CBT Worksheets

CBT Worksheets
Author: James Manning
Publisher:
Total Pages: 146
Release: 2020-05-26
Genre: Psychology
ISBN: 9781800274570

This book is designed for CBT therapists in training and for CBT therapists who would like a readily accessible portfolio of worksheets. You are welcome to photocopy the sheets in this book and to hand them out to your clients. We have included a range of exercises and diaries so that you can choose the worksheets that you think are most relevant for specific problems that you are working with. In many cases we have included explanations of exercises and examples of completed worksheets. We have also included a range of handouts that you can offer clients before or after your CBT sessions. Want to download high-resolution PDFs of CBT Worksheets and CBT Anger Management for Kids? Included in the price of this book are website addresses and passwords for CBT Worksheets and a PDF bonus book - Anger Management for Children ISBN - 9781800270473 - This is a full-color illustrated worksheets book that is priced at $22.99. NB: You can also obtain a high-resolution PDF copy of this book by emailing us at with proof of purchase. Our email details are inside the book.

CBT Toolbox for Children and Adolescents

CBT Toolbox for Children and Adolescents
Author: Lisa Phifer
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2017-09
Genre: MEDICAL
ISBN: 9781683730750

Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders. Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles.

Cognitive Behavioral Therapy with Children

Cognitive Behavioral Therapy with Children
Author: Katharina Manassis
Publisher: Routledge
Total Pages: 295
Release: 2016-03-02
Genre: Psychology
ISBN: 1317531930

This new edition of Cognitive Behavioral Therapy with Children links together the methods of cognitive behavioral therapy (CBT) practiced in academic centers as well as the community. This book addresses the challenges community practitioners face when pressured to use CBT with youth who live with mental health disorders, but whose circumstances differ from those in research settings. Practitioners will learn how to overcome therapeutic obstacles. This new edition contains an expanded discussion on cultural considerations relevant to assessment and treatment, as well as a new chapter on training others in CBT for children.

The Self-Regulation Workbook for Kids

The Self-Regulation Workbook for Kids
Author: Jenna Berman
Publisher: Simon and Schuster
Total Pages: 176
Release: 2021-08-03
Genre: Juvenile Nonfiction
ISBN: 1646042131

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

CBT Toolbox for Children and Adolescents

CBT Toolbox for Children and Adolescents
Author: Lisa Weed Phifer
Publisher: Pesi Publishing & Media
Total Pages: 266
Release: 2017-09-15
Genre:
ISBN: 9781683732631

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Written by clinicians and teachers with decades of experience working with kids, these unique and effective therapy tools are vital to teaching youth how to cope with and overcome their day-to-day struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children to treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders

Parent-Led CBT for Child Anxiety

Parent-Led CBT for Child Anxiety
Author: Cathy Creswell
Publisher: Guilford Publications
Total Pages: 223
Release: 2016-10-02
Genre: Psychology
ISBN: 1462527809

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal. User-friendly features include illustrative case studies, sample scripts, advice on combining face-to-face sessions with telephone support, and pointers for overcoming roadblocks. Several parent handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in T

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in T
Author: Heather Davidson
Publisher: Althea Press
Total Pages: 138
Release: 2019-09-17
Genre: Juvenile Nonfiction
ISBN: 9781641523493

Stand up to anxiety and feel cool, calm, and confident. Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage--or even change--worried thoughts and feelings. This CBT workbook is an imaginary toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads--and then gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry. The CBT Workbook for Kids includes: Helpful skills--Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Bright ideas--Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. You're not alone--Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too. The CBT Workbook for Kids helps kids take a deep breath, face their fears--and win!

The CBT Art Activity Book

The CBT Art Activity Book
Author: Jennifer Guest
Publisher: Jessica Kingsley Publishers
Total Pages: 138
Release: 2015-09-21
Genre: Education
ISBN: 1784501689

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

Trauma-Focused CBT for Children and Adolescents

Trauma-Focused CBT for Children and Adolescents
Author: Judith A. Cohen
Publisher: Guilford Press
Total Pages: 321
Release: 2012-05-30
Genre: Psychology
ISBN: 1462504922

Featuring a wealth of clinical examples, this book facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally serve clients' needs while maintaining overall fidelity to the TF-CBT model. Coverage includes ways to overcome barriers to implementation in residential settings, foster placements, and low-resource countries. Contributors also describe how to use play to creatively engage kids of different ages, and present TF-CBT applications for adolescents with complex trauma, children with developmental challenges, military families struggling with the stresses of deployment, and Latino and Native American children. See also Cohen et al.'s authoritative TF-CBT manual, Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition.

The CBT Toolbox

The CBT Toolbox
Author: Jeff Riggenbach
Publisher: PESI Publishing & Media
Total Pages: 365
Release: 2012-11
Genre: Psychology
ISBN: 1936128306

theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client's use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help: identify triggers for a variety of psychological problems; create step by step plans to improve self-worth; dismiss dysfunctional thinking; track and monitor anger; find calm in stressful situations; defeat depression. Cognitive Behavior Therapy (CBT) is the most empirically-supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a "one strategy fits all" book. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for anxiety, depression, impulsive and destructive behaviors, problem solving, toxic relationships, stress management, and much more. --