Carbs from Heaven, Carbs from Hell

Carbs from Heaven, Carbs from Hell
Author: James D. Krystosik
Publisher: Square One Publishers, Inc.
Total Pages: 304
Release: 2004
Genre: Health & Fitness
ISBN: 9780757001772

If you are confused about what to eat and what to avoid, you're not alone. With all of the conflicting information -- and misinformation -- regarding diets, making the right choices is not easy. The fact is that not all carbohydrates are created equal. There are bad carbs, which have been implicated in a number of health problems, including weight gain, heart conditions, and diabetes; but there are also good carbs, which can actually help you lose unwanted pounds while maintaining maximum health. Designed to set the record straight, Carbs from Heaven, Carbs from Hell addresses these issues, and provides practical and safe recommendations to help you make wise carbohydrate choices.

I Didn't Know That!!!!!

I Didn't Know That!!!!!
Author: Marie-Josee Brown
Publisher: Xlibris Corporation
Total Pages: 138
Release: 2011-04-29
Genre: Health & Fitness
ISBN: 1477177086

Marie-Jose Losier or MJ was born in Canada and has been involved in competitive sports since her early years. As a teenager, she ran track against the boys to improve her times (and theirs) and spent her summers on the golf course winning many regional golf tournaments. Marie-Jose's passion for an active and healthy lifestyle led her to a degree in Nutrition at Moncton University in Canada. She then earned a Certificate in Education to enable her to share her knowledge with teenagers, (her favorite audience) by teaching health subjects in High Schools. She then worked several years for the International Pharmaceutical/Nutritional Company, Wyeth-Ayerst Inc., educating healthcare providers about various nutritional products. During those years, she continued her involvement in various sports, and for a period of eight years MJ became involved in Competitive Bodybuilding which saw her win both regional and provincial competitions in her weight division. She continued her pursuit of Bodybuilding, ultimately competing in the Canadian Bodybuilding Championship and finishing in the top five. This led to multiple appearances in major fitness magazines. Marie-Jose then joined the dynamic international nutraceutical company, Ocean Nutrition Canada Ltd., where she worked in many different fields, helping in the development of new innovative health products for companies such as Kraft, Kellogg, Archer Daniel Midland, Amway and Hills Pet Nutrition. During those years her passion for golf resurfaced, she polished her game to the point that she was able to compete at the Canadian Golf Championship. As a pianist and ardent lover of music, Marie-Jose studied "The future of Music and Web Designing for Musicians" with Berklee College of Music in Boston, Massachusetts. MJ's diverse experiences over the years both in nutrition and competitive sports has positioned her to share her knowledge of healthy living with all those who yearn for a healthier lifestyle. It is her utmost desire to equip all those who desire a better lifestyle by sharing "I Didn't Know That, 101 Q&A To A Healthier Lifestyle", so that they too can live a long and healthy life.

Heaven and Hell

Heaven and Hell
Author: Albertus Pretorius
Publisher: Wipf and Stock Publishers
Total Pages: 303
Release: 2024-10-15
Genre: Religion
ISBN:

What happens when we die? Is there an immortal soul that survives death and enters an eternal afterlife – either in heaven, or in hell? What exactly is the soul? How is it possible that a human being can have a soul, a psyche, self-consciousness, a mind, an ego, and memories that define his identity? These questions have kept millions of people busy through the ages. This book is an effort to illuminate the mystery of death and its aftermath from the perspectives of various religious and philosophical traditions, with the focus mostly on the Sacred Scriptures of Judaism, Christianity, and Islam. Some enigmatic and often overlooked biblical passages are given an original analysis and explanation. This mystery is also viewed from a scientific perspective, especially the science of neuropsychology. A clarification is provided of why scientists have failed to identify, pinpoint, and explain the soul, the ego, the seat of consciousness inside the human brain. This book is meant for all people interested in religion, philosophy, and science, whether academics or lay people. Technical terms are kept to a minimum.

Love Food and Live Well

Love Food and Live Well
Author: Chantel Hobbs
Publisher: WaterBrook
Total Pages: 242
Release: 2010-12-14
Genre: Health & Fitness
ISBN: 0307457869

Go ahead. Get passionate about the food you eat. You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot. For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you that food is not the enemy! It’s our attitudes toward it that defeat us. Losing weight does not require being deprived of the foods you love and being forced to eat boring, tasteless meals, and left feeling hungry most of the time. Turn food into your ally by following Chantel’s 80/20 rule: A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food on the basis of delivering maximum fuel for your body and ultimate health. Simply by having freedom in what you eat, you can train yourself in self discipline and achieve sustainable weight loss, being free from food anxiety. Using personal inventories, original recipes, food plans, and new, detailed exercises for strength training and aerobic fitness, Chantel will inspire you to live well in every area of life. What are you waiting for? Start the pursuit of a life lived well and healthy: body, mind, and spirit.

Bioidentical Hormones: Hell or Heaven?

Bioidentical Hormones: Hell or Heaven?
Author: Sergey Kalitenko MD
Publisher: AuthorHouse
Total Pages: 56
Release: 2016-08-26
Genre: Health & Fitness
ISBN: 1524626325

The truth and nothing but the truth. Sergey Kalitenko, MD, a board-certified physician in antiaging shares the ins and outs of bioidentical hormonesand why they are different from their synthetic, man-made counterparts. Through a combination of medical insights, industry anecdotes, and easy-to-understand explanations, Dr. Kalitenko demystifies bioidentical hormone replacement therapy and explains why it may be a viable alternative for men and women of a certain age. Relatable, real, and relevant, his strategies are based on years of experience in the holistic medicine arena and experience with many of patients at his two New York City offices. Included is a Practical Guide to Bioidentical Hormone Replacement Therapy that describes the most common hormones in the body and the vital roles they play in optimal health and well-beingmaking Dr. Kalitenkos book a must-have resource for anyone interested in looking and feeling younger, stronger, and more energized.

Horse-Sense Nutrition

Horse-Sense Nutrition
Author: Carl Blake
Publisher: AuthorHouse
Total Pages: 192
Release: 2012-03-09
Genre: Self-Help
ISBN: 1468538128

- Fun and fact-filled eater's digest with the manifesto: "liberation from the tyranny of fat." - Everyday nutrition imaginatively designed using fat assets, supreme proteins, and carb addictions and additions. - Nutrition is difficult but eating isn't. - You are what you eat, sleep, secrete and excrete. - Multiple primary causes for fat-gain and primal solutions for fat-loss made intelligible. - Recreational calories manifested in three prize-winning dessert recipes prepared in minutes. - Promise of permanent fat-loss occurring with small deficits of calorie consumption and small increments of calorie expenditure over time. - Good news for fitness-averse eaters. Great news for fitness warriors. - Taking advantage of enormous benefits of intense exercise and the equally beneficial period of rest and recovery that follows. - The N.E.A.T way to exercise. - Nutritional superstars already in your kitchen. - Sabotaging nutritional and exercise progress with chronic stress. - Harnessing the hormones for fat-loss is powerful strategy. - Simple (painless) and effective strategies that target fat-loss. - Ease in getting nutritional allotment of vegetables and fruits in your daily feedbag. - How to gain muscle and lose fat - What blood sugar and the stock market have in common. - Nutritional myths busted. - Some of your favorite foods exonerated. - Giving your body an oil change. - Change of content of calories automatically reduces calories. - Cooperate rather than compete with deep biological urges. - Human blood and chlorophyll are the same except for one molecule. - Become a salad king/queen. - Humor and physical transformation are not mutually exclusive.

Diet Hell and Back

Diet Hell and Back
Author: Isabella Alexandria Morgan
Publisher: Infinite Utopia
Total Pages: 234
Release: 2007
Genre:
ISBN: 0979275946

Skip the diet hell you may be experiencing within your body, and enter a heavenly experience no diet can ever deliver. Within these pages you are taught tools that work to gain wellness and peace of mind; the end result a thin and healthy body.

Divine Dora (Teen Fantasy Series)

Divine Dora (Teen Fantasy Series)
Author: Claire Chilton
Publisher: Ragz Books
Total Pages: 211
Release: 2015-06-27
Genre: Literary Collections
ISBN: 1908822139

THE DEMON DIARIES is a whimsical young adult series that combines GOOD OMENS style wit with urban fantasy stories similar to CASSANDRA CLARE’S MORTAL INSTRUMENTS to create an enchanting paranormal series that you won’t be able to put down. Embark on an exciting adventure in Heaven with DIVINE DORA. Heaven just turned out to be worse than Hell! After being killed, Dora Carridine was shipped off to Heaven. But she’s not ready to give up her life just yet, especially not when it means spending eternity in angel boot camp. She does everything in her power to try to get home, but nothing works. Even if she manages to escape Camp Angel and survive the sadistic drill sergeant, she still doesn’t know how to get her body back. Powerless and alone, she decides that there is only one thing she can do. Dora has to find God and hope he’s not a sanctimonious dick. “Wildly, bizarrely, brain-punchingly inventive!” – Derek Landy, bestselling author of Skulduggery Pleasant. DISCOVER THE DEMON DIARIES, WHICH HAS SPELLBOUND 2.5 MILLION READERS. WHAT READERS ARE SAYING “I love how Claire Chilton keeps your pulse racing until the end of the book. The addictive writing plus amusing characters and supernatural stories in these books create an unforgettable read.” ★★★★★ “If you are looking for an action-packed and funny gothic fiction series with a strong female lead to completely immerse yourself in, then this might be the book series for you.” ★★★★★ “The descriptions in this hilarious occult series are rich with meaning, and the parody of preternatural characters are brilliantly human.” ★★★★★ “I love Dora! Her sarcasm manages to amuse me whether she’s being tortured in the academy for demons in Hell or just arguing with the Fallen One in Heaven. Great world building, and the best and most sarcastic characters.” ★★★★★ “Claire Chilton not only conjures a YA fantasy world brimming with magical creatures like vampires, werewolves, zombies, angels, demons, succubus, dragons, elves, fae, fairies, ghosts, gods, shapeshifters and a whole range of mythical monsters, she also creates a few of her own. Were-squirrels, anyone?” ★★★★★ “If you’re looking for a dark teen comedy that is the goth lovechild of Deadpool and Buffy, then look no further. The novels in this series are fast-paced, dogma-driven, satires that focus on an outcast teenage girl who uses witty banter and a spellbook to become a witch and travel to Hell and back. With light humor and a lot of lols along the way, this Sabrina-like heroine explores the horror of death and darkness in even the most heavenly places.” ★★★★★ “An entertaining, humorous and romantic paranormal novel that kept me up past midnight because I couldn’t put it down.” ★★★★★ “When the demon lord you’re dating takes you home to meet his undead family, and then you’re forced to attend school in Hell, you know the romance is going to get a bit weird. This was a fun unearthly romp that will make you laugh out loud. The first story is a bit short, but it’s also free. The stories aren’t overly romantic, so they’re great for older teenage boys and girls.” ★★★★★ “Deliciously thrilling and wickedly silly from the grave and back! If you’re tired of depressed heroines, then enjoy this feisty female protagonist as she travels on the road to Hell with nothing but her spells, soul chips and wits to keep her alive.” ★★★★★ “A must-read series of sorcery, comedy, witches and demons. I can’t wait for more new releases in this series.” ★★★★★ BOOKS IN THIS SERIES A Hint of Magic: Bewitched by Magic Demonic Dora: Bewitched in Hell Deceased Dora: Bewitched in Death Divine Dora: Bewitched in Heaven A Hint of Hell: Bewitched by Christmas LANGUAGES: Available in British and American English. EDITION: American eBook FORMAT: EPUB (eBooks)

Alienated

Alienated
Author: Melissa Landers
Publisher: Little, Brown Books for Young Readers
Total Pages: 413
Release: 2014-02-04
Genre: Juvenile Fiction
ISBN: 1423186990

Two years ago, the aliens made contact. Now Cara Sweeney is going to be sharing a bathroom with one of them. Handpicked to host the first-ever L''eihr exchange student, Cara thinks her future is set. Not only does she get a free ride to her dream college, she''ll have inside information about the mysterious L''eihrs that every journalist would kill for. Cara''s blog following is about to skyrocket. Still, Cara isn''t sure what to think when she meets Aelyx. Humans and L''eihrs have nearly identical DNA, but cold, infuriatingly brilliant Aelyx couldn''t seem more alien. She''s certain about one thing though: no human boy is this good-looking. But when Cara''s classmates get swept up by anti-L''eihr paranoia, Midtown High School suddenly isn''t safe anymore. Threatening notes appear in Cara''s locker, and a police officer has to escort her and Aelyx to class. Cara finds support in the last person she expected. She realizes that Aelyx isn''t just her only friend; she''s fallen hard for him. But Aelyx has been hiding the truth about the purpose of his exchange, and its potentially deadly consequences. Soon Cara will be in for the fight of her life???not just for herself and the boy she loves, but for the future of her planet.