CHOOSE HAPPINESS NOW: Your Positive Action Plan for a Life of Happiness
| Author | : Evelyn Roberts Brooks |
| Publisher | : Evelyn Roberts Brooks |
| Total Pages | : 51 |
| Release | : 2010-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0984378146 |
Choose Happiness Now Your Positive Action Plan For A Life Of Happiness
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The How of Happiness
| Author | : Sonja Lyubomirsky |
| Publisher | : Penguin |
| Total Pages | : 392 |
| Release | : 2007-12-27 |
| Genre | : Psychology |
| ISBN | : 1101202807 |
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Create a Life You Love
| Author | : Debra Smouse |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 316 |
| Release | : 2015-12-03 |
| Genre | : Self-Help |
| ISBN | : 9781519498410 |
After 40 years of believing happiness would arrive when she got to some mythical spot in the future, Debra Smouse discovered the answer to happiness is falling in love with the day to day act of living.Part self-help, part memoir, in Create a Life You Love: Straightforward Wisdom forCultivating the Life of Your DreamsDebra shares down-to-earth advice and practical wisdom on what it takes to shift your life from surviving to thriving. You do not have to settle for a life that is less than what you most deeply desire. You may have to break the rules, but creating a life that is loving and nourishing is worth the effort.Because you deserve to be happy and live a daily life you love.
Pursuing Contentment
| Author | : Zondervan, |
| Publisher | : HarperChristian Resources |
| Total Pages | : 129 |
| Release | : 2016-10-04 |
| Genre | : Religion |
| ISBN | : 0310682681 |
All too often life falls short of our expectations and happiness seems just out of reach. We run face disappointments, disarray, delays, and drawbacks. We want to be the kind of women who exude serene calmness, cheerfulness, and acceptance even in the midst of trials and difficult situations, but that is hard to do! In Pursuing Contentment, you will explore what the Bible says about truecontentment how it is a skill to be learned. You can break old habits and patterns of thinking and choose to be grateful in all circumstances. You can say, like the apostle Paul, “I have learned in whatever state I am, to be content” (Philippians 4:11). You can cultivate contentment in your heart. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.
Manufacturing Happy Citizens
| Author | : Edgar Cabanas |
| Publisher | : Polity |
| Total Pages | : 0 |
| Release | : 2019-09-03 |
| Genre | : Social Science |
| ISBN | : 9781509537884 |
The imperative of happiness dictates the conduct and direction of our lives. There is no escape from the tyranny of positivity. But is happiness the supreme good that all of us should pursue? So says a new breed of so-called happiness experts, with positive psychologists, happiness economists and self-development gurus at the forefront. With the support of influential institutions and multinational corporations, these self-proclaimed experts now tell us what governmental policies to apply, what educational interventions to make and what changes we must undertake in order to lead more successful, more meaningful and healthier lives. With a healthy scepticism, this book documents the powerful social impact of the science and industry of happiness, arguing that the neoliberal alliance between psychologists, economists and self-development gurus has given rise to a new and oppressive form of government and control in which happiness has been woven into the very fabric of power.
You Were Born to Triumph
| Author | : Evelyn Roberts Brooks |
| Publisher | : Balboa Press |
| Total Pages | : 375 |
| Release | : 2014 |
| Genre | : Self-Help |
| ISBN | : 1452586675 |
Have you ever considered why you're here? This is the initial question posed by Evelyn Brooks in her introspective look at how to harness the force of universal laws to take charge of your life and achieve your dreams in quantum leaps. In You Were Born to Triumph: Create a Five-Star Life in Your Quantum Kitchen, you'll embark on a journey to develop a well-balanced, harmonious life just as an accomplished chef would create a delicious and satisfying meal. We didn't come here to suffer and lead small lives. We came here to create more joy, love, and expansion! Visualize the life you want and take positive action to achieve it with the five-step recipe in this metaphysical cookbook. Rid yourself of regrets and worries. Heal the wounds of your clinging inner child. Stop attracting what you don't want to experience, and learn to magnetize to your life all the things you do want. Discover the power of living in congruence with your life menu for health, prosperity, love, freedom, and so much more. Bob Proctor, International Bestselling Author (You Were Born Rich) and Teacher in The Secret, says about You Were Born to Triumph, "The best gift you can give yourself is to understand who you really are and what you are capable of achieving when you take action and work in consonance with the universal laws. The laws are always working, whether you're aware of them or not. Evelyn Brooks shows you how to work on purpose and in harmony with the laws!"
Getting Back to Happy
| Author | : Marc Chernoff |
| Publisher | : Penguin |
| Total Pages | : 273 |
| Release | : 2021-10-05 |
| Genre | : Self-Help |
| ISBN | : 0143132784 |
Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Designing Your Life
| Author | : Bill Burnett |
| Publisher | : Knopf |
| Total Pages | : 274 |
| Release | : 2016-09-20 |
| Genre | : Self-Help |
| ISBN | : 110187533X |
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
YES, YOU CAN
| Author | : Dr. Rajendra Maurya |
| Publisher | : Notion Press |
| Total Pages | : 223 |
| Release | : 2024-03-18 |
| Genre | : Self-Help |
| ISBN | : |
Are you caught in the whirlwind of a busy life, struggling to manage schedules and find balance between your professional and personal realms? Does your career either fulfill your dreams or keep them at arm's length? Is there enough time for your family and the pursuit of your hobbies? If your responses lean towards the negative, this book is your compass. Despite remarkable strides in sectors like automobiles, space exploration, science, technology, aviation, and weaponry, individual progress often falters. Amidst societal advancement, many find themselves at a standstill. With life's 14 facets, daily progress is the key to happiness. Some excel in specific areas but lack in others, leading to stress. The good news is that comprehensive progress is attainable for everyone. Transform your life by embracing this book's wisdom, and may you embark on a journey to transform your life. Best wishes for beautiful life ahead.
Choose Joy
| Author | : Sophie Cliff |
| Publisher | : Blue Star Press |
| Total Pages | : 186 |
| Release | : 2023-09-05 |
| Genre | : Self-Help |
| ISBN | : 1958803499 |
Protect yourself from burnout and find the balance you've been craving in this self care book for women. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. Choose Joy's research, insights, and exercises will help you: • Reduce stress and change how you react to it (because busy schedules will never go away) • Uncover what really matters to you, not what your family or society tells you should matter • Identify your core values and develop a new approach to achieving your goals • Boost your self-confidence and realize that you're worthy of all the joy you've been dreaming about Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down. “Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love
