Chinese Martial Arts Training Manuals

Chinese Martial Arts Training Manuals
Author: Brian Kennedy
Publisher: Blue Snake Books
Total Pages: 352
Release: 2008-01-08
Genre: Sports & Recreation
ISBN: 9781583941942

Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Chinese Martial Arts Training Manuals

Chinese Martial Arts Training Manuals
Author: Brian Kennedy
Publisher: North Atlantic Books
Total Pages: 356
Release: 2005
Genre: Sports & Recreation
ISBN: 9781556435577

Chinese martial arts masters of the past wrote secret training manuals as well as training manuals available to the general public, sometimes appearing themselves in the illustrations. These manuals are an invaluable source of information about China's martial arts past and the photographs and drawing which many of them contain provide a glimpse back in time to how Chinese martial arts was actually practiced by the masters of the past. This book introduces the rich literary and pictoral legacy of Chinese Martial Arts Training Manuals for the first time to the west.

Essentials of the Fist - Ancient Martial Arts Training Principles

Essentials of the Fist - Ancient Martial Arts Training Principles
Author: Jack Chen
Publisher: Jack Chen
Total Pages: 292
Release: 2020-04-20
Genre:
ISBN: 9789811458224

"Jixiao Xinshu" is a comprehensive military warfare manual, written by Ming Dynasty General Qi Jiguang in 1560. It consisted of chapters on Spear fighting, Archery, terrain, troops formation etc... One of the chapters is "Quanjing Jieyao", which contains 32 unarmed fighting stances for soldiers' training. There has been multiple attempts by various people to translate this ancient Chinese Fist manual. The ones which I've read are usually translating them literally. In order to make the translation & interpretation more meaningful, I've seeked to discover the core principles behind each of these 32 unarmed fighting stances. In this book, you'll see how these principles can be applied to any martial arts style, or any weapon. By training in these 32 martial principles, it will provide a complete & holistic training for a warrior, medieval or modern. I believe that my work in this book will help you in advancing your martial arts practice, no matter which fighting style you're from.

Chinese Martial Arts

Chinese Martial Arts
Author: Peter A. Lorge
Publisher: Cambridge University Press
Total Pages: 281
Release: 2012
Genre: History
ISBN: 0521878810

In the global world of the twenty-first century, martial arts are practised for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. This book, which opens with an intriguing account of the very first female martial artist, charts the history of combat and fighting techniques in China from the Bronze Age to the present. This broad panorama affords fascinating glimpses into the transformation of martial skills, techniques and weaponry against the background of Chinese history, the rise and fall of empires, their governments and their armies. Quotations from literature and poetry, and the stories of individual warriors, infuse the narrative, offering personal reflections on prowess in the battlefield and techniques of engagement. This is an engaging and readable introduction to the authentic history of Chinese martial arts.

Aikido and Chinese Martial Arts

Aikido and Chinese Martial Arts
Author: Tetsutaka Sugawara
Publisher: Japan Publications Trading
Total Pages: 0
Release: 1996
Genre: Aikido
ISBN: 9780870409349

Aikido & Chinese Martial Arts V1 is a Japan Publications publication.

功夫

功夫
Author: John C. Jamieson
Publisher: Chinese University Press
Total Pages: 572
Release: 2002
Genre: Education
ISBN: 9789622018679

The Kung Fu series, a set of learning material on the Chinese language, is the product of collaborative efforts of experts from mainland China, Hong Kong and the U.S. It aims at providing texts and exercises that will have fresh and accurate language, communicate effectively with an international audience, have clear and orderly structural explanations, and contain a good number of contextual, task-based exercises for stimulating students to higher levels of fluency. "Kung Fu" (I) is the first volume in the series and is meant to satisfy the requirements of an elementary Chinese program. There are twenty-two lessons in total, each including: lesson text in Chinese characters; vocabulary, with contextual examples for selected entries; supplementary vocabulary; grammar notes: points of structure are explained fully, with adequate contextual examples as reinforcement; phrases and sentences, a series of phrases and complete declarative, imperative, interrogative, or exclamatory sentences for drill reinforcement of new material; lesson text in pinyin romanization; lesson text in English translation; task-based classroom activities; and reading comprehension for selected lessons. These twenty-two lessons are preceded by eight that systematically cover the sound structure of Putonghua and introduce expressions routinely used in class. A separate Student Exercise Manual is also available for use by students outside class. The manual is designed to be used in conjunction with the Kung Fu textbook. It contains two types of material for use by students outside class: (1) Chinese script introduction and practice and (2) exercises on material introduced in each lesson of the Kung Fu(I)text. The Kung Fu exercises are self-explanatory. Chinese writing material includes: the standard simplified version of characters introduced in each lesson; stroke-by-stroke break down of each newly introduced character; the radical, or indicator, of each character; the traditional form of the character in the far right column, should it differ from the simplified; and a gridded page for writing practice once correct stroke order has been learned.

Authentic Iron Palm

Authentic Iron Palm
Author: Phillip Starr
Publisher: Blue Snake Books
Total Pages: 114
Release: 2020-03-10
Genre: Sports & Recreation
ISBN: 162317435X

An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.

Bruce Lee The Tao of Gung Fu

Bruce Lee The Tao of Gung Fu
Author: Bruce Lee
Publisher: Tuttle Publishing
Total Pages: 201
Release: 2015-09-08
Genre: Sports & Recreation
ISBN: 1462917887

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Analysis of Shaolin Chin Na

Analysis of Shaolin Chin Na
Author: Jwing-Ming Yang
Publisher: YMAA Publication Center
Total Pages: 212
Release: 1987
Genre: Sports & Recreation
ISBN: 9780940871045

150 fast and effective joint locks and cavity strikes. Includes fundamental training.