment and unconditional positive, loving regard for yourself and your life, you can achieve your dreams. Win-Win, Clear Heart, Clear Mind provides you with the material to ignite your inner light and move forward in your personal growth and personal soul evolution. Author Joanne Marree is a passionate advocate for living life to the fullest and uncovering the jewels within every experience. She has lived intuitively her entire life and has been able to write this book because of her commitment to learning about her authentic divine soul self. In the process of learning how to live your life from a different perspective, youll explore self-responsibility, self-love, and self-understanding. Youll learn how to change your life for the better and feel safer. Youll unlock your understanding of the future by working in the moment. Youll discover the relationships between energy and angels/god. Youll contemplate your lifes purpose and direction. Youll learn to recognise and honour your true self by letting go of your false self. Isnt it time to live your fullest life?

Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211299

The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Everyday Ayurveda Cooking for a Calm, Clear Mind

Everyday Ayurveda Cooking for a Calm, Clear Mind
Author: Kate O'Donnell
Publisher: Shambhala Publications
Total Pages: 346
Release: 2018-03-27
Genre: Cooking
ISBN: 0834841320

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

Clear Your Mind

Clear Your Mind
Author: Steven Schuster
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2017-05-31
Genre:
ISBN: 9781547038442

Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what's important and feel daily anxiety? If you want clarity and peace of mind, this book is for you. All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more... We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really? Your greatest barrier to a better life is your own mind. The solution you're seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension. Your mind becomes more creative once released from burdens. This book will tell you: -How can you stop overthinking -How to let go of others' expectations (and your own) -The main causes of mental clutter -How to stop talking and start acting -How to rephrase your negative thoughts Clarity of mind releases you from stress and anxiety. -Understand how your brain works - biologically and psychologically -Make better decisions by knowing what you actually want -Learn the benefits of top-down thinking -How to release mental energy by minimizing social media involvement What if I told you all the mental clarity and cognitive potential you longed for to know how to improve your life resided in you all along like a pearl waiting to be discovered? Clear Your Mind is a manual for those who feel defeated, who resigned long ago, a manifesto for true life change by unleashing your mental genius. Life isn't as complicated as we are made to think, and it is time for you to discover why.